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A wide range of proposals to obtain the perfect balance between body and spirit, with advice from top experts and influencers of various disciplines.

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The Detox Kitchen Bible

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Mindful Art Therapy - A Foundation for Practice

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A Time of Fulfillment - Spiritual Reflections for Advent and Christmas

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Organize Your ADD ADHD Child - A Practical Guide for Parents

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The Elephant in the ADHD Room - Beating Boredom as the Secret to Managing ADHD

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30-Second Psychology - The 50 Most Thought-provoking Psychology Theories Each Explained in Half a Minute

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Introducing Mindfulness - A Practical Guide

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The Intelligent Optimist's Guide to Life - How to Find Health and Success in a World That's a Better Place Than You Think

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Keep On Running - The Highs and Lows of a Marathon Addict

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Yoga Wisdom at Work - Finding Sanity Off the Mat and On the Job

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Three Deep Breaths - Finding Power and Purpose in a Stressed-Out World

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Full Voice - The Art and Practice of Vocal Presence

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