Alexander Parker

I’m a self-help expert, a professional psychotherapist, and a mindfulness trainer with over 15 years of experience training mindfulness and meditation across Europe and the U.S. My publications include the bestseller, Overthinking: Turn Off Your Thoughts, among others. My publications are a product of the many years I have spent analyzing the mind and a wealth of knowledge I have gathered from my training and interactions from mindfulness gurus in Asia, particularly India.I’m most passionate...

Hygge - The Danish Way To Simpler Happier Life Discover Secrets To Managing A Fast Lifestyle And Introduce Unending Happiness To Your Home With Art Of Hygge

Alexander Parker

Overthinking Disorder - Learn How to Stop Worrying and Activate Positive Thoughts Through Awareness and Meditation Effective Strategies to Relieve Anxiety and Declutter the Mind

Alexander Parker

Mental Toughness - Books 1-2 - Ultimate Guide On How To Stop Overthinking And Declutter The Mind Effective Strategies For Improving Self-Discipline And Build Willpower

Alexander Parker

Mental Toughness - Discover The Secrets On How To Develop Self-Discipline And Build Willpower

Alexander Parker

Minimalism & Hygge - 2-in-1 Box Set Discover Minimalist Ways To Declutter Your World And Bring Sanity To Your Home And Life With Danish Art Of Happiness

Alexander Parker

Minimalism - Effective Strategies To Simplify Your World Discover Minimalist Ways To Bring Sanity To Your Home And Life

Alexander Parker

Overthinking & Master Your Thinking - Books 1-2 - How To Start Thinking Positive Stop Procrastinating & Negative Thinking Ultimate Guide How To Discipline Your Thoughts + Mindfulness For Beginners

Alexander Parker