Jessica Tinkler
As a former personal trainer, Jessica Tinkler is certified with the American Council on Exercise as a Lifestyle and Weight Management Consultant. She holds Certified Personal Training certificates from both The National Academy of Sports Medicine and CanFit Pro. Jessica is a certified Spinning instructor. Although she no longer trains clients, Jessica’s passion for health and fitness remains.
The information and ideas she is presenting in this book stem from her professional as well as her...

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