Outros livros que poderiam interessá-lo

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  Redefining the Boundaries of...

  Paul Cerrato, John D. Halamka

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  Health care as it stands today needs to be re-imagined. Redefining the Boundaries of Medicine by Paul Cerrato and Dr. John Halamka challenges the profession to renegotiate its priorities and address the fact that it’s become timid and reluctant to explore new care delivery models. The guiding premise of this book is that rethinking and reimagining the way medicine is practiced in the 21st century will improve health outcomes, and that technology is central to this transformation. Dr. Halamka is the President and Paul Cerrato is the Senior Research Analyst and Communications Specialist for Mayo Clinic Platform, which is harnessing novel technologies to change how care is provided. This cutting-edge work, along with their combined 80 years of experience in healthcare, afford Dr. Halamka and Mr. Cerrato authoritative voices in technology and health care. This book shows how one-size-fits-all health care is slowly giving way to a more precise, personalized approach that takes into account each person’s unique environmental and genetic risk factors. It discusses the use of several emerging technological tools that give each patient a unique “topographical map” to navigate their journey. Artificial intelligence in health care must be accurate, equitable and ethical; providers need to embrace a better way to predict diseases, identify effective treatments and rethink much of the conventional wisdom that has been handed down over the decades. Redefining the Boundaries of Medicine provides the guide to doing just that.

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  Terrible Beauty - Reckoning with...

  Auden Schendler

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  Something's gone badly awry with environmentalism. We faithfully separate our waste into different streams, but wonder whether it really makes a difference. Global companies announce their commitment to carbon negativity while simultaneously sponsoring oil conferences. American businesses, communities, and individuals assiduously measure their carbon footprints, then implement voluntary emissions-reduction programs, all while trumpeting their do-gooderism. 
   
   
   
  The problem is, none of this—whether individual efforts or corporate sustainability tactics—will make a dent in solving the civilizational threat of climate change. We only pretend it will, at our peril. 
   
   
   
  As Auden Schendler argues in this provocative, powerful book, we're living a big green lie. The hard truth is that much of the modern environmental road map could have been written by the fossil fuel industry specifically to avoid disrupting the status quo. But there is another truth: while ineffective or duplicitous environmentalism has become standard practice, we all have friends and family we love and care about, whose future depends on solving the problem of climate change. Conscience tells us we have an obligation to repair the world. How can our common dreams be so at odds with our daily practice? And how might we meld our spirit and our passion to create a better future?

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  Calming Ocean Waves and Bird...

  Luna Brook

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  Escape into a sanctuary of sound with Calming Ocean Waves and Bird Sounds: 8D Immersive Audio White Noise for Deep Sleep, Relaxation, and Stress Relief. This immersive soundscape audiobook transports you to the shoreline, where the rhythmic ebb and flow of the ocean blends seamlessly with the gentle songs of coastal birds. Designed with advanced 8D audio technology, the natural sounds swirl around you in three-dimensional space, creating an enveloping atmosphere that soothes the mind, relaxes the body, and restores balance.
   
  Whether you’re seeking deeper, more restful sleep, relief from stress and anxiety, or a calming background for meditation, yoga, or focus, this soundscape provides a continuous, uninterrupted experience that masks distractions and nurtures inner peace.
   
  
  Key Features
  
   
  8+ hours of continuous ocean waves and bird sounds blended with white noise for deep relaxation and stress relief
  
   
  8D immersive audio technology creates a moving, spatial soundscape that surrounds your senses (best enjoyed with headphones)
  
   
  Natural white noise effect helps block out external distractions, perfect for sleep, study, or work
  
   
  Promotes restful sleep by quieting the mind, reducing anxiety, and activating the body’s relaxation response
  
   
  Enhances mindfulness practices such as meditation, yoga, journaling, or breathwork
  
  
  
   
  Portable serenity — perfect for travel, office, or any space that needs a calming atmosphere
  
   
  Designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed
  
  
   
  Press play and allow nature’s embrace to restore your balance, renew your energy, and carry you into serenity.

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  Secrets of Desire: How a Brain...

  Orson Fellsworth

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  Secrets of Desire: How a Brain Chemical Shapes Your World 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to delve deeper into the motivations that drive your choices and enhance your understanding of how brain chemicals influence your world? 
  Searching for an all-encompassing resource that covers everything you need to unlock profound insights into your motivations and choices? 
  Your quest ends here! 
  This guide is your ultimate companion for enhancing your understanding, applying your knowledge, and participating in engaging exercises. With this resource, you're prepared for success. 
  Updated to reflect the latest developments in understanding desire and motivation. 
  Key features of this comprehensive guide: 
  - In-depth insights into the mechanics of desire and motivation 
  - Thorough explanations of the brain chemicals involved in shaping choices 
  - Effective strategies for understanding and harnessing your motivations 
  Our guide stands apart through extensive exploration of each topic, essential for your personal growth and understanding. Concepts are not just lightly touched upon; they are explored in depth with clarity. 
  Crafted with a straightforward approach and clear language, our guide ensures seamless transitions between topics. Say farewell to complicated jargon and embrace content that is clear, precise, and technically sound. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to unlocking the secrets of desire and how they shape your world!

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  Radiant Longevity - A...

  Julianna Lindsey

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  Join the reverse-aging revolution!
  
  When board-certified physician Julianna Lindsey opened her Radiant Longevity clinic at the start of the COVID pandemic, she knew she was up against a gigantic, profit-oriented "sick-care" industry run on false promises and quick fixes, and endlessly pitching its unproven interventions and persistent vices to a society hooked on feeling better now-who cared about later. Guided by a passion for her patients, equipped with the latest research, and continually validated by results in both her clients and her personal experience, Dr. Lindsey set out to fight back against generations of harmful habits and medical practices responsible for an epidemic of accelerated aging.
  
  In Radiant Longevity: A Physician's Protocol for Living Your Best Life, Dr. Lindsey provides a holistic, option-packed approach to longevity that covers your head to your toes, with clear and specific guidance on how to slow your body's aging and feel better from the inside out. With loads of evidence-based advice culminating in The Lindsey Plan, Dr. Lindsey describes:
  
  How to track and monitor our health on a manageable day-to-day basis (and accessible technologies we can use to help us along the way)
  
  How to cultivate healthy sleep habits, even in the most challenging conditions
  
  What to eat (recipes included!), what definitely not to eat, and what to eat less of to manage weight and stay thriving into the decades ahead
  
  Misconceptions about effective exercise and how we can tailor an approach to fitness specifically to our own needs and abilities
  
  How our mental health plays an equal role in aging, and how we can all tend to it with care-and that's just scratching the surface!
  
  A perfect balance of instruction and motivation, this book is more than just a guide-it's a lifeline to a healthier, happier future. Join Dr. Lindsey and start your journey to feeling your best not only today, but for all the years to come!

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  Deep Solfeggio Tones -...

  Jonas Reed

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  Experience profound healing and holistic balance with Deep Solfeggio Tones — a pure, music-free collection of sacred frequencies designed to harmonize the mind, rejuvenate the body, and restore natural energy flow. 
  This collection includes a 2-hour session to promote deep relaxation and mental clarity, along with an 8-hour overnight session crafted to align your body’s energy centers and support the restoration of physical and emotional equilibrium. Each track features precisely tuned Solfeggio frequencies, known for their ability to resonate with the body’s natural rhythms and promote mental calmness, nervous system balance, and overall well-being — all without background music, nature sounds, or distracting vocals. 
  Whether you face chronic stress, mental fatigue, or imbalance, Deep Solfeggio Tones is designed to nurture your body’s innate healing processes. Simply put on your headphones, relax, and let the pure frequencies guide you toward restored harmony, enhanced vitality, and deep physical and mental renewal. 
  These Solfeggio tones help facilitate:Restoration of mental and emotional balanceActivation of the parasympathetic nervous system for stress reliefSupport for healthy energy flow and chakra alignmentEnhanced physical recovery and immune system supportA tranquil, music-free environment ideal for meditation and sensitive listeners 
  Perfect for daily relaxation, meditation, or overnight healing, Deep Solfeggio Tones is your sound sanctuary for total mind-body restoration. 
  No music. No mantras. Restful Relaxation.

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