Rena Ayyelina
Rena Ayyelina immigrated to the United States at the age of eleven. Mrs. Ayyelina ate an American fast food diet while working in the family restaurant as a teenager. Compelled to ensure the health of her first child she was carrying, she began to improve her food selections and cooking methods. At first, this meant cooking more at home and adding fruits and vegetables, but later, it meant examining the diet and lifestyle of her native village, Lafka, in Greece. She remembered how rare...
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