Otros libros que te pueden interesar

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  Cultivating Mushrooms - A...

  Michael Stevens

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  For anyone interested in learning more about growing mushrooms at home, "Cultivating Mushrooms: A Beginner's Guide to Growing Mushrooms at Home" is the ideal resource. This book, written for total beginners, simplifies the seemingly difficult process into manageable, straightforward steps so that anyone may successfully cultivate mushrooms at home, regardless of experience level. 
  Everything you need to start growing a wide range of tasty and healthy mushrooms in your own home, from oysters to shiitake, is covered in this book. You will get knowledge about the various kinds of mushrooms, how to choose ideal growing environments, and the significance of substrates. Comprehensive sections address everything from mycelium growth promotion and fruiting stage induction to substrate inoculation. 
  This guide guarantees that your mushroom-growing endeavors are both pleasurable and fruitful with its practical guidance on producing a healthy crop, controlling humidity, and maintaining a clean, contaminant-free environment. Regardless of your preference for growing inside or outdoors, using a pre-made kit or a DIY setup, this book gives you the knowledge and assurance you need to start growing mushrooms. 
  With its wealth of useful advice, easy-to-follow directions, and troubleshooting guidance, "Cultivating Mushrooms" is your passport to a gratifying, long-lasting, and delectable new pastime.

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  Deep Sleep Body Scan Hypnosis...

  Harmuuny

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  Experience the ultimate relaxation with Deep Sleep Body Scan Hypnosis Meditation, a soothing guided meditation designed to help you drift effortlessly into deep, restorative sleep. This audiobook gently leads you on a journey through your body, encouraging you to release tension, calm your mind, and achieve complete tranquility. 
  Using proven hypnosis techniques and a calming narrative, this meditation focuses on relaxing each part of your body, allowing you to unwind and let go of the day's stress. As you progress through the body scan, you'll feel a wave of serenity wash over you, preparing your mind and body for profound rest. 
  Perfect for anyone struggling with insomnia, stress, or overactive thoughts, this audio session helps reset your mind for the night, promoting a healthier sleep cycle and improved overall well-being. Whether you’re new to meditation or a seasoned practitioner, this guided experience is your companion for achieving the deep, rejuvenating sleep you deserve. 
  Immerse yourself in a peaceful soundscape, follow the gentle voice, and allow yourself to drift into a night of complete relaxation and bliss. Wake up refreshed, recharged, and ready to embrace a new day with clarity and vitality. Sleep better tonight with Deep Sleep Body Scan Hypnosis Meditation.

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  How to Be Your Own Therapist:...

  Owen O’Kane

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  Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne CottonAll the benefits of therapy – 10 minutes at a time 
  Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. 
  Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries. 
  In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns. 
  Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward. 
  Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times. 
  ‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen 
  ‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict Cumberbatch 
  TO BE SOLD IN 13 DIFFERENT LANGUAGES! 
  As a Sunday Times bestselling book, HOW TO BE YOUR OWN THERAPIST by Owen O’Kane is a top self-help guide that delves into the realms of psychotherapy and psychology, offering practical meditation techniques for personal growth. It's a must-read for anyone seeking to understand their body and spirit better. 
  For fans of George Mumford (Unlocked), Dr. Julie Smith (Open When…), Mel Robbins (Stop Saying You're Fine), Dr Rangan Chatterjee (Feel Great Lose Weight), and Oliver Burkeman (HELP!). 
  HarperCollins 2022

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  Machine Learning System Design...

  James Ferry

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  Designing and building machine learning (ML) systems can seem daunting for beginners, but understanding the foundational steps and principles can simplify the process. At its core, ML system design involves a series of well-defined steps that guide the transformation of raw data into valuable insights through predictive models. Here’s a beginner’s guide to understanding and implementing these steps effectively. 
  The first step in designing an ML system is problem definition. Clearly defining the problem you aim to solve is crucial. This involves understanding the business context, identifying the goals, and determining the type of problem—whether it is classification, regression, clustering, or another ML task. A well-defined problem ensures that the subsequent steps are aligned with the desired outcomes. 
  Once the problem is defined, the next step is data collection and preprocessing. Data is the backbone of any ML system, and its quality significantly impacts the performance of the models. Collect data from various sources and ensure it is relevant to the problem. Data preprocessing involves cleaning the data to handle missing values, removing duplicates, and normalizing the data. It also includes feature engineering, which involves selecting, modifying, or creating new features that enhance the predictive power of the model. 
  Finally, the deployment and monitoring phase ensures that the ML model is operational and continues to perform well over time. Deploy the model to a production environment where it can make real-time predictions or be used in batch processing. Implement monitoring systems to track the model’s performance and detect any drift in data distribution that might require retraining the model. Regularly update the model with new data to maintain its accuracy and relevance. 
   

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  With One Hand Tied behind My Brain

  Avrel Seale

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  Most would not expect a book about a stroke to be entertaining, but this memoir will force you to laugh through a tragedy, then cry, then laugh again.Avrel Seale was fifty, did not smoke or drink, had low blood pressure, and had hiked more than two hundred miles the year a stroke nearly ended his life. In an instant, he was teleported into the body of an old man—unbalanced, shaky, spastic, and half-paralyzed. Overnight, he was plunged into a world of brain surgeons, nurses, insurance case managers, and an abundance of therapists.Seale leads us through the harrowing day of his stroke and emergency brain surgery with minute-by-minute intensity. We then follow him through ICU, a rehab hospital, and a neuro-recovery group-living center, where we meet a memorable cast of other stroke survivors and also those recovering from auto accidents and gunshots. Finally home, Seale leads us through a new life of firsts, including returning to work, to driving, to playing guitar, to camping, and even to writing a book—all with one hand.What emerges from his humor (“elegant but devastating”) is a revealing critique of the hospital experience, the insurance industry, and rehab culture. And his nothing-off-the-table quest for recovery shows both the sobering struggles and inspiring possibilities of life after a stroke in twenty-first century America.

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  Scaled Scrum - Practice...

  Jimmy Mathew

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  Scaled Scrum: Practice Questions with Explanations. 
  300 Practice Questions on Nexus Framework with Answers and Explanations for Scaled Professional Scrum (SPS) Certification assessment 
  Written by Jimmy Mathew, narrated by David Artellan 
  This book is designed for those who are taking Scaled Professional Scrum (SPS) Certification assessment, but these are also useful for all those who what to learn the Nexus framework or preparing for interviews. 
  This has 300 questions with answers and explanations, that prepare you to answer questions in Scaled Professional Scrum (SPS) Certification assessment.  
  This is newly built based on the recent changes and latest version of The Scrum Guide. And Nexus Guide 
  Basic knowledge of Scrum Framework and Nexus™ are required to take up these questions. It is recommended to read the latest version of “The Scrum Guide” and “Nexus Guide” before taking these questions.

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