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Catherine Miller

Catherine Miller graduated from C.W Post Long Island University with a Bachelor of Arts Degree in Journalism and Communications and lives on Long Island with her husband and three children. One of the reasons she loves Long Island is that it is in close proximity to the excitement of NYC. Broadway plays, art museums, musical concerts, fashion shows, and sensational restaurants are just a short train ride away on the LIRR. Erin Miller , her daughter, is an art student specializing in graphic...

Somatic Parenting: Regulating Yourself to Regulate Your Child

Somatic Parenting: Regulating Yourself to Regulate Your Child

Catherine Miller

Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind

Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind

Catherine Miller

11 Somatic Practices to Shed the Cortisol Belly

11 Somatic Practices to Shed the Cortisol Belly

Catherine Miller

Somatic Guide for Hip Release and Psoas Healing

Somatic Guide for Hip Release and Psoas Healing

Catherine Miller

Somatic Reset The: 21 Ways to Regulate Your Nervous System

Somatic Reset The: 21 Ways to Regulate Your Nervous System

Catherine Miller

The Day I Lost Her

The Day I Lost Her

Catherine Miller

Christmas at the Gin Shack - An uplifting and heartwarming festive listen perfect for curling up with!

Christmas at the Gin Shack - An uplifting and heartwarming festive listen perfect for curling up with!

Catherine Miller

The Gin Shack on the Beach - A laugh out loud uplifting listen full of friendship hope and gin and tonics!

The Gin Shack on the Beach - A laugh out loud uplifting listen full of friendship hope and gin and tonics!

Catherine Miller

A Life Lived Beautifully

A Life Lived Beautifully

Catherine Miller