Join us on a literary world trip!

Sharon Salzberg

Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and New York Times bestselling author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture. She is the co-founder of the Insight Meditation Society in Barre, MA and the author of ten books including New York Times bestseller Real Happiness, and Real Happiness at Work. She is a regular columnist for On Being, a contributor to Huffington...

Uncovering Happiness Symposium: Compassion

Uncovering Happiness Symposium: Compassion

Elisha Goldstein, Rick Hanson, Jack Kornfield, Sharon Salzberg

Finding Your Way

Finding Your Way

Sharon Salzberg

Real Life - The Journey from Isolation to Openness and Freedom

Real Life - The Journey from Isolation to Openness and Freedom

Sharon Salzberg

Room to Breathe - An At-Home Meditation Retreat with Sharon Salzberg

Room to Breathe - An At-Home Meditation Retreat with Sharon Salzberg

Sharon Salzberg

Follow Your Breath - A Foundational Technique

Follow Your Breath - A Foundational Technique

Sharon Salzberg

Lovingkindness Meditation - Learning to Love Through Insight Meditation

Lovingkindness Meditation - Learning to Love Through Insight Meditation

Sharon Salzberg

Guided Meditations for Love and Wisdom - 14 Essential Practices

Guided Meditations for Love and Wisdom - 14 Essential Practices

Sharon Salzberg

Faith - Trusting Your Own Deepest Experience

Faith - Trusting Your Own Deepest Experience

Sharon Salzberg

Lovingkindness Meditation - Learning to Love Through Insight Meditation

Lovingkindness Meditation - Learning to Love Through Insight Meditation

Sharon Salzberg

Re-entering the World: Feeling Our Interconnectedness

Re-entering the World: Feeling Our Interconnectedness

Sharon Salzberg

Knowing Yourself: Bodyscan

Knowing Yourself: Bodyscan

Sharon Salzberg

Calming the Mind: Counting the Breath

Calming the Mind: Counting the Breath

Sharon Salzberg

Being with the World: The Practice of Lovingkindness

Being with the World: The Practice of Lovingkindness

Sharon Salzberg

Trusting Yourself: Flow Breathing

Trusting Yourself: Flow Breathing

Sharon Salzberg

Non-Dual Noting: Breath and Not-Breath

Non-Dual Noting: Breath and Not-Breath

Sharon Salzberg

Facing Challenges: Working With Hindrances

Facing Challenges: Working With Hindrances

Sharon Salzberg