Other books that might interest you

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  You’re the Boss: Make Running...

  Heinke Kauntz

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  Running is more than a sport – it’s the art of growing resilient and winning the inner battles. 
  If you know the whys and hows of running, are keeping yourself well-fed and hydrated, and have the support of a mentor, then nobody can stop you from finding fulfillment in and beyond running. 
  This actionable guidebook is armed with effective and practical strategies that will dissolve all your training and nutrition-related worries and transform you into the runner you didn’t even know you could be by unlocking your inner power as a confident runner.   
  Inside this detailed guide, you’ll discover:Incredibly powerful tips to help you get started with running, even if you are totally new to the sportAn insightful tour of running – explore the types of running, correct posture, speed, and moreA beginners training plan – plus clever tips on how to tune up the benefits of running A prescription to healthy eating and nutrition – know what, when, and how much to eat on the run… and what to avoidInsights on hydration to help you feel energized and relaxed before, during, and after runningPro-recommended and scientifically backed tips to ensure proper rest and recoveryRelatable accounts of resilient men and women that will inspire you to hit the pavement right awayTechniques and strategies to help you overcome your fears and build a winning mindsetNot only setting goals but following through and achieving them with a smiling stride  
  And so much more!  
  Whether you dream of breaking the world record or simply setting new records for yourself on the treadmill or in nature, this coaching guide has got you covered. It’s time to tie your shoelaces and go for a run!  
  Boost your physical, mental and spiritual strength with a holistic approach to improve your running.

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  Further - Seeking the Distant...

  Michael Hutchinson

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  'A unique and funny writer with a true understanding of what it takes to make it as an elite cyclist' Chris Boardman 
   
  Further immerses the reader in the world of endurance cycling as well-known former professional cyclist Michael Hutchinson talks to ultra-distance athletes, exercise scientists, nutritionists and psychologists - 'those who've done it and those who understand it'- as he unpicks both the physical and mental demands, attempts to understand the key to successful endurance, and tries not to get himself accidentally killed while riding a frankly terrifyingly long-distance event.

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  Inshallah United: A story of...

  Nooruddean Choudry

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  Longlisted for the William Hill Sports Book of the Year Awards 2023 
  Nooruddean Choudry was born in 1979 — the year Margaret Thatcher became Prime Minister, Sid Vicious died of a heroin overdose, Ayatollah Khomeini overthrew the last Shah of Iran, and Tim Martin opened his first Wetherspoons. Also that year, a local football club lost the Cup Final to Arsenal courtesy of a man named Sunderland. That club would become an all-consuming obsession for young Nooruddean, who would one day become a small brown man and, vitally, also a Red. 
  Inshallah United is the story of the first British-born son of a Pakistani family living in England’s second city. And geography is important, because if it wasn't for his mum and dad settling in Manchester rather than anywhere else in the world, so much of what makes up Nooruddean's identity could have been so different. As it was, he grew up as a Muslim, Manchester United supporting, Morrissey-loving, Maggie-hating, working-class Manc. 
  Inshallah United is about growing up as a strictly halal Stretford Ender; a devout Muslim and diehard Red. It’s about praying five times a day that United would sign Alan Shearer and knock the Scousers off their perch. And it’s a deeply personal account of life as a Muslim Asian Mancunian kid in the late 80s and 90s, bookmarked by the most successful period in Manchester United's history. 
  Inshallah United, the latest memoir by Nooruddean Choudry, is a top-rated autobiography that offers a humorous and heartfelt exploration of his life as a devout Muslim and diehard Red. This biography is a must-read for those interested in the topic of cultural identity and recreation. 
  For fans of Chris Blackhurst (The World's Biggest Cash Machine), Wayne Barton (The Last Busby Babe), Jonathan Wilson (Kick and Run), Andy Spinoza (Manchester unspun), and Rob Carless (Here, There & Everywhere). 
  HarperCollins 2023

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  Thurm - Memoirs of a Forever Yankee

  Thurman Munson, Marty Appel,...

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  Over forty years since Thurman Munson's death, Thurm: Memoirs of a Forever Yankee revives the life of the famous New York Yankees catcher. In collaboration with longtime Yankee historian Marty Appel, Munson chronicles in his own words his path to the majors, his career success, his approach to being the first team captain in nearly forty years since Lou Gehrig, the Yankees return to glory when they won the 1977 and 1978 World Series, the breakdown of his body as he gave his all to the sport, and his absolute dedication to his wife and children above all else. 
   
   
   
  Munson, the Ohio native who quickly rose to Yankee stardom, played in an age of Hall of Famers, including a competitive relationship with teammate Reggie Jackson, a fierce rivalry with Boston Red Sox catcher Carlton Fisk, and clashes with new owner George Steinbrenner on their way to championships. Munson shares further stories such as catching for pitchers Ron Guidry, Catfish Hunter, and Goose Gossage, who all later attributed their success to Munson behind the plate. 
   
   
   
  Appel's conclusion gracefully recounts Munson's tragic death at age thirty-two in the plane he was piloting and with Diana Munson writing the foreword, they reflect on the impact Munson left in baseball and in life and celebrate his timeless legacy.

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  Good Enough

  Aaron Victor

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  "Good Enough" is an intimate and compelling memoir penned by Aaron Victor, a chronicle of his personal journey towards self-acceptance. A testament to his resilience, the book meticulously depicts his transformation from being an 'unknown man' to his journey towards self-acceptance. 
  Aaron's narrative explores his early childhood experiences and the pressures of meeting adult expectations at a very young age. His relationship with his father forms a pivotal part of this narrative arc. Victor does not shy away from portraying the impact of his father's battle with prostate cancer on their bond. His passion for music and his arduous journey to fully embrace this talent also form significant threads in this narrative tapestry. 
  From touching upon episodes of bullying in his school days to the pressure of high academic expectations, Aaron has crafted an engaging narrative that examines the lasting impact of childhood experiences on an individual's self-perception. His perpetual quest for acceptance and his struggle with perfectionism underscore his internal conflict between seeking external validation and recognizing that true self-worth lies within. His quest for authenticity evolves through introspection, forgiveness, and ultimately, healing. 
  Aaron Victor's experiences in his personal life, including his relationships and his pursuit of his passion, form the backbone of this memoir. He shares his experiences with romantic relationships, highlighting his time in the friend zone, and how this affected his feelings of self-worth. His journey from high school to college, his struggle as a college basketball player, and his setbacks in his career, particularly a job offer that fell through, paint a vivid picture of his life's ups and downs.

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  Rivers Always Reach the Sea -...

  Monte Burke, David DiBenedetto

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  From the New York Times bestselling author of Saban and Lords of the Fly comes an exquisite collection of angling stories that span the twenty-first century.The thirty-one pieces in Rivers Always Reach the Sea—essays, as well as profiles of some of the biggest names in angling, including Lefty Kreh and Andy Mill—take the listener from the rainforests of Chile to the windswept tundra of Russia, from the remote mangrove-choked basins of Florida's Everglades to the congested littoral zone of New York City, and to many places in between.The quarry includes trout, Atlantic salmon, tarpon, bonefish, and striped bass, but the real quest is for something else entirely. Told in a voice described by the novelist, Carl Hiaasen, as "funny, wistful, and wonderful," the stories in Rivers Always Reach the Sea keep the focus on the "why" of the sport of fly fishing, and not the "how."

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