Outros livros que poderiam interessá-lo

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  Heal Your Anxious Attachment -...

  MA Jennifer Nurick

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  Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment. 
   
   
   
  In this holistic guide, therapist Jennifer Nurick offers a trauma-informed approach grounded in neuroscience, mindfulness, and polyvagal theory to help you feel more secure in who you are; cultivate self-worth, self-trust, and confidence; and approach your life and relationships from a place of calm, clarity, and connectedness. You'll also learn to release your anxious fear of abandonment, move past reactivity and critical self-talk, and curb the negative impulses that sabotage healthy connections with others and keep you trapped in unhealthy relationships and situations. 
   
   
   
  You don't have to let your past define you. With this book, you can build healthy self-awareness, trust, and empathy; as well as the ability to regulate your emotions, respond to stress, solve problems, and form secure and trusting relationships with others.

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  Bi - The Hidden Culture History...

  Julia Shaw

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  A provocative and eye-opening book on the science and history of bisexuality 
   
  Significant strides have been made in recent years in the movement for LGBTQ+ rights, visibility, and empowerment, but the conversation is far from over. After years of feeling the crushing dearth of information on bisexuality, psychological  
  scientist and bestselling author Dr. Julia Shaw has dug deep and found a colorful and fascinating world that she is bringing out of the shadows. It is a personal journey that starts with her own openly bisexual identity and celebrates the  
  resilience and beautiful diversity of the bi community. 
   
  In Bi: The Hidden Culture, History, and Science of Bisexuality, Shaw explores all that we know about the world’s largest sexual minority. From the hunt for a bi gene to the relationship between bisexuality and consensual nonmonogamy to  
  asylum seekers who need to prove their bisexuality in a court of law, there is more to explore than most have ever realized. This rigorous and entertaining book will challenge us to think deeper about who we are and how we love.

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  Charmides - A Philosophical...

  Plato, Tim Zengerink

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  What if your peace of mind was the highest form of wisdom? 
  In Charmides, Plato presents a timeless dialogue that gently peels back the layers of self-control, modesty, and knowledge. Socrates engages the charming and reflective youth Charmides in a quest to define “temperance”—a word that touches everything from our moral compass to our emotional balance. 
  Through careful questions and subtle insights, this modern audiobook brings to life a powerful but often overlooked dialogue—one that asks whether the truest form of strength lies in knowing, and governing, oneself. 
  What you’ll discover inside: 
  •	A subtle but profound inquiry into temperance, modesty, and inner harmony 
  •	Socratic questioning at its most reflective, unraveling assumptions with grace 
  •	A fresh look at the link between virtue and knowledge 
  •	A translation that retains the poetic charm and intellectual clarity of the original 
  Whether you’re seeking calm in a chaotic world or pondering the nature of self-discipline, Charmides is a philosophical mirror worth holding up to the soul.

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  The Roman Empire and Byzantine...

  Charles River Editors

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  For the people of the ancient Mediterranean and beyond, the city of Rome had been a symbol of power for centuries, and entering the early 5th century CE, the Eternal City hadn’t been taken by an enemy force since the Gauls had done it about 800 years earlier, an unheard of period of tranquility in a world wracked with almost constant warfare. 
  Thus, when the Visigoths, whom the Romans considered uncultured and inferior, took the city of Rome and sacked it in 410, the world was stunned. It made theologians of the newly Christianized empire question God’s plan on Earth, and it encouraged many leading Romans to look east to Constantinople for their future. Indeed, the Western Roman Empire would completely collapse in the late 5th century, less than 70 years after the Visigoths sacked Rome, and just how it went from being a superpower to a poorly led, weak, and vulnerable shadow of its former self has preoccupied historians for centuries. 
  To this day, it remains difficult to trace just when the decline began, but it’s fair to say that the sack of Rome was the result of a number of factors that had been coalescing for many years. In the end, the fall of the Roman Empire was not a tale of cataclysmic events that shattered the sprawling power, but the culmination of centuries of internal dissent and decay, combined with growing external threats that led to gradual decline and eventually to the empire’s final destruction.  
  In terms of geopolitics, perhaps the most seminal event of the Middle Ages was the successful Ottoman siege of Constantinople in 1453. The city had been an imperial capital as far back as the 4th century, when Constantine the Great shifted the power center of the Roman Empire there, effectively establishing two almost equally powerful halves of antiquity’s greatest empire. Constantinople would continue to serve as the capital of the Byzantine Empire even after the Western half of the Roman Empire collapsed.

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  CNA Secrets for Easy Success -...

  Jasper Elmsworth

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  CNA Secrets for Easy Success: Your Ultimate Guide to Progressing in Your Career 
  Are you eager to advance in your career and enhance your knowledge to successfully pass your exam? 
  Are you searching for a thorough guide that includes everything you need to pass your exam confidently with proven strategies today? 
  Look no further! 
  This guide is your essential resource for deepening your understanding, applying your skills, and engaging in practical exercises. With our support, you're on the path to success. 
  Updated to reflect the latest exam structure, this guide features in-depth insights about exam certification, comprehensive explanation of the exam material, effective strategies for preparation and tackling the exam. 
  What sets our guide apart is its extensive coverage, which is vital for your success. We don't just skim the surface; we explore concepts in detail and with clarity. Please remember that this guide is an independent resource and has no affiliation with any official exam entity. 
  Crafted with a straightforward structure and accessible language, our exam guide ensures smooth transitions between topics. Say goodbye to complicated jargon and embrace clear, precise, and accurate content. So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey toward exam success! 
  Dive into your future with confidence and knowledge!

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  Dark Psychology - How Fear...

  Wesley Felt

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  This book consists of three titles: 
  Book 1 - Why does understanding a psychological risk lead to physical reactions? The answer lies in human anatomy, specifically in the mechanisms behind real pain. Is mental pain comparable to physical pain? How does intense pain manifest? When it comes to physical pain, the process is straightforward. We rarely consider the basic motor reflexes controlled by the spine. 
  Book 2 - Many believe that the most successful people in the world have mastered the ability to use their minds to attract what they desire. Imagine being able to draw what you want most into your life effortlessly, without having to take direct action. Imagine being able to manifest your goals and desires through the discipline of your thoughts. 
  Everything begins with thoughts, which most people don’t fully grasp, as actions are rooted in these ideas. Before diving into the methods that harness the power of the mind, it’s important to ask: What is the subconscious mind? 
  Book 3 -  Verbal abuse involves making negative, defining statements about a person or withholding responses to diminish their presence. Essentially, it means belittling, insulting, or patronizing someone, or gossiping behind their back. 
  When the abuser fails to apologize or retract their harmful statements, the relationship may be characterized by verbal abuse. Such abuse is often driven by underlying anger, which fuels and sustains the abusive behavior.

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