Other books that might interest you

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  Miracle of Metaphysical Healing

  Evelyn M. Monahan

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  The Miracle of Metaphysical Healing 
  Audiobook Abridged Edition: 
  Unlock the miracle power within you with this transformative guide to metaphysical healing.  
  In this audiobook, you’ll discover a simple, step-by-step approach to harnessing the natural forces that can restore health, vitality, and balance to your life. Renowned metaphysician Evelyn Monahan shares practical techniques to relieve illness, accelerate healing, boost energy levels, and protect your well-being—all without complex rituals or costly equipment. 
  Whether you’re seeking to overcome physical challenges, improve mental clarity, or achieve your personal goals, this abridged edition provides the essential tools to create lasting change. Begin your journey to a healthier, more fulfilling life today.

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  The Medicine of Flow -...

  MD Cynthia Li, MD Mark Hyman

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  Optimize your body's innate healing abilities. 
   
  Dr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vitality. 
   
  Are you one of the millions who suffer from chronic illness? Have you tried everything—conventional or alternative—only to find that you still aren't healing? Do you struggle daily with anxiety, stress, or overwhelm? If so, you aren't alone. If you're looking for lasting relief, this empowering guide offers a cutting-edge, holistic, and synergistic approach to healing—one that works with your body rather than against it. 
   
  In this highly anticipated follow-up to her acclaimed memoir Brave New Medicine, Dr. Li shows you how to cultivate embodied flow—an inner state of physiological coherence, harmony, and energy efficiency essential for optimal health. Drawing from modern science alongside time-tested methods for healing—such as the ancient Chinese movement practice of qigong—she reveals how coherence can activate your body's peak healing capacity and help you thrive amid life's inevitable challenges. 
   
  This book shows you how to support your physical and mental health while doing less, not more. As your body returns to a state of coherence, you'll begin to feel the radical effects of embodied flow, and use this inner state to find lasting health and harmony.

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  The Thriving Self - A New...

  Karen Sprinkel Ancelet

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  Do you feel stuck in your life? Have you been in therapy for a long time and wonder why you aren’t feeling better? This book will show you how to break out of stuck patterns. You will create your own pathway to healing, first by identifying your survival override, and using self-guided reflections and assessments to help you move forward. It provides guidance about deciding which mental health treatment is needed to heal your core wounds and grow towards a thriving self. 
  Are you a clinician looking to be more trauma-informed? This book will guide you through the new diagnostic dimension of the three ways individuals store or locate trauma - in the mind, body, or spirit - and how to use that knowledge to help your clients heal from suffering, as well as major trauma.

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  If Your Adolescent Has...

  MD Dwight L. Evans, MD Moira A....

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  The authoritative guide to understanding and helping a teenager with depression. 
   
   
   
  While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise book is the definitive guide to understanding and getting effective help for adolescents with depression, designed for parents and other adults in contact with afflicted teens. It combines the most current scientific expertise available today—including the newest treatments and medications and the latest research findings on depression—with no-nonsense, hands-on advice from parents who have faced this mood disorder in their own children. 
   
   
   
  Among other topics, the book addresses the roots of depression, red flags to look out for, treatment options for young people, and practical strategies for helping a teen cope at home and at school. It concludes on a hopeful note, by reviewing the latest scientific evidence on treating depression. A growing body of research now shows that early diagnosis and treatment of depression may reduce the severity of the disease, both now and in the future. Including chapters on sex, drugs, and social media, and life after high school, this book will provide the information and tools parents need to help adolescents achieve the best possible outcome.

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  A Little Cocaine to Loosen My...

  Sigmund Freud

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  In the 1880s, Freud discovered cocaine and became enthusiastic about what was not yet considered a party drug. Favoring the use of cocaine in the treatment of neurasthenia, as an energizer, or as an anesthetic, Freud made a creative and fashionable use of it, heralding practices that our society knows well. Several surprising texts are gathered here on cocaine. Freud recounts the use of coca in history, particularly in South America, from where it was imported. In Cocaine Addiction and Cocaine Phobia, the inventor of psychoanalysis defended coca against its accusers as a dangerous product. Finally, in the letters to Martha Bernays, his future wife, we discover an intimate and loving Freud, telling how he escaped boring dinners thanks to his dear magic substance.

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  You're Doing A Great Job - The...

  Jenna Zaffino

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  The Movement Teacher’s Guide to Fearless Teaching is a comprehensive guide for movement teachers to confidently express their authority and expertise through their work - without the pressures of imposter syndrome. 
  With actionable advice and practical tools, You’re Doing A Great Job offers step-by-step guidance on how to build trust in your work, provide effective coaching, create meaningful boundaries and be fulfilled by your teaching. You will learn valuable strategies for dealing with criticism, uncovering your unique value as a teacher, and developing a purposeful direction for your career. 
  Download Your Worksheets at jennazaffino.com/youre-doing-a-great-job-audio-worksheets

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