Outros livros que poderiam interessá-lo

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  Clarity Now: Guided Mindfulness...

  Inner Light

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  Can't think clearly? Feeling mentally foggy, distracted, or overwhelmed? Clarity Now: Guided Mindfulness for Overcoming Mental Fog is your audio reset—designed to cut through the noise, clear your head, and bring you back to calm, focused awareness. 
  This powerful guided meditation audiobook gently leads you through mindfulness techniques, breathwork, and grounding practices proven to lift brain fog and sharpen mental clarity. Whether you’re burned out from stress, overloaded with information, or just stuck in a mental haze, these short, practical sessions will help you reset your mind and reclaim your focus. 
  Perfect for a midday clarity break, a morning mental tune-up, or anytime you need to refresh your thoughts, Clarity Now helps you reconnect with the present moment and return to a space of mental calm and productivity. You don’t need to force focus—you just need to clear space for it. 
  Simple. Grounded. Effective. Press play and feel your clarity return. 
  Less fog. More focus. Right now.

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  Born of Ice and Fire - How...

  Graham Shields

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  An exploration of how the Cryogenian Period, when our planet was covered in ice for millions of years, created today's remarkable biodiversity 
   
   
    
  More than half a billion years ago, our world was completely covered by glaciers, a "Snowball Earth" that persisted for millions of years. Incredibly, this unimaginable cold led to the remarkable diversification of life on earth known as the Cambrian explosion. With a geologist's eye and a knack for storytelling, Graham Shields explores when and how such inhospitable conditions enabled animals to evolve, radiate, and diversify into our earliest ancestors. 
   
   
    
  This journey navigates the wild swings between hot and cold climates, oxygenation and asphyxiation, biological radiations and extinctions, asking how such instability relates to grander forces that brought our planet to its modern state. Shields guides listeners through evidence found in the Australian outback, Mongolia, Scotland, and other locales, revealing how geologists can trace glaciation, the atmosphere, oceans, mountain building, and more through the earth's rocks, providing a comprehensive theory of how life evolved and diversified.

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  INSTANTLY STOP PROCRASTINATION -...

  MONICA MCKINNEY

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  "Instantly Stop Procrastination" is your ultimate guide to breaking free from the grips of procrastination and unlocking your full potential for productivity and success. This book offers practical strategies, actionable insights, and effective techniques to help you overcome the habit of delay, seize control of your time, and accomplish your goals with newfound focus and determination.Identify Procrastination Triggers: Pinpoint the root causes of procrastination to address them effectively.Cultivate a Proactive Mindset: Develop habits that promote a proactive approach to tasks.Time Management Mastery: Learn effective time management techniques to optimize your schedule.Set Realistic Goals: Break down larger tasks into manageable goals for increased motivation.Overcome Perfectionism: Combat the fear of imperfection that often leads to procrastination.Utilize Visualization Techniques: Envision your success to boost motivation and overcome procrastination.Establish Accountability: Create a system of accountability to stay on track and achieve your goals. 
  And Much More!... 
  🚀 Don't let procrastination hinder your success any longer! Take action now and transform your life with "Instantly Stop Procrastination." Embrace the power of now and achieve the success you've always envisioned! 🚀 
   

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  Systemic - How Racism Is Making...

  Layal Liverpool

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  Layal Liverpool spent years bouncing from doctor to doctor, each one failing to diagnose her dermatological complaint. Just when she'd grown used to the idea that she had an extremely rare and untreatable skin condition, one dermatologist, after a quick exam, told her that she had a classic (and common) case of eczema and explained that it often appears differently on darker skin. Her experience stuck with her, making her wonder whether other medical conditions might be going undiagnosed in darker-skinned people and whether racism could, in fact, make people sick. 
   
   
   
  The pandemic taught us that diseases like Covid disproportionately affect people of color. Here, Liverpool goes a step further to show that this disparity exists for all types of illness and that it is caused by racism. In Systemic, she shares her journey to show how racism, woven into our societies, as well as into the structures of medicine and science, is harmful to our health. Refuting the false belief that there are biological differences between races, she goes on to show that racism-related stress and trauma can however, lead to biological changes that make people of color more vulnerable to illness, debunking the myth of illness as the great equalizer. Liverpool reveals the fatal stereotypes that keep people of color undiagnosed, untreated, and unsafe, and tells us what we can do about it.

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  Secret techniques of WEB 3 :...

  Malik LEFFAD

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  🔍 Curious about the future of the internet and blockchain technology? 
  🤔 Wondering how Web 3.0 is transforming our digital landscape? 
  👀 Interested in the intricacies of blockchain, smart contracts, and the prevention of crypto threats? 
  "Secret Techniques of WEB 3, Blockchain, Smart Contracts, Sandwich Attacks" is your essential guide through the complex world of Web 3.0 technology. This comprehensive book delves into the foundations of Web 3.0, explaining its evolution from Web 2.0 and its transformative role in enhancing user sovereignty and data security. 
  ✅ Learn the basics of blockchain technology and cryptocurrencies with clear, insightful explanations. 
  ✅ Discover how to create, manage, and deploy smart contracts and explore their use in real-world applications. 
  ✅ Dive into the fascinating realm of Non-Fungible Tokens (NFTs) and understand the mechanics of DApps and decentralized platforms. 
  ✅ Protect your investments with a deep understanding of security measures like preventing Sandwich Attacks and recognizing Pump and Dump schemes. 
  ✅ Gain expertise on advanced topics such as TWAMM, Devnet, Blockchain Explorers, and the vital roles of oracles in blockchain networks. 
  ✅ Explore specialized chapters on Decentralized Insurance, Liquidity Pools in DeFi, and the future potential of Web 3.0 in reshaping industries. 
  ✅ Each chapter provides case studies, practical advice, and resources to deepen your knowledge and ensure you're well-prepared for the blockchain revolution. 
  Whether you're a technology enthusiast, an investor, or a professional looking to expand your understanding of the blockchain ecosystem, this book offers the knowledge you need to navigate this dynamic field confidently. Get ready to unlock the secrets of Web 3.0 and revolutionize your approach to digital interaction and security!

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  Real Foods that Boost Pregnancy...

  Harrison Wexford

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  Real Foods that Boost Pregnancy Health Fast 
  ⭐⭐ A Simplified Guide with Insights and Explanations ⭐⭐ 
  Are you eager to enhance your pregnancy health and ensure the well-being of both you and your baby? 
  Searching for an all-encompassing resource that covers everything you need for optimal health during pregnancy? 
  Look no further! 
  This guide is your essential companion for expanding your knowledge, applying valuable insights, and engaging in practical exercises. With this resource at your side, you'll be on the path to success in nurturing both your health and that of your baby. 
  Key features of this comprehensive guide include: 
  - In-depth understanding of the best real foods to boost pregnancy health 
  - Clear explanations of optimal nutritional choices for you and your baby 
  - Effective strategies for incorporating healthy foods into your diet 
  Our guide stands out with its thorough approach, which is vital for your health journey. Nutritional concepts are not just touched upon; they are explored in detail for your benefit. 
  Please note that this guide is an independent resource not affiliated with any official health organization. 
  Crafted with a clear structure and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and embrace clear, concise, and accurate information. 
  So, what are you waiting for? Click the BUY NOW button, secure your guide, and embark on your journey to enhanced pregnancy health! 
  Begin optimizing your health today with 'Real Foods that Boost Pregnancy Health Fast'!

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