Weitere Bücher, die Sie mögen werden

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  Recovery One Breath at a Time -...

  Kevin Griffin

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  Guided Training in Mindfulness for Addiction Recovery 
  “One day at a time” is the mantra for addiction recovery—but what can we do to make it through each of those days? “Our cravings and addiction happen in a moment, in a breath,” says Kevin Griffin. “One day may be too long to think about, so we use mindfulness to cope with our cravings as they arise.” With Recovery One Breath at a Time, this innovative teacher presents two sessions of mindfulness training adapted to support anyone currently in a recovery program or coping with addiction. Created with a deep personal understanding of the specific challenges facing those in recovery, this audio offers: 
  • Beginner-friendly instruction for those who have never practiced meditation• Guided meditations and on-the-spot practices for dealing with cravings as they arise• Identifying and disarming the triggers that lead us back to addiction• Buddhim’s three personality types and their unique strengths and vulnerabilities, and more  
  Through his own experience with alcoholism and his years as a Buddhist teacher, Kevin Griffin has learned there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery. “When we’re struggling with addiction,” Kevin says, “every clean breath is a victory.” Recovery One Breath at a Time brings us essential mindfulness tools that can make the difference between suffering and liberation on this difficult journey to wholeness.

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  I survived psychiatry

  Christelle Rosar, Martine...

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  1.8 million people are directly affected by psychiatry in France. 350,000 are in hospital. For every 1,000 inhabitants, there is one compulsory hospitalization. Yet this system, which generates social exclusion and stigmatization, dominates. Admitted at the age of 16, Christelle Rosar was hospitalized for twenty years. They tied her down, injected her with drugs, and kept her in a vegetative state. She saw patients who remained in hospital from adolescence until their death, and others who gradually suffered the side effects of the treatments. Now free, she tells us about her struggles to regain her independence and her place in society, and denounces the abuses and failings of the French psychiatric system, which is particularly violent.

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  World's Grossest Jobs

  Scott Nickel

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  Get to work on the world's most disgusting jobs. Discover what sewer inspectors, pet food tasters, and crime scene cleaners must do on the job. Sometimes it pays to get your hands dirty.

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  Study Guide for the Life in the...

  Henry Dillon

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  The digital edition of the leading independent series includes the complete testable materials from Life in the United Kingdom: A Guide for New Residents, the official Home Office materials. 
  Passing the Life in the UK test is a compulsory requirement for anyone wanting to live permanently in Britain or become a British citizen. This practical study guide makes preparing for the test a lot easier. The new edition includes completely revised practice tests, based on customer feedback and the direct experience of our editors. This means we offer accurate and up-to-date advice on what the test is really like. 
  The guide includes the latest advice on what to study, the kinds of questions to expect and unique study aids. Our appendices help students develop the comprehensive understanding they will need to pass the test. 
  Purchasers also get a free subscription to online practice tests at www. lifeintheuk. net, along with up-to-date news and information. This book provides students with everything required to help them pass their test with confidence. 
  
  1. Completely revised practice questions based on direct experience and customer feedback
  2. Specific advice on what to study and what the questions will be like - including detailed breakdowns on important topics like dates and famous personalities 
  3. Updated and unique study aids such as diagrams, illustrations and appendices 
  4. Helpful advice from successful students and FAQs

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  People Performance and...

  Harvard Business Review

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  Be the boss people want to work for. 
   
   
   
  Being a manager is no easy task. You must measure and track your team members' performance toward goals and objectives while also providing opportunities for growth and development. You have to be empathetic to your team's needs and concerns while also maintaining your authority. How do you navigate these tensions? People, Performance, and Succeeding as a Manager is filled with practical advice from HBR experts who can help you answer these and other questions like: 
   
   
   
  ● How do I earn the trust of my team? 
   
   
   
  ● When and how should I deliver constructive feedback? 
   
   
   
  ● What's the best way to motivate my employees? 
   
   
   
  ● How can I take care of myself so I don't burn out? 
   
   
   
  This book will help you figure out what kind of manager you want to be so that you can feel comfortable in your role, encourage the success of your people, and grow in your own career.

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  Ossman & Steel's Classic...

  Jake Richards

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  A long-treasured but forgotten classic of folk healing, with an introduction and commentary by the author of Backwoods Witchcraft and Doctoring the Devil.Ossman & Steel’s Guide to Health or Household Instructor (its original title) is a collection of spells, remedies, and charms. The book draws from the old Pennsylvania Dutch and German powwow healing practices that in turn helped shape Appalachian folk healing, conjure, rootwork, and many folk healing traditions in America. Jake Richards, author of Backwoods Witchcraft and Doctoring the Devil, puts these remedies in context, with practical advice for modern-day “backwoods” healers interested to use them today. The first part contains spells and charms for healing wounds, styes, broken bones, maladies, and illnesses of all sorts. The second part includes other folk remedies using ingredients based on sympathetic reasoning, including sulfuric acid, gunpowder, or other substances for swelling, toothache, headache, and so on. These remedies are presented here for historic interest, to help better understand how folk medicine evolved in America. It is Jake Richard’s hope that reintroducing this work will reestablish its position as a useful household helper in the library of every witch or country healer.

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