Outros livros que poderiam interessá-lo

• 

  Across the Board - How Games...

  Tim Clare

  • 0
  • 0
  • 0

  Tabletop games are ordinary and extraordinary. Ordinary because they're everywhere: played in bars and cafés, churches and casinos, through sunless winters in polar research stations and in the sweltering summer heat of Tanzanian villages and streamed live over Twitch to millions of viewers. They fill the activity pages of children's magazines and the halls of senior centers. They appear as smartphone apps and in luxury editions and as game boards scratched into the dirt. 
   
   
   
  And they're extraordinary for precisely the same reason: they're everywhere, in every civilization, everywhere in the world across all recorded human history. 
   
   
   
  In Across the Board, tabletop game aficionado Tim Clare takes us through that history and across those civilizations. We learn how the same games emerge over and over and how they've evolved and spread, as well as about the contemporary culture of gaming: with rousing enthusiasm, Tim explores games as familiar to us as Monopoly or chess, as niche as Magic: The Gathering, and as unexpected as the Japanese poetry-matching card game karuta. We learn about games as recreation and as ritual, and above all, we see how they can be a way for us to come together—because of all the things that make us human, there's nothing quite so set up for connection as sharing a round of cards or the roll of a d20.

  Ver livro

• 

  The Athlete's Edge - Nutrition...

  Zane Ryder

  • 0
  • 0
  • 0

  Athletic performance is the culmination of physical ability, mental resilience, and strategic preparation. To achieve peak performance, athletes must first understand the intricate interplay of factors that influence their capabilities on and off the field. This understanding forms the foundation for designing effective training and nutrition plans tailored to individual goals. 
  Peak performance is not a one-size-fits-all concept. Each athlete’s journey is shaped by their unique physiological makeup, sport-specific demands, and personal aspirations. Physical conditioning, including strength, endurance, flexibility, and agility, plays a critical role. However, athletic performance goes beyond physicality, relying heavily on mental factors such as focus, determination, and the ability to remain composed under pressure. 
  Nutrition is another cornerstone of athletic success. Properly fueling the body supports optimal energy levels, enhances recovery, and minimizes the risk of injury. Athletes must be mindful of their macronutrient intake, particularly the balance of carbohydrates, proteins, and fats, as well as micronutrients that support various bodily functions. Hydration, often overlooked, is also a crucial element, affecting everything from endurance to mental clarity.

  Ver livro

• 

  Rethinking Fandom - How to Beat...

  Craig Calcaterra

  • 0
  • 0
  • 0

  “Modern fandom is rubbish, and Calcaterra explains why, but in so doing, also shows us the way out of our desensitized, corporate, laundry-hugging ways.” —Keith Law, The Athletic   Sports fandom isn’t what it used to be. Owners and executives increasingly count on the blind loyalty of their fans and too often act against the team’s best interest. Sports fans are left deliberating not only mismanagement, but also political, health, and ethical issues.   In Rethinking Fandom, sportswriter (and lifelong sports fan) Craig Calcaterra outlines endemic problems with what he calls the Sports-Industrial Complex, such as intentionally tanking a season to get a high draft pick, scamming local governments to build cushy new stadiums, actively subverting the players, bad stadium deals, racism, concussions, and more. But he doesn’t give up on professional sports. In the second half of the book, he proposes strategies to reclaim joy in fandom: rooting for players instead of teams, being a fair-weather fan, becoming an activist, and other clever solutions.   With his characteristic wit and piercing commentary, Calcaterra argues that fans have more power than they realize to change how their teams behave.  “If you’re like me and love sports but have become increasingly dismayed by the ‘sports-industrial complex,’ Calcaterra’s book will prove a balm that allows you to hold onto that fandom without turning a blind eye to the myriad problems and sources of exploitation on the field.” —John Warner, The Chicago Tribune  “Rather than simply criticizing, Calcaterra provides positive solutions to help us form a healthier and more thoughtful relationship with the sports we love. A vital book for any sports fan in the 21st century.” —Mike Duncan, New York Times–bestselling author

  Ver livro

• 

  Walking for Life Bundle 2 in 1...

  Patti Wagner, Tommy Torquil

  • 0
  • 0
  • 0

  Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually uses up to 200 muscles in your body. Walking meditation also has many benefits. Walking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking meditation, but extreme power to uplift yourself and your inner experience and sensation beyond tradition and definition.This bundle will teach you about the many reasons why walking is good for you. You will discover how walking is an excellent way to stay fit and healthy. You will also discover what walking meditation is and how it can help you develop endurance for walking distances and also good for your health especially in digestion and overcoming drowsiness, and helps to sustain concentration.This 2 in 1 bundle includes the following audiobooks:1. A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True Happiness2. Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthIf you want to learn more, download your copy of Walking for Life 2 in 1 Bundle today!

  Ver livro

• 

  Tales of Wilderness Survival:...

  Gideon Thornfield

  • 0
  • 0
  • 0

  Tales of Wilderness Survival: Heart-Pounding Near Misses 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you eager to delve into gripping stories of human resilience and survival in the wild? 
  Searching for an all-encompassing guide that presents every thrilling element of wilderness survival? 
  Your search ends here! 
  This guide serves as your ultimate companion for gaining deep insights, applying survival skills, and engaging in action-packed adventures. With this, you're set for exciting discoveries. 
  Updated with thrilling adventures and near misses. 
  Key features of this enriched guide: 
  - Profound insights into human resilience in the wilderness 
  - Detailed explanations of remarkable survival stories 
  - Effective strategies for facing the wild and overcoming challenges 
  Our guide stands out through comprehensive coverage, which is essential for understanding survival tales. Concepts aren't merely skimmed; they are explored in depth with precision. 
  Please note that this guide is an independent resource for your benefit and is not affiliated with any official entity. 
  Designed with a clear structure and easy-to-understand language, our survival guide ensures smooth transitions between topics. Say goodbye to dense jargon and enjoy clear, precise, and engaging content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your thrilling wilderness survival journey!

  Ver livro

• 

  T-dola 21

  Jason Yonai

  • 0
  • 0
  • 0

  T-DOLA 21 is 18 chapters that talks about what are some of the rules of the G-Code, streets, gang culture, prison cars, etc.

  Ver livro