Otros libros que te pueden interesar

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  Getting Started with Mind...

  360K Pro Publishing

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  You’ve probably heard of mind maps before. In school you surely had teachers create them more than once, with a main idea in the middle, and the branches that popped out in all directions, with sub-themes, which looked like a giant spider on the blackboard. You probably didn’t give much thought to them back then, and you’ve probably even forgotten about them in general by now. 
  	The thing is, though they might bring you back to thoughts of elementary-level learning, Mind Maps can be an excellent visual tool for pretty much everything you can imagine. It’s been argued that the type of memory people use the most is visual. Mind Maps are great for exploiting this memory because they have the additional benefit of working similar to the way our mind does. 
  	We have grown used to note-taking and list-making, but our brain does not work in a linear way; it actually functions by making free associations between ideas that branch from one onto the other. Mind Maps are the same. You part from a main idea, which then opens onto more sub-topics that are related directly to it. This helps structure the information you will be working with, which in turn helps you analyze, understand, and compress the data correctly, which then makes it easier for you to remember it and create new ideas parting from that point. 
  	Mind Maps are a very simple way to arrange your thoughts in an analytical, but also artistic way, something that makes more than one area of your brain work on it, making it engage various cognitive functions, so that you can learn or organize your ideas better. This book will teach you mind mapping techniques from A to Z. Get it Now!

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  The Shortest History of Eugenics...

  Erik L. Peterson

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  A harrowing history of a grim chapter in politics and science, in which groups of influential thinkers shaped global policy with the aim of determining who had the right to have children—and who was worthy of life. 
   
   
   
  For the last two centuries, groups of influential men have, in the professed interest of fiscal responsibility, crime reduction, and outright racism, attempted to control who was allowed to bear children. Their efforts, "eugenics," characterize a movement that over the last century swept across the world—from the US to Brazil, Japan, India, Australia, and beyond—in the form of marriage restrictions, asylum detention, and sterilization campaigns affected millions. German physicians and scientists adopted and then heightened these eugenics practices beginning in 1939, starving or executing those they deemed "life unworthy of life." 
   
   
   
  But well after the liberation of Nazi deathcamps, health care workers and even the US government pursued policies worldwide with the express purpose of limiting the reproduction of poor non-whites. The Shortest History of Eugenics takes us back to the founding principles of the movement, revealing how an idea that began in cattle breeding took such an insidious turn—and how it lingers in rhetoric and policy today.

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  The Response to Industrialism...

  Samuel P. Hays

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  In this new edition, Samuel P. Hays expands the scope of his pioneering account of the ways in which Americans reacted to industrialism during its early years from 1885 to 1914. Hays now deepens his coverage of cultural transformations in a study well known for its concise treatment of political and economic movements.Hays draws on the vast knowledge of America’s urban and social history that has been developed over the last thirty-eight years to make the second edition an unusually well-rounded study. He enhances the original coverage of politics, labor, and business with new accounts of the growth of cities, the rise of modern values, cultural conflicts with Native Americans and foreign nations, and changing roles for women, African-Americans, education, religion, medicine, law, and leisure. The result is a tightly woven portrait of America in transition that underscores the effects of impersonal market forces and greater personal freedom on individuals and chronicles such changes as the rise of social inequality, shifting power, in the legal system, the expansion of the federal government, and the formation of the Populist, Progressive, and Socialist parties.

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  Parenting the Strong-Willed...

  Deborah J. Jones, Nicholas Long,...

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  In 1996, Parenting the Strong-Willed Child established itself as a seminal guide for parents who want to manage challenging behavior with parenting techniques grounded in positive reinforcement, without yelling or harming a child's self-esteem. Packed with brand-new content, this fourth edition has been thoroughly updated to integrate state-of-the-field scientific and clinical advances, providing a timely and thorough response to the current issues facing parents of young children. It addresses important new topics, including: 
   
   
   
  ● Understanding parenting and child behavior in context, including effects of the global pandemic, racial disparities, financial strain, and other parenting challenges 
   
   
   
  ● Greater opportunities for parents to learn proven parenting skills for challenging child behaviors such as noncompliance, whining, and tantrums 
   
   
   
  ● Strategies for linking the five-week program skills to common parenting challenges, including screen time 
   
   
   
  ● Understanding how the proven five-week program can help parents of children with ADHD 
   
   
   
  Improve the life of your child—and yourself—with valuable lessons and science-backed advice that has helped a generation of parents raise happy, healthy children.

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  How to Recognize Toxic Stress

  Olivia Werner

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  [How to Recognize Toxic Stress] delves deep into the invisible architecture of modern anxiety, illuminating the subtle ways our bodies and minds carry the weight of constant vigilance. With prose that flows like a gentle stream of consciousness, this groundbreaking exploration maps the delicate intersections between our physical responses and emotional landscapes. Through intimate observations of how stress settles into our shoulders on ordinary Tuesday mornings and nests in the spaces between breaths, the book reveals the profound wisdom of our bodies' ancient language. Drawing on cutting-edge research in neuroscience and psychology, it examines how our nervous systems have become unwitting hosts to a perpetual state of alertness, transforming what should be temporary visitors into permanent residents in our lives. The narrative weaves together personal insights with scientific understanding, creating a tapestry that helps readers recognize their own patterns of toxic stress while offering a compassionate framework for understanding these responses not as personal failings, but as natural adaptations to an increasingly demanding world.

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  Calm in the Storm: Women’s Path...

  Olivia Bennett

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  Anger is sometimes misinterpreted, particularly in women who may feel pressured by society to repress their feelings. "Calm in the Storm" is a novel and empowering method of managing anger that is especially suited for females. This book defies conventional wisdom by assisting you in accepting anger as a strong, normal feeling that, when appropriately handled and understood, may promote emotional equilibrium and personal development. 
  You will examine the underlying reasons for anger, learn to recognize your emotional triggers and find healthy outlets for your emotions over the course of five enlightening chapters. Using cognitive-behavioral methods, mindfulness, and meditation, this book gives you useful tools to help you take back control when you're feeling frustrated. You will also learn how crucial emotional intelligence is to upholding positive relationships, establishing limits, and encouraging self-compassion. 
  "Calm in the Storm" focuses on self-awareness, empathy, and enduring peace. It gives you the tools to regain emotional well-being by turning your anger into a strength rather than stifling it. Whether you find it difficult to communicate your emotions or want to mend emotional scars from the past, this book offers a clear route to inner peace and personal development.

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