Other books that might interest you

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  The Phone Fix - The...

  Dr Faye Begeti

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  What is really happening in your brain when you use your phone, and how to harness it. 
   
  Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. 
   
  NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', how dopamine actually works and the harmfulness of blue light. 
   
  Rather than recommending a quick fix digital diet, or total abstinence - unviable for most people - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones ¬- and therefore the real people around us.

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  Marine Pollution - What Everyone...

  Judith S. Weis

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  For millennia, human societies have viewed the ocean as a dumping ground for waste products of all kinds. The sources of marine pollution are extensive, including oil spills, sewage, fertilizers, pesticides, industrial wastes, heavy metals, ocean acidification, plastics, and even invasive species, considered biological pollution. Yet, the solutions are not as clear. 
   
  Updated to reflect recent research, this book discusses the sources of marine pollutants, their effects on marine organisms and humans, and how to reduce or eliminate them. Weis covers the aftermath of oil spills in addition to "emerging" topics like flame retardants, pharmaceuticals, noise pollution, and PFAS. A new chapter examines the prevalence of microplastics and how they rise through the food chain into human beings, along with their associated toxic chemicals. Additional chapters address the deadly effects of climate change in the ocean but also focus on actions that all people can take, citing recent environmental improvements as a cause for hope.

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  Digital MD - Revolutionizing the...

  Liz Kwo

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  Unleash your healthcare innovator within and build a better future for patients everywhere!To stay on top of the rapid digital transformation in healthcare, hear from tenured healthcare executive and entrepreneur Dr. Liz Kwo, MD, MBA, MPH as she shares her hard-won takeaways. Discover the perspective of a healthcare provider, payer, and pioneer by reading the consolidated knowledge acquired on a journey through the health industry.Whether partnering with the government, payers, employers, or providers, Dr. Kwo lifts the curtain on how those organizations think, sell, are rated, make a profit, and build partnerships – in addition to dispelling prevalent myths about how new health tech is paid for – so corporate leaders and innovators can work together to build the best products.Whatever your role in healthcare, the knowledge shared acts as a guide to optimize success during this time of health industry disruption. Those who understand the factors, pitfalls, and major players in the digital health technology landscape discover the greatest opportunities.

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  The Hunter's Way - A Guide to...

  Anonymous

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  “Craig Raleigh puts hunting into modern perspective, combining higher sensibilities and his firsthand insight into the hunting world to gently illuminate a part of human nature that was, and still is, among the purest of human endeavors.” —Jim Shockey, award-winning writer and host of Jim Shockey’s Hunting Adventures and Uncharted 
  A thoughtful appreciation of hunting and a celebration of the outdoors that illuminates the hunter’s psyche, role, and influence on our culture. 
  ""As we began to set foot in the outdoors we didn’t expect to learn something beyond where the deer were running or where the ducks were flying. Once we realized what these creatures really wanted, it was the opening of truth for us as hunters."" 
  A long-time hunter and fisherman and senior writer at Wide Open Spaces, Craig Raleigh has spent most of the last forty-five years of his life trying to find that elusive Holy Grail of hunting, that unimagined outdoor reality where one’s training, instinct, and experience converge into extraordinary bliss and accomplishment. He is the first to admit, that this does not entail the capture of a deer or an ever-evasive pheasant. It is the freedom to give back to the outdoors as much as one takes from it. For hunters, a life lived in the outdoors is massively rewarding and offers non-stop pleasures. It comes with the love of camaraderie, choice, and reward, and provides a deep appreciation for the nature world. 
  The Hunter’s Way is his meditative and philosophical journey into the soul of a hunter. Divided into four parts that mirror the hunting experience—the background, the preparation, the hunt, and the harvest—it addresses the paradox of hunting as conservationism, ruminates on the failures and successes of hunting as sport and as a way of life, and reveals how hunting influences our society. 
  As Raleigh explains, the hunt is so much more than the kill. Most often, the hunter leaves the woods and fields empty-handed. Rather, the beauty of hunting is in the experience itself. As a hunter, you are constantly looking for clues. Yet in nature, signs are changeable, confusing, and never the same the second time. A captivating synthesis of On Trails, Norwegian Wood, and Shop Class as Soulcraft, The Hunter’s Way is a literary reflection and love letter to the value of hunting as both sport and way of life.

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  Bedside - Nurses Miracles and...

  Phyllis Heintz

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  This audiobook is narrated by an AI Voice.   
  What if you imagined a career filled with pivotal moments and surprising twists? 
  Could you imagine a myriad of paths in nursing? 
  Bedside is an inspiring journey through the world of nursing blending the whimsical encouragement of Oh, the Places You'll Go! with the serendipitous medical history adventures of Forrest Gump. 
  Bedside captures the essence of nursing, emphasizing the urgent need for renewed passion and purpose in the field. Through firsthand insights, the book explores the unique role nurses play in witnessing and supporting medical miracles while forming profound connections with colleagues and patients. These personal anecdotes, paired with innovative practices, bring the medical miracles to life. 
  Bedside also integrates the broader story of American medical innovation, offering readers from all walks of life a deeper understanding of nursing as a critical driver of societal progress. Bedside serves as a powerful reminder of the vital role nurses play in shaping transformative moments in healthcare, showcasing their resilience, compassion, and essential contributions to medical breakthroughs. 
  Readers are invited to walk along with Phyllis as she relives the career of a lifetime. Her firsthand insights into nurses' unique position in witnessing and supporting medical miracles—and the profound connections formed along the way—will resonate with newcomers and experienced nurses. Anecdotes about innovations she witnessed firsthand show these “miracles” in action. By weaving in the broader American medical innovation story, she is honoring the profession and inviting readers from all walks of life to see nursing as a critical part of societal progress. These are powerful illustrations of nurses’ vital role in these pivotal moments. 
  Bedside is an inspiring journey through the world of nursing, combining the whimsical encouragement of Oh, the Places You'll Go! with the serendipitous unfolding of medical history as in Forrest Gump.

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  Cosmos Weekly's Year of Wonders...

  The Royal Institution of Australia

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  Cosmos Weekly is the place for conversations, debates, discussions and insights into the science that changes our lives, where working scientists explain how they came to be where they are, and what hopes and breakthroughs keep them forging on.

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