10-Minute Simple Home Workouts for Seniors (2 in 1) - 14+ Exercise Routines (Chair + Standing) for Each Day of the Week 140 illustrations with Video Demos for Cardio Core Yoga and Back Stretching
Brian Hardy
10-Minute Home Workouts for Seniors - 7 Simple No Equipment Workouts for Each day of the Week 70+ Illustrated Exercises with Video Demos for Cardio Core Yoga Back Stretching and more)
Brian Hardy
10-Minute Chair Exercises for Seniors - 7 Simple Workout Routines for Each Day of the Week 70+ Illustrated Exercises with Video Demos for Cardio Core Yoga Back Stretching and more
Brian Hardy