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Sinopsis

How The Clean Desk Policy Could Shift Your Focus And Change Your Life… 
Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it - a clean desk (and not just a desk) means a healthier, better life. 
Have you impulse-bought something that was lying in the packaging for weeks? 
If so - you probably just have too much stuff. Or too much on your mind - or both, as those two problems usually go together. If that generates frustration, nervousness, or anxiety - you are probably looking for a way out. 
Don’t get crushed under the weight of your things - and your thoughts. 
From your living room, your kitchen, your food, clothes, and work to travel, and everything surrounding you, minimalism is always the right answer. Art, fashion, and architecture - they all have adopted the mindset of “less is more”. And so should you. 
Thanks to Minimalism, you will discover: 
• The actual definition of minimalism - to avoid misconceptions 
• What causes us to keep getting more and more things 
• 8 common mistakes made by beginners that you’ll be able to avoid 
• A short and manageable routine that will make you a master of minimalism 
• How to help others simplify their lives as well 
And much more. 
Don’t be mistaken - changing your habits is a process. It will take time, work, and effort. But once you have committed to living a minimal life, you will realize why it’s so important. 
Become the master of having less - all while becoming more. Free your mind and improve your mindset in the process.

Duración: alrededor de 3 horas (03:05:53)
Fecha de publicación: 19/01/2020; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu