James Atkinson
James Atkinson is a certified fitness coach, actively involved in the health and fitness arena for over 20 years. He has been skinny and unathletic, overweight and out of shape, a long distance runner, a “gym rat,” and competitive bodybuilder before serving nine years in the British Army airborne unit as a member of 9 Parachute Squadron Royal Engineers.It may appear like James is one of those guys who is genetically gifted and had some sort of head start in order to achieve extreme fitness...
