Otros libros que te pueden interesar

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  All Through the Night: Why Our...

  Dani Robertson

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  Best New Books on Space 2024 – Forbes 
  ‘Rarely is a non-fiction book about science this engaging’ – Forbes 
  Why darkness is so important – to plants, to animals, and to ourselves – and why we must protect it all costs. 
  Darkness is the first thing we know in our human existence. Safe and warm inside the bubble of the womb, we are comfortable in that embracing dark. But as soon as we are bought into the light, we learn to fear the dark. Why? 
  This book is a celebration of all things that go bump in the night and the joy that can be found when the sun goes down. As a society we have closed our curtains to the darkness, now Dani Robertson urges you to cast those curtains wide, step out of your front door and let the darkness pull you in. 
  Some 99 per cent of Western Europeans live under light polluted skies, but what is this doing to our health? Our wellbeing? Our connection to the cycles of nature? 
  Our wildlife, too, has been cast into the harsh glare of our light addiction, with devastating impacts. 
  In this book Dani shares with you the excitement and adventure she has found when everyone else is tucked up in bed. She explores constellations and cultures, enjoys environmental escapades, all whilst learning why we are addicted to light and why it is ruining our lives. She’ll show you why the darkness is so important and why we must protect it all costs. You’ll become a crusader of Darkness and an expert on what we can do to stop the onward march of light pollution (clue: it’s as easy as the flick of a switch). 
  Her life depends on darkness, and yours does too. 
  Dani Robertson's All Through The Night is a non-fiction exploration of the importance of darkness in our ecosystems. It's a journey through the wilderness of the night sky, touching on topics of astronomy, ecology, and conservation. This bestseller is a call to action for the protection of our habitats from light pollution. 
  For fans of John Lewis-Stempel (England), Katherine May (Enchantment), Robin Wall Kimmerer (Gathering Moss), Matt Haig (The Comfort Book), and Derek Gow (Birds, Beasts and Bedlam). 
  HarperCollins 2023

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  Deep Sleep Journey – Binaural...

  Deep Sleep Journey: Binaural...

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  This premium collection features 21 ultra-long tracks, each ranging between 20 minutes and 100 minutes, offering uninterrupted immersion for deep healing, restorative rest, and lasting renewal.Every composition in this XXL edition has been developed, tested, and refined through extensive market research. The result is a high-performance soundscape that gently aligns brainwave activity with the body's natural rhythms, helping listeners fall asleep faster, stay asleep longer, and awaken feeling noticeably refreshed.At the heart of this collection lie binaural frequencies—precisely engineered tones known to support deep delta-wave sleep, emotional reset, nervous-system regulation, and inner restoration. Combined with atmospheric sound textures, subtle harmonic layers, and soothing nighttime ambience, these long-form sessions create a peaceful sanctuary where the mind can let go and the body can repair itself.Perfect for:• individuals seeking better sleep quality• meditation and wellness practitioners• high-stress lifestyles and restless minds• nighttime routines, deep healing sessions, or all-night playlists• anyone who values premium sound, premium length, and premium resultsWhether you prefer a gentle drift into sleep, an extended restorative journey, or a full-night healing immersion, this collection adapts to your rhythm and supports your personal sleep ritual.Settle in. Breathe. Drift.Let these restorative sound waves guide you into the peaceful night's rest your body and mind have been waiting for.

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  Why Ecosystems Matter -...

  Christopher Wills

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  Every one of Earth's teeming ecosystems is an evolutionary cauldron 
   
   
   
  Christopher Wills's claim has its roots in an insight from Charles Darwin: the interactions between species in an ecosystem are a powerful driver of evolution. In this book Wills describes how, by using the latest genetic techniques, we are probing ecosystems and discovering that even the most apparently barren of them are rich in variety, especially of microbes. Exploring the many ways in which ecosystems have coped with past change, and how rapidly an ecosystem can develop complexity, Wills illuminates a pathway of hope for the natural world that we have so damaged and depleted. Our new genetic knowledge can help these evolutionary cauldrons to continue brewing richness and diversity, the better to heal our living world and to enable our own survival.

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  Unlearning Helplessness - A...

  Dan Crown

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  Unlearning Helplessness: A Guide to Reclaiming Your Powerby Dan CrownIn a world where negativity, fear, and a sense of powerlessness often dominate our lives, Unlearning Helplessness: A Guide to Reclaiming Your Power by Dan Crown is a beacon of hope and empowerment. This book is not just another self-help guide; it's a transformative journey aimed at helping readers break free from the chains of learned helplessness—the belief that they are unable to influence or change their own lives.Dan Crown draws on psychological insights, personal experiences, and practical strategies to show readers how to regain control, build resilience, and rediscover the power that lies within. Whether you're struggling with career challenges, personal relationships, or internal obstacles, this book offers a path to reclaim your life.Main Themes of the Book:•Understanding Learned Helplessness: Crown begins by exploring the psychological concept of learned helplessness—how repeated exposure to negative situations can lead individuals to believe that they are powerless to change their circumstances. He dives deep into how this mindset can manifest in daily life, affecting mental health, relationships, and overall well-being.•The Power of Mindset: A key focus of the book is on the importance of mindset. Drawing from cognitive behavioral therapy (CBT), Crown emphasizes how shifting your thinking from a fixed, helpless perspective to one of growth and possibility is the foundation for reclaiming your power.•Reclaiming Control: Through practical exercises and case studies, the book offers readers tools to regain control over their thoughts, emotions, and actions. Crown shows how small, consistent changes in behavior can lead to significant improvements in confidence, self-efficacy, and life satisfaction.•Building Resilience: A major part of overcoming helplessness is building resilience—the ability to bounce back from adversity. Crown presents strategies for strengthening emotional

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  The Care and Feeding of Software...

  Tom Henricksen

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  Working with developers can be challenging. Don't you wish they came with a collaboration manual? 
  In this work, we cover how to collaborate effectively with programmers. Foster team trust and bring empathy. 
  You will understand some developer pain points and how to address them. 
  Check this out to work more cohesively!

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  CISSP Secrets Exposed: Transform...

  Talon Ashbury

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  CISSP Secrets Exposed: Transform Your Journey to Cybersecurity Mastery 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance your career in cybersecurity and solidify your expertise to succeed in your examinations? 
  Looking for a thorough guide that encompasses everything you need to embark on your cybersecurity journey? 
  Your search ends here! 
  This guide is your ultimate companion for enhancing your knowledge, applying skills, and engaging with hands-on activities. With this resource in hand, you're set for triumph. 
  Updated for the latest cybersecurity exam structure. 
  Key features of this comprehensive guide: 
  - In-depth insights into the essentials for a successful cybersecurity career 
  - Thorough explanations of critical cybersecurity concepts 
  - Effective strategies for exam preparation and overcoming challenges 
  Our guide stands out due to its holistic coverage, which is vital for your success. Concepts are explored in detail, providing you with a robust understanding. 
  Please note that this guide operates independently and is not associated with any official cybersecurity entity. 
  Crafted with a clear structure and straightforward language, our guide ensures seamless progression between topics. Say farewell to complex jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and start your journey toward a successful cybersecurity career!

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