Join us on a literary world trip!

Heather Stang

Heather Stang offers private Phoenix Rising Yoga Therapy sessions, day retreats, and 8-week Mindful Grief courses to the bereaved. Her focus is on helping the bereaved to stay healthy and experience post-traumatic growth through mindfulness-based practices.

Navigating Loss - Wisdom and self-care for times of grief and the challenges of life

Navigating Loss - Wisdom and self-care for times of grief and the challenges of life

Heather Stang

Living with Grief - Mindful meditations and self-care strategies for navigating loss

Living with Grief - Mindful meditations and self-care strategies for navigating loss

Heather Stang