Outros livros que poderiam interessá-lo

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  Mastering the Transition to...

  PhD Michael C. Meinzer

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  Sending a teen off to college is a thrilling milestone, but for parents and caregivers of teens with ADHD, it can also bring unique challenges. Mastering the Transition to College is designed to ease those concerns by offering expert advice, practical strategies, and proven tools to help teens thrive both academically and emotionally during this transition. Written with parents in mind, this step-by-step guide draws on the latest research, as well as the author's extensive experience as a therapist working with hundreds of high school and college students with ADHD and his perspective as a professor at a large university. Each chapter provides conversation starters for parents to initiate with their teen before—and during—college, as well as clear goals to accomplish, practical advice on how to approach key discussions, and easy-to-use tools to help guide parents through the topic.Parents and teens will learn evidence-based strategies that support organization, time management, and communication. Additionally, this book provides tips for addressing common mental health concerns that often come with ADHD, and explores how to maximize campus resources to ensure academic success and emotional well-being. This guide will help families confidently navigate this new chapter, ensuring the transition from high school to college is as smooth as possible.

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  Living Hell - The Dark Side of...

  Michael C.C. Adams

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  Many Americans, argues Michael C. C. Adams, tend to think of the Civil War as more glorious, less awful, than the reality. In Living Hell, Adams tries a different tack, clustering the voices of myriad actual participants on the firing line or in the hospital ward to create a virtual historical reenactment. 
   
   
   
  Neither film nor reenactment can fully capture the hard truth of the four-year conflict. Living Hell presents a stark portrait of the human costs of the Civil War and gives listeners a more accurate appreciation of its lasting consequences. 
   
   
   
  Adams examines the sharp contrast between the expectations of recruits versus the realities of communal living, the enormous problems of dirt and exposure, poor diet, malnutrition, and disease. He describes the slaughter produced by close-order combat, the difficulties of cleaning up the battlefields, and the resulting psychological damage survivors experienced. 
   
   
   
  Drawing extensively on letters and memoirs of individual soldiers, Adams assembles vivid accounts of the distress Confederate and Union soldiers faced daily: sickness, exhaustion, hunger, devastating injuries, and makeshift hospitals where saws were often the medical instrument of choice.

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  Not One More Day - A Nurse's...

  RN Candice Morrow

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  NOT ONE MORE DAY is Candice Morrow’s gripping story of surviving family and spousal abuse, breaking destructive generational cycles & claiming personal power. 
  Raised in an abusive, violent home, Candice later married a man who broke her bones, bruised her body, berated her, and even had her placed behind bars. She lived in constant fear, trying to survive while raising her two young sons. 
  For years, Candice’s family had told her she was too stupid to attend college. But these six words, spoken by a young woman she’d just met, changed everything: “Why don’t you go to college?” 
  Candice knew education was her only way out. Battling ADHD and dyslexia, she earned her nursing degree while enduring unimaginable abuse, pain, and fear. 
  NOT ONE MORE DAY is a lifeline for those who feel trapped, a source of strength for those fighting their way out, and a tribute to those refusing to give up. With unflinching candor, Candice Morrow recounts the terrifying realities of domestic violence and the immense challenges she faced after leaving her abuser––and celebrates the vibrant career and peaceful life she’s now enjoying.

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  Virtues of the Mind - Wisdom and...

  Esther Jameson

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  This book offers an insightful journey into the mental virtues that enable individuals to lead thoughtful, mindful, and informed lives. By embracing Understanding, Prudence, and Reflection, we can sharpen our decision-making, navigate life’s complexities, and foster wisdom in every aspect of our daily existence. 
  Understanding is the foundation of knowledge and growth. This section explores how seeking a deep comprehension of ourselves, others, and the world around us can lead to more compassionate, informed choices. It highlights the importance of open-mindedness, empathy, and the willingness to learn. 
  Prudence is the ability to make sound decisions, weighing the consequences of our actions. This part emphasizes the importance of careful judgment, foresight, and discipline in navigating life’s challenges. Prudence helps us avoid impulsive actions and ensures we make decisions that lead to long-term well-being. 
  In Reflection, the focus shifts to the power of introspection. By regularly reflecting on our thoughts, actions, and experiences, we can gain clarity, refine our goals, and grow emotionally and intellectually. This section emphasizes how mindful reflection leads to greater self-awareness and personal improvement. 
  Together, these three virtues enable thoughtful living, making it easier to navigate the complexities of life with wisdom, patience, and discernment. This book offers practical guidance on how to cultivate these virtues and integrate them into daily life for a more fulfilling and thoughtful existence.

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  100 Years of Truth - A Century...

  Ylia Callan

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  This audiobook is narrated by an AI Voice.   
  For a century, technology has transformed how humanity seeks and understands truth. From the first flickering broadcasts of television to the rise of the internet, social media, and blockchain, each wave of innovation has reshaped society's relationship with knowledge, power, and trust. 
  100 Years of Truth: A Century Through Technology and Society is both a history and a roadmap. The first half traces global events that marked the rise of broadcast media, the digital revolution and the interconnected world we live in today. The second half looks forward, projecting how decentralisation, transparency and new systems may shape a more just and sustainable future. 
  Clear, compelling, and globally focused, this book is for readers who want to understand not just where we've been - but where we might be headed.

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  Supportiveness - The Encouraging...

  Esther Jameson

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  Supportiveness is one of the most deeply human traits—a quiet yet powerful force that helps others feel seen, heard, and understood. It’s more than simply being nice or offering a few kind words. At its core, supportiveness is about being emotionally present in someone else’s world, especially when they’re navigating pain, uncertainty, or self-doubt. It means showing up with intention and empathy, even when you don’t have all the answers. In a world where distractions are endless and genuine connection can be rare, the ability to offer steady, meaningful support is a true gift. 
  To fully grasp what it means to be supportive, it’s important to understand its emotional depth. Supportiveness isn't about fixing problems for someone else. Instead, it's about standing beside them as they face what’s hard. It’s offering your presence—not your solutions. When someone is struggling, they often don’t need advice right away. They need to know they’re not alone. They need to feel safe in expressing themselves without fear of being judged or dismissed. That emotional safety is the foundation of support, and it starts with your willingness to be vulnerable too. 
  Trust is essential in any supportive relationship. Without trust, support can feel shallow or performative. But when trust is built through consistent actions—like showing up when it matters, keeping confidences, and listening without jumping to conclusions—your support becomes something the other person can lean on. It's this trust that allows others to open up, to speak their truth, and to feel a little less burdened by the weight they carry. Over time, your reliability becomes a source of strength, not just in moments of crisis but in everyday life.

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