Outros livros que poderiam interessá-lo

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  The Ultimate Complex PTSD...

  Andrei Nedelcu

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  Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. 
  People often believe that PTSD is something only veterans go through. 
  How wrong they are. 
  Around 5 in every 100 adults in the US has PTSD in a given year and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness. 
  PTSD can arise any time you are faced with a situation that has caused you to fear for your life. 
  Consider this book to be a handy tool that will highlight these strategies and put you on the road to a state of calm, well-being, and inner peace. |I, Here you will discover: 
   ●     How to recognize when you’ve been through trauma and overcome it with 4 scientifically proven strategies 
  ●     How PTSD affects brain neurochemistry, and how your subconscious mind can keep you trapped through CPTSD 
  ●     How to reorder your neural networks and pathways through EMDR and CBT – and why your brain’s neuroplasticity is a great source of hope 
  ●     4 powerful exercises to control your stress levels and heal from trauma, alleviating the impact of CPTSD 
  ●     Exposure therapy – why facing your biggest fear is the path to freedom 
  ●     5 techniques for dealing with difficult emotions instead of suppressing them 
  ●     The importance of safe spaces and how to create them – plus 5 ways to establish mental safety 
  And so much more. 
  If you are ready to take your fear by the horns and live a fulfilling and purpose-filled life, then scroll upwards and click “Add to Cart” right now!

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  Davy Jones' Metropolis -...

  John Harpoon

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  The tale of Davy Jones' Metropolis is one that stretches the boundaries between myth and reality, a city submerged beneath the depths of the ocean, where the lost and forgotten roam amidst the remnants of once-proud pirates and forgotten empires. Far beyond the reach of sailors and explorers, this enigmatic metropolis remains hidden, its existence debated by those who dare to venture into the unknown realms of the sea. 
  The legend of Davy Jones, the fearsome pirate captain cursed to rule over the souls of the damned, has long been etched into maritime folklore. Yet, his connection to the Metropolis is often misunderstood. The city itself is not simply a domain of darkness or death, but rather a lost sanctuary that once served as a haven for corsairs, privateers, and seafaring marauders. It is said to be a place where time stands still, where the remnants of a golden age of piracy are preserved beneath the waves, untouched by the ravages of time. This metropolis, often referred to as the “Haven of Lost Corsairs,” was not only a refuge for pirates, but also a thriving hub of commerce, culture, and mysticism, protected by the vast and treacherous ocean that envelops it. 
  The origins of Davy Jones' Metropolis are shrouded in mystery. Some believe it was constructed by an ancient order of pirates who sought to escape the control of empires, building a city that existed outside of the world's laws. Others claim that the Metropolis was created by Davy Jones himself as a sanctuary for those cursed by the sea, a place where the spirits of lost sailors could dwell in eternal unrest. Regardless of its true origin, the city’s allure lies in its captivating history, its forgotten treasures, and the dangers that still lie hidden in its depths.

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  Deceptive Charisma - Using Charm...

  Cito Harder

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  Charisma is one of the most powerful tools of influence. Throughout history, charismatic individuals have captivated audiences, inspired movements, and shaped the course of events. Whether in politics, business, entertainment, or everyday life, people with magnetic personalities often seem to have an almost hypnotic effect on others. But what exactly gives someone charisma, and why is it so effective? 
  At its core, charisma is a blend of confidence, charm, and emotional intelligence. It is not just about good looks or eloquent speech, though those can play a role. Instead, true charisma lies in the ability to make others feel special, understood, and valued. Charismatic individuals have an innate or developed talent for reading people and adjusting their approach accordingly. They know when to listen, when to speak, and how to convey messages in ways that resonate deeply with their audience. 
  The psychological impact of charisma is profound. People are naturally drawn to those who exude confidence and warmth. Studies in social psychology suggest that individuals with charismatic traits are often perceived as more competent, trustworthy, and even more likable, regardless of their actual abilities or intentions. This perception creates a halo effect, where one positive trait overshadows potential flaws or red flags.

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  Radical Brown - Keeping the...

  Nancy E. Dowd, Margaret Beale...

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  In Radical Brown, renowned developmental scholar Margaret Beale Spencer and critical legal analyst Nancy E. Dowd offer a fresh perspective on the Brown v. Board of Education decision. Noting that decades of flawed implementation have subverted Brown's great promise of educational equality for K–12 public school students, Spencer and Dowd propose a bold framework for a new interpretation of the Supreme Court decision, one that is inclusive, identity affirming, and culturally sensitive. 
   
   
   
  Even as they envision a more equitable future for US students, Spencer and Dowd look critically at the historical context of Brown v. Board of Education, examining the roots of the inequality and segregation the ruling attempted to address, the resistance that the resulting school integration met, and the legacy of attempts to enforce the ruling. They trace the ways in which post-Brown policies have reinforced race privilege for white students and race subordination for Black and marginalized students and show how structural and cultural racism in education have impeded youth development and caused collective identity injury for all. 
   
   
   
  Radical Brown offers suggestions for action to help legislators, school boards, scholars, and educators correct course and enact the decision's true intent—of safeguarding rights based on a common humanity.

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  Stupid People - Identifying...

  Dan Desmarques

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  Do you sometimes feel that you are constantly surrounded by people who make terrible decisions that negatively affect you and your life? If so, you're not alone! In The Stupid People, we take a deep dive into the psychology and behavior of people who exhibit confusing and destructive behaviors. This insightful book reveals the reasons behind the manipulative tactics used by stupid people and their impact on social interactions, communication, and even violence and abuse. But don't worry-the book also offers practical strategies to help you improve your decision-making, build better relationships, and overcome your fear of change. By uncovering and working through the root causes of stupidity, you can navigate relationships with difficult people with greater ease and clarity. Beyond practical tips, the book helps readers tap into their own strengths and abilities to communicate effectively and set healthy boundaries. Ultimately, by understanding the psychology behind difficult people, we can all live happier and more fulfilling lives.

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  EMDR for Anger Management -...

  LLP Deborah S. Kennard

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  Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. 
  Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping—a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger—instead of repressing it—you’ll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. 
  Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how.

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