¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Routine Builder - cover

Routine Builder

Zuri Deepwater

Traductor A AI

Editorial: Publifye

  • 0
  • 0
  • 0

Sinopsis

"Routine Builder" presents a unique approach to self-management by emphasizing the power of calendar-based daily routines. It argues that strategically designed routines, utilizing calendars, are essential for enhancing discipline, consistency, and productivity. This framework shifts the focus from reactive task management to proactive routine design, empowering individuals to take control of their time and achieve personal and professional goals with less struggle. The book draws upon insights from behavioral psychology and time management studies, highlighting the connection between structured scheduling and long-term objectives.

 
The book guides readers through a step-by-step process of routine creation and implementation. It starts by introducing core concepts such as goal setting and calendar utilization. The book then explores key areas of routine development, like task prioritization and flexibility in managing disruptions. You'll learn how to allocate time effectively and monitor your progress, adjusting as needed. Real-world examples and case studies illustrate the effectiveness of the strategies, making it easy to apply the concepts to your own life.

 
Finally, "Routine Builder" concludes with strategies for maintaining long-term adherence to your routines, ensuring sustained productivity and goal achievement. By integrating routines into core lifestyle habits, readers can experience a greater sense of balance and fulfillment. This emphasis on personalized, calendar-driven routines sets the book apart, offering actionable advice and practical tools for anyone seeking self-improvement and enhanced productivity.
Disponible desde: 04/03/2025.
Longitud de impresión: 110 páginas.

Otros libros que te pueden interesar

  • Everyday Dharma - 8 Essential Practices for Finding Success and Joy in Everything You Do - cover

    Everyday Dharma - 8 Essential...

    Suneel Gupta

    • 0
    • 0
    • 0
    “Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book’s end, it’s very possible that you will have uncovered just what most lights the fire within you.” —Sharon Salzberg, New York Times bestselling author of Lovingkindness and Real Life 
    Find your Dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and visiting scholar at Harvard Medical School. 
    We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. 
    An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We’ve compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case. 
    In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you’re in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. 
    Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi. 
    Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life’s work, and experience true joy.
    Ver libro
  • A Journey of Surrender - Śrī Śiksastakam with Realisations by Yashomatinandana Das - cover

    A Journey of Surrender - Śrī...

    Yaśomatīnandana Dāsa

    • 0
    • 0
    • 0
    A Vaisnava reader for the pleasure of Śrīla Prabhupāda  
    Śrī Chaitanya Śikṣāṣṭakam with original Sansnkrit, word-to-word transliteration, English Translation and personal Realisations 
    “Realization means you should write, every one of you, what is your realization. What for this Back to Godhead is? You write your realization, what you have realized about Kṛṣṇa. That is required. It is not passive. Always you should be active. Whenever you find time, you write. Never mind, two lines, four lines, but you write your realization. Śravaṇaṁ kīrtanam, writing or offering prayers, glories. This is one of the function of the Vaiṣṇava. You are hearing, but you have to write also. Then write means smaraṇam, remembering what you have heard from your spiritual master, from the scripture. Śravaṇaṁ kīrtanaṁ viṣṇoḥ: (SB 7.5.23) about Viṣṇu, not for others. Don't write any nonsense thing for any nonsense man. Useless waste of time. Viṣṇu. Write about Viṣṇu, Kṛṣṇa.”  
    (Śrīla Prabhupāda - Lecture on Brahma-samhita, Verse 32 Excerpt -- Los Angeles, August 14, 1972) 
    Even if my realisations are immature or sometimes childish, please forgive me. Even if they might be incomplete or lack-luster, please bare with this fallen servant of Śrīla Prabhupāda.
    Ver libro
  • A Life of Chai - Reservations in India - cover

    A Life of Chai - Reservations in...

    Graham Field

    • 0
    • 0
    • 0
    The journey through life came to a T-junction.
    This is your invitation to pry into the diary, be the other tourist on the train, a voyeur at the accident, an eavesdropper on the argument. 
    
    Two one-track minds merge with train-wreck results.
     
    The girl Graham Field left in England is not the one who
    arrives in India. Sofia sees the trip as her swansong before motherhood,
    impatient to exchange backpack for a baby sling.
     
    So begins the journey which is the: 
     
    Indian Itinerary of Endurance
    
      A cold snap makes for a chilly reception in Delhi
      First-class aggravation in Agra, tension at the Taj Mahal
      Backtrack to the ghost city of Fatehpur Sikri, a brief respite from outstretched hands
      Non-stop to balmy Bombay and a runny bum
      Tunnel vision, reaching down a Goan sewer for the irretrievable
      Cross-country to Pondicherry, pondering decoupling
      Wrong side of the tracks in Madras
      Mind the gap year in Mahabalipuram
      Grave digging, scrotum flicking, a big bhang triggers a pointless train of
    thought in Konark
      Striking differences in Calcutta
      Teased in Darjeeling, limited Himalayan view
      Letting off steam walking into Nepal
      Curfew and confrontation, the relationship reaches the end of the line in Kathmandu
    Ver libro
  • How to Survive the School Year: An essential guide for stressed-out grown-ups - cover

    How to Survive the School Year:...

    Lee Parkinson, Adam Parkinson

    • 0
    • 0
    • 0
    Let the Sunday Times bestselling authors and hosts of Two Mr Ps in a Pod(cast) lead you through the school year… 
    Does the phrase ‘back to school’ fill you with dread? Or does it bring delight … until you see the size of your September to-do list? Can you really be expected to keep track of next Thursday’s swimming, spelling and singing club? Not to mention the PTA-sponsored bounce! 
    From the autumn harvest festival to the summer sports day, the academic year is a non-stop frenzy of planning, preparation and potential chaos, whichever side of the school gates you find yourself. But now Britain’s best-loved teachers and podcast hosts Lee and Adam Parkinson are here to make it all that little bit easier as they share the hilarious trials, tribulations and tomfoolery going on inside our primary schools. 
    Whether you’re a fatigued parent or a frazzled teacher – or just want a good laugh! – grab your back-to-school essentials, find your desk and get ready to learn what NOT to do in the year ahead. 
    Don’t just survive the school year – thrive! 
    How to Survive the School Year by Lee Parkinson is a Sunday Times bestseller that provides a humorous, non-fiction insight into the world of education. It's a must-read for educators, parents, and anyone interested in understanding the complexities of the school year. 
    nan 
    HarperCollins 2024
    Ver libro
  • Rising Sunsets - Where True Love Waits - cover

    Rising Sunsets - Where True Love...

    GD Luckett

    • 0
    • 0
    • 0
    In the shimmering glow of Tokyo’s neon lights, Maiko navigates the demanding corridors of corporate life, burdened by her family’s expectations and the weight of tradition. Her days are a relentless cycle of work and duty, leaving little room for her own dreams. Behind her poised exterior, she yearns for freedom and a chance to discover herself beyond the confines of societal norms. 
    An unexpected opportunity sends her halfway across the world to the sun-soaked beaches of Adelaide, Australia. There, amidst the tranquil sunsets and open skies, she meets Grant—a free-spirited soul from the rustic town of Barmera, whose simple joys and unbridled passion for life awaken something dormant within her. 
    Their connection is immediate but fraught with challenges. Maiko is torn between her deepening feelings for Grant and the life she is expected to lead back in Japan. The vast cultural divide, her family’s looming disapproval, and the impending return to her old life create a storm of conflict within her heart. 
    “Rising Sunsets” is a poignant tale of love against the odds, exploring the intricate dance between duty and desire. It delves into Maiko’s inner turmoil as she fights to carve out her own path in a world that demands conformity. Through her journey, readers will feel the weight of her sacrifices, the intensity of her passions, and the resilience of a woman determined to define her own destiny. 
    Will Maiko find the strength to bridge the gap between two worlds? Can love truly overcome the barriers of culture, distance, and tradition? 
    Join Maiko and Grant on a heart-wrenching journey that spans continents and challenges the very essence of identity and love. Their story is a testament to the enduring human spirit and the universal quest for belonging and acceptance.
    Ver libro
  • Fulfilled: Unlocking Passion Purpose and Joy in Your Life - 101 Letters of Encouragement - cover

    Fulfilled: Unlocking Passion...

    Steven Alan Vote

    • 0
    • 0
    • 0
    Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life is an invitation to journey into the heart of what makes life truly meaningful. As a masterful storyteller and internationally acclaimed photographer drawing from decades of traveling the world with his camera, Steven Alan Vote offers a uniquely transformative and integrated approach to living a life of wonder, creativity, courage, joy, steadfast purpose, and contentment. 
    Through 101 Letters of Encouragement, Fulfilled serves as a roadmap for navigating the landscapes of life. This collection of insights and reflections is designed to encourage you to find the beauty, lessons, wisdom, and meaning in every moment and live a richer, more satisfying, and more purpose-driven life. 
    Are you ready to unlock the fullness of your life? Let this book guide you and reshape ordinary days into the extraordinary, advocating for a life not just lived but deeply cherished and brimming with passion, profound purpose, and true joy.
    Ver libro