Outros livros que poderiam interessá-lo

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  Courageous Well-Being for Nurses...

  Nicole C. Foster, Donna A. Gaffney

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  Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources. 
   
   
   
  Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe how to cope with stress, burnout, grief, and empathic distress; the power of self-compassion and mindfulness; current findings on eating, sleeping, and exercising well; science-based practices for alleviating stress through nature; the benefits of professional mental health support; the profoundly healing effects of advocacy and activism; and how to use the arts and creativity as sources of respite and joy. 
   
   
   
  Courageous Well-Being for Nurses is the ultimate journey to well-being: one that is essential, inclusive, deep-rooted, individual, and above all, courageous.

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  The Aging Revolution - The...

  Michael J. Dowling, Charles...

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  A history of aging in the United States and an innovative blueprint for revolutionizing care for older adults from Northwell Health, New York’s largest health care system. The New York Times described Dr. Robert Butler as “the man who saw old age anew.” In his 1975 book Why Survive: Being Old in America, Butler argued that for far too many people old age was “a period of quiet despair . . . and muted rage” and he set out to mitigate it. Nearly five decades since he penned his book, a devoted band of brilliant physicians and others in the healthcare field have realized at least a portion of Butler’s dream: to recognize and alleviate suffering among the aging. 
  The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment. These revolutionaries could not ignore the suffering, and they set out—individually and collectively—to create entirely new ways of caring for aging adults to ease their suffering and improve their quality and length of life. 
  This revelatory book tells a story never-before told in its entirety, recounting the one of the most significant periods of improvement in American medical history. Readers will learn about pioneering individuals, concepts, and ideas that have improved the lives of millions, including: the women who placed the spotlight on delirium and falls—major issues for older adults; the campaign to build and spread Geriatric and Palliative Care; the small bands of doctors who worked the halls of Congress to create a new program that provides primary care along with home visits from healthcare professionals; and the New York-based foundation that has devoted its mission and millions exclusively to improving care and quality of life for aging adults. 
  Today, as a result, chronic conditions that almost always accompany old age are far more manageable. Older people enjoy more options for work and professional development, for education, for leisure and travel, for sports and maintaining physical strength and mobility. For increasing numbers of Americans, life is healthier and richer in the experiences that matter most. 
  Yet, aging in America can still be a challenge and, too often, particularly for the poor, a painful struggle. The range of mental and physical well-being has almost infinite variations: ninety-year-olds running marathons; sixty-five-year-olds incapacitated by stroke. While this book celebrates the incredible progress and strides made in this field, it also highlights areas that need improvement. The authors lay out specific steps that, if implemented, could ignite the aging revolution and diminish the total volume of older adults suffering in America.

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  UNDERSTANDING HIGH-RISK...

  Alan M. Peaceman

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  In the United States, millions of people experience the life-changing event of pregnancy every year, but for nearly one-third of them, the journey comes with heightened risks. In this compassionate guide, obstetrician-gynecologist Alan M. Peaceman, MD, explores the complexities of high-risk pregnancies with the empathy and clarity that every expectant parent deserves. 
   
   
   
  With over thirty years of experience treating patients with high-risk pregnancies, Dr. Peaceman explains what constitutes a high-risk pregnancy and how to identify factors that make one more likely; the potential effects of medication use during pregnancy; how to address anxiety, depression, and postpartum depression for women with preexisting mental health conditions; and the challenges associated with advanced maternal age. He also discusses how to manage preexisting health issues such as hypertension, diabetes, thyroid disorders, and autoimmune diseases; how to evaluate the baby for genetic and structural abnormalities; how to identify and treat pregnancy complications; and special considerations and strategies for handling multiples. 
   
   
   
  This companion for expectant parents and their families provides essential knowledge and guidance on how to make informed choices while working collaboratively with health care providers.

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  Navigating Life with Multiple...

  MD Ben W. Thrower, MS ANP-BC...

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  Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease. MS may cause a myriad of symptoms and varies greatly from person to person. The authors demystify MS and offer practical solutions and guidance based upon their extensive combined clinical and research experience. The book tackles many of the common symptoms experienced by the person with MS and looks into the future to explore where research is headed. If you are newly diagnosed or have been living with MS for years, this book is an invaluable guide.

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  Do Elephants Have Knees? and...

  Charles R. Ault

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  What makes a penguin a bird? Is a camel more closely related to a horse than to a giraffe? Why is a whale not a fish? Similar puzzles preoccupied Charles Darwin throughout his life. Whimsy, in the playfulness of stories for children, is a way to appreciate Darwinian histories. 
  In Do Elephants Have Knees? Charles R. Ault Jr. uses the fanciful imagery of story to explain Darwinian thought. At the same time, he launches careful consideration of Darwin’s humanity, the origins of his curiosity, and the reach of his ideas. 
  Ault’s approach illustrates the value of story form in learning science and provides a wealth of resources for enriching courses that focus on Darwin’s ideas. “Good storytelling mines curiosity,” Ault writes, “and exuberant playfulness enriches a disciplined study of science.”

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  Sit Stay Heal - What Dogs Can...

  Renee Alsarraf

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  “Written with grace and emotional honesty, Sit, Stay, Heal will live with you long after the last page.”— John Grogan, bestselling author of Marley & Me 
  For more than two decades, esteemed veterinary oncologist Dr. Renee Alsarraf treated cancer in her beloved canine patients. Then, at age fifty-one, she was diagnosed with cancer herself. 
  Sit, Stay, Heal: What Dogs Can Teach Us About Living Well is Dr. Renee’s unforgettable testament to the extraordinary healing nature of dogs. Every day in her veterinary practice, she bears witness to the undeniable bond between pets and their people. However, while we are busy teaching them to “sit” and “stay,” they have their own, more profound, lessons to impart. In Sit, Stay, Heal, we meet Cosmo, the golden retriever who arrives at Renee’s office just before his fourteenth family vacation to the beach; Daisy, the cocker spaniel, an emotional support dog for a special needs child; and Franny, the bloodhound, a police dog who wasn’t ready to retire from the force. Then there’s Dr. Renee’s own dog Newtie, who falls ill when she needs him most. 
  Our dogs are wise in ways humans are not. For Dr. Renee, it was her patients—those furry, four-legged, slobbering animals—who seemed to uniquely understand her difficult journey and who showed her the true power of positivity and unconditional love. Full of life lessons and healing metaphors, perfect dogs and their imperfect humans, Sit, Stay, Heal is a captivating, heartwarming story for dog lovers far and wide.

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