Otros libros que te pueden interesar

• 

  A Woman in the Polar Night

  Christian Ritter, Sara Wheeler

  • 0
  • 0
  • 0

  This rediscovered classic memoir tells the incredible tale of a woman defying society's expectations to find freedom and peace in the adventure of a lifetime. 
   
   
   
  In 1934, the painter Christiane Ritter leaves her comfortable life in Austria and travels to the remote Arctic island of Spitsbergen, to spend a year there with her husband. She thinks it will be a relaxing trip, a chance to "read thick books in the remote quiet and, not least, sleep to my heart's content," but when Christiane arrives she is shocked to realize that they are to live in a tiny ramshackle hut on the shores of a lonely fjord, hundreds of miles from the nearest settlement, battling the elements every day, just to survive. 
   
   
   
  At first, Christiane is horrified by the freezing cold, the bleak landscape the lack of equipment and supplies . . . But as time passes, after encounters with bears and seals, long treks over the ice and months on end of perpetual night, she finds herself falling in love with the Arctic's harsh, otherworldly beauty, gaining a great sense of inner peace and a new appreciation for the sanctity of life.

  Ver libro

• 

  Plant-Based High-Protein...

  Arnold Lewis

  • 0
  • 0
  • 0

  If You Want To Receive A Sufficient Amount Of Safe Proteins And Essential Plant-Based Nutrients, Then Listen On. 
  You're probably eating plant-based foods, such as pea proteins or nuts, assuming that you're getting the full variety of proteins that your body needs, but you may not realize that you often miss the essential amino acid known as lysine and that you don't assimilate the right amount of proteins. 
  Normally, one of the first questions vegans are asked is how they get protein, because animal foods are considered by many to be the best source of protein— and some people think they are the only protein-containing foods. 
  You must be prepared in advance to ensure that adequate amounts of nutritious proteins, vitamins, iron and calciumB-12 are obtained, not as easily found in vegan diets as in omnivorous diets containing meat rich in these nutrients. 
  Nevertheless, with the best plant-based protein foods, you can eat well-balanced nutritional plans that maintain a healthy body and reduce the risk of certain illnesses. 
  The audiobook will give you a full understanding of nutrition, including how much you really need, and how to get more than enough of plant foods. Armed with the details, recipes and meal plans in this book, you'll be relaxed and safe as a vegan— and have answers to those questions. 
  The audiobook is also for vegetarians and meat eaters, since focusing more on the plant side of your plate is always a good thing, and you might be curious about how healthy your vegan friends can be without food. 
  This audiobook is a plant-based protein guide that gives you the best resources you need to help you eat healthy meatless high-protein foods and feel better about your plant-based lifestyle.

  Ver libro

• 

  Three Steps Up to Mediocrity

  Pamela Reband

  • 0
  • 0
  • 0

  “I couldn’t stop reading it. It is well written with good imagery and appeals to those of us who have dealt with fear on any level…” ~ Bruce Weary, D.C., endurance rider 
  Sometimes raw, sometimes humorous, but always honest, this is a true account of a woman’s struggle to overcome a paralyzing fear, get back into the sport she loves, and the friendships she develops along the way. 
  After a lifetime of riding and owning horses and performing both in the show ring and on the trail, a difficult fall off her own horse on her own property leads Pam to realize age is catching up with her and she has become afraid to get back in the saddle. She embarks on a journey to find the perfect horse to help her get back into the tough sport of endurance riding, never knowing she would find help, both physically and emotionally, in a trainer and fellow rider who becomes a great friend. 
  This is a book for anyone who has fear or aging issues, anyone who loves riding horses, and anyone who needs a bit of hope.

  Ver libro

• 

  The Numbers Game - Understanding...

  Harrison Turner

  • 0
  • 0
  • 0

  "The Numbers Game: Understanding Poker Through Mathematical Strategies" is your comprehensive guide to unlocking the secrets of poker through the power of mathematics. Whether you're a novice player seeking to enhance your skills or a professional looking to refine your game, this book offers a deep dive into the intricate world of poker strategy and probability. 
  In this illuminating book, you will explore the core concepts of poker, from the fundamental rules and gameplay to the essential hand rankings and various poker variants. Discover how to approach the poker table armed with mathematical insights that will give you a significant edge over your opponents. 
  One of the book's central themes is Expected Value (EV), a critical concept that guides your decision-making process in poker. Learn how to calculate EV for different scenarios, including calling bets, making raises, betting for value, and even bluffing. These calculations empower you to make rational choices that maximize your profitability and minimize your risks. 
  With "The Numbers Game," you will gain a deep understanding of poker's mathematical underpinnings, enabling you to assess odds, evaluate drawing hands, manage your bankroll, and confidently make strategic decisions. Prepare to transform your poker game and elevate your skills to new heights by mastering the art of poker through mathematical strategies. Whether you're a casual player or aspiring to become a professional, "The Numbers Game" is your key to success in the world of poker.

  Ver libro

• 

  Lifting Off - A Life in Freefall

  Karen McLeod

  • 0
  • 0
  • 0

  An absorbing and often hilarious account of the author's 12 years as closeted cabin crew for British Airways.  It's a story of love, creativity and acceptance, the transformative power of lesbian love and more.  Told with the wit and verve that characterised her debut novel, Karen's memoir of flying as cabin crew offers a fascinating insight into the profound impact of long-haul life.  Having come out as a lesbian she is forced to go back in as colleagues advise her that it is not ok to be gay, unlike male cabin crew. Brimming with vertiginous loops and extreme globe-trotting, against a backdrop of exotic locations, hotel bars and nightclubs, Karen slowly unravels as the inability to truly be herself reverberates. This is the story of how Karen finally came into land. How she learned to look after herself and discovered her true strength. "Atmospheric and idiosyncratic, this is a memoir that entertains and emboldens" Observer

  Ver libro

• 

  Backyard Homestead Project -...

  Marcus Blake

  • 0
  • 0
  • 0

  Backyard Homestead Project: Cultivating Self-Sufficiency, Abundance, and a Closer Connection with Nature Right in Your BackyardStep into the world of self-sufficiency and abundance with 'Backyard Homestead Project: Cultivating Self-Sufficiency, Abundance, and a Closer Connection with Nature Right in Your Backyard.' This audiobook is your passport to a more fulfilling and sustainable life, all within the confines of your own backyard.Unearth the secrets of cultivating your very own oasis, where you'll grow your food, raise livestock, and nurture a deep connection with the natural world. With expert guidance and practical insights, you'll learn to transform your yard into a thriving ecosystem that provides for you and your family, all while reducing your environmental impact.This book isn't just a guide; it's an invitation to a lifestyle that's both enriching and eco-conscious. Whether you're a budding homesteader or a seasoned gardener, 'Backyard Homestead Project' offers a roadmap to self-sufficiency, abundance, and a harmonious bond with the world around you. Prepare to embark on a journey that will change your life and your backyard forever.

  Ver libro