Anselm Anyoha MD
This book was written from the perspective of a physician who solved his own weight challenges and has maintained normal weight for over two years. As a clinician in private practice, I am in that rank of endangered middle class who constantly fight the headwind of time, money, and family. With three children—ages twenty, sixteen, and thirteen—I think my life intersects in many ways with those of many Americans.
I was born in Nigeria, the fifth of ten children. I completed medical school at...

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