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Summary

Unlock the power of emotional intelligence with "Emotionally Fluent: Mastering the Language of the Heart and Mind." This engaging guide combines humor, real-life examples, and practical strategies to help you navigate life's complexities and unlock your full potential. 
In this book, you'll explore topics such as self-awareness, empathy, emotional regulation, and effective communication. Learn to balance emotions and logic in decision-making, build emotional resilience to bounce back from challenges, and enhance your relationships through deeper connections. 
With a captivating pop-science style and intellectual humor, "Emotionally Fluent" takes you on a journey of self-discovery and growth. Each chapter provides practical tools and strategies easily incorporated into daily life, helping you develop emotional fortitude and wisdom to thrive in both personal and professional realms. 
"Emotionally Fluent" is more than a self-help book; it's an invitation to embrace the language of the heart and mind, transforming your life through the power of emotional intelligence.

Duration: about 1 hour (01:04:24)
Publishing date: 2023-05-31; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit