Outros livros que poderiam interessá-lo

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  Birthday Cakes for Kids

  Annie Rigg

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  At last, here's a beautiful book full of fuss-free and imaginative cakes to make for children of all ages. Annie Rigg shows you how to make various cake mixes in different quantities, as well as frostings and decorations for fabulous but effortless cakes. She then takes you through some Simple cakes such as Princess Cupcakes, a Meringue Mountain, and a just Fantastic Chocolate Cake to end all chocolate cakes! Chapters on Animals, Transport, Fantasy, and Wildlife offer all sorts of cake ideas for novice and confident bakers alike. From a Fluffy Sheep covered in marshmallows to a Pirate's Treasure Chest, and a Ladybird to a Hot Air Balloon, there's something here for every occasion, whether you're short of time or you are prepared to spend the afternoon in the kitchen baking, frosting, and decorating. Both girls and boys will be thrilled with the imaginative creations in this book, and making your own cake means that you aren't feeding young children a shopbought variety full of artificial flavours and preservatives. Annie Rigg is an experienced freelance food stylist and writer. She has worked on numerous books and best-selling magazines, such as Sainsbury's Magazine, Olive, Delicious, Country Living and Good Food Magazine. She has worked with a number of top chefs, and used to cook for world-famous singers and bands on tour, including Tom Jones, Paul McCartney, Pink Floyd and The Rolling Stones.

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  The Greek Diet - Look and Feel...

  Maria Loi, Sarah Toland

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  Lose Weight and Feel Great by Indulging in the World’s Healthiest and Most Delicious Diet!Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi—who grew up in a small Greek village where she learned to cook from family recipes—has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table.The Greek Diet offers:  Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health.  100 authentic, mouthwatering Greek recipes using whole foods and unprocessed  ingredients, including what the New York Times called one of the best Greek yogurts.  Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives.  The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee,  and tea.. . . and more!More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable. 

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  Weight Loss Diets - Ketogenic...

  Jason Knights, John Cook

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  Book 1: Ketogenic Diet - Welcome to one of the absolute best decisions you have ever made in your entire life. This concise publication will open up your mind to the realm of nutritious fats and the risks of an excess of carbohydrates, the last of which is one thing most of us deal with every single day. A brand new time has commenced, a time in which you say no to too much weight, to the problems of heart disease, or some other degenerative health problems.  
  Book 2: Anti-Inflammatory Diet - Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century.  
  Book 3: Thyroid Diet - Are you having some issues and you are thinking the thyroid diet might be a good option for you? Well, things aren't as simple as they seem. It would be better to get all the knowledge you can about this topic, instead of diving in without knowing what you're doing. 
  Book 4: GAPS Diet - When our gut is killing us, we need to understand what is related to it. Personality disorders and anxiety influence a person's digestion. Nutrition matters, and to detoxify and get involved in eating clean, you need to know what you're doing. Just see it this way: What would you give to feel better and to stop the diseases from a leaky gut, arthritis, or eczema?

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  The Omega Diet - The Lifesaving...

  Artemis P. Simopoulos, Jo Robinson

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  The medically proven diet that restores your body's essential nutritional balance"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression.The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes.The Omega Diet provides:seven simple dietary guidelines for optimal physical and mental healtha concise guide to the foods you need to restore your body's nutritional balancea diet plan that lets you eat fat as you lose fatfifty delicious recipes that are quick and easy to preparea comprehensive three-week menu to help you get started

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  Ultimate Keto Fasting Clarity...

  Eric Moore

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  Keto fasting is one of the most effective diets to date. The idea of retraining your body to burn fat rather than glucose has made success stories for all sorts of people. If you’re looking for the secret to effective weight loss, a strategy that will improve your health, stave off the growing epidemic of diabetes and helping people through a whole host of medical conditions, then this book is it. 
  Want to try a new way of eating that will get rid of those gnawing cravings experienced on other diets? Looking for a way to boost your energy, build muscle, and lose fat all at the same time? Keto Fasting is how you can do it all. Learn how to eat in a way that will help your body transform into a well-oiled machine, efficient in every way. If you are a person who is tired of not being able to perform at your peak, then you are ready to join the millions of others who have found success in one of the simplest possible ways, through Keto Fasting. 
  In this book, you will learn: 
  	What is involved in a Ketogenic diet, 
  	How to do intermittent fasting, 
  	Why the combination is so effective, 
  	How to control your insulin better, 
  	How to get started, 
  	How to avoid the common mistakes so many make on the keto fast, 
  	And much, much more. 
  This is a book that can change your life not just physically, but mentally and emotionally as well. If you are ready for a serious change in your life, download this book today and get yourself on a new path to a whole new you.

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  How Michael Pollan Fell in Love...

  PBS NewsHour

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  In the age of pre-packaged food, author Michael Pollan says the most important thing about your diet is the act of actually cooking it. Jeffrey Brown talks to Pollan about his new book, Cooked, which triumphs the gratification of home cooking and the importance of preserving it as a part of daily life.

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