Outros livros que poderiam interessá-lo

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  The Meditative Gardener -...

  Cheryl Wilfong

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  Winner of 8 book awards. A Nautilus Gold Medal winner. Just listening to this audiobook is a meditative experience. In this wise, down-to-earth audiobook, Master Gardener and mindfulness meditation teacher Cheryl Wilfong lovingly offers us a rich bouquet of the Buddhas teachings. Her gentle, friendly, and humorous tone creates a nurturing environment in which to practice mindfulness in our very own gardens. Beginning meditators will find practical easy-to-follow suggestions. Lapsed meditators can refresh their practice. Seasoned meditators will appreciate the variety of wisdom practices that can be transplanted into daily life in the garden. While sitting, walking, or bending over (a gardener's favorite position), become aware of the present moment. Notice feelings of happiness, pleasure, and calm as you take refuge from the busy world in the sanctuary of your garden. Use naturally-occurring contemplation to gain insight into the Dharma, the laws of nature. Use the tools of mindfulness and kindness toward yourself to discover how to cultivate your garden and meditation practice at the same time.

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  30 Chic Days at Home - Self-care...

  Fiona Ferris

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  When life feels uncertain or overwhelming, let this uplifting audio companion wrap you in calm, creativity, and gentle inspiration. 
  30 Chic Days at Home was born during a time when the world slowed down. Drawing from the popular “30 Chic Days” blog series, author Fiona Ferris invites you into a soothing and empowering experience—one that transforms your time at home into something nurturing, elegant, and joy-filled. 
  With her signature blend of cozy charm and practical simplicity, Fiona shares 30 beautifully narrated days of encouragement and self-care. Each chapter offers a daily theme—from creating a cozy nook and inspiring yourself, to rediscovering laughter and setting gentle goals. You'll also enjoy two bonus chapters and a thoughtful summary of 21 Ways to Be Chic at Home, offering timeless wisdom you’ll return to again and again. 
  Whether you’re navigating personal challenges, caring for your mental wellbeing, or simply craving a fresh perspective, this audiobook is your comforting reminder: life can be beautiful, even in the midst of uncertainty. 
  Let Fiona’s voice guide you through each day—like a warm cup of tea with a dear friend—helping you to stay grounded, feel uplifted, and embrace the magic within you.

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  Exotic And Domestic Pets - A...

  Owen Jones

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  In this book, we will explore some of the most popular and fascinating animals that people choose to keep as pets. People have spent years studying and researching the behaviour, biology, and ecology of various domestic and exotic animals, including cats, dogs, horses, spiders, snakes, and stick insects. 
  Cats and dogs have been domesticated for thousands of years and are some of the most beloved pets worldwide. They are known for their loyalty, companionship, and playful nature. Horses, on the other hand, have a long history of working alongside humans in various activities, including transportation, agriculture, and sports. 
  When it comes to exotic pets, spiders, snakes, and stick insects are some of the most intriguing animals to keep. These creatures may not be everyone`s cup of tea, but they have unique adaptations and behaviour patterns that make them fascinating to observe. Spiders, for example, have an intricate web-spinning ability that allows them to capture their prey with ease. Snakes, on the other hand, have a unique way of moving and hunting, which sets them apart from other animals. 
  Lastly, stick insects, also known as phasmids, are masters of disguise, blending seamlessly into their surroundings to avoid predators. 
  In this book, we will delve into the world of these animals, exploring their characteristics, care requirements, and any potential risks associated with keeping them as pets. Whether you are a seasoned pet owner or considering getting your first pet, this book is an excellent resource to learn more about these fascinating creatures. 
  I hope that you will find the information helpful, useful and profitable.

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  Life Earth and Politics - Ideas...

  Sherman Lewis

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  Science, not speculative philosophy, is the only guide, however imperfect, to the nature of existence. Science culture uses and supports science. The social brain experiences free will and needs religious faith. Empathy is a choice based on intuition. We need a better scientific understanding of dogma and chauvinism, and this book explores these issues. It also describes the Crisis of the Anthropocene, described in under a hundred pages, is a wakeup that needs to overcome ignorance and naïve optimism, and reach our deepest emotions. Topics include climate change, biodiversity, pollutants, population, and political causes behind the collapse. This book also presents data from Internationalcomparisons.org that demonstrates that the US is neither advanced nor a democracy and has failed to deal with guns, reproductive rights, taxation, social welfare, fiscal discipline, and other issues. Even with these already significant problems Americans must face, there is even more: Trumpism and Putinism are existential threats to American freedom and democracy. This book presents a framework for others to act in the time of these issues.

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  Maybe Im The Problem? - How To...

  Dicholas Chad Pansy

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  Are you tired of being emotionally stable? 
  Do you wish you could turn every minor interaction into a full-blown existential crisis? 
  Look no further than Maybe I'm the Problem? – the ultimate guide to professional self-gaslighting and strategic overthinking. 
  From the brilliantly neurotic mind of Dicholas Chad Pansy comes a self-help book that will definitely not help you at all. 
  Inside, you’ll learn essential skills like: 
  Turning a simple "Hey" text into a three-day analysis of your entire life. 
  Convincing yourself that your perfectly fine presentation was actually a career-ending disaster. 
  Advanced techniques for imagining worst-case scenarios that defy the laws of physics. 
  The art of apologizing for things that happened in dreams. 
  Perfect for anyone who's ever: 
  ✅ Checked their stove seventeen times in one hour. 
  ✅ Spent a sleepless night replaying that weird thing they said in 2009. 
  ✅ Texted “no worries!!” while absolutely seething with worry. 
  ✅ Said “hope that helps!” in an email while actively panicking. 
  ⚠️ Warning: Side effects may include: 
  Increased self-awareness, 
  Decreased self-awareness, 
  Or both simultaneously. 
  Reader discretion is advised. (But don’t think about it too much. Or do. Oh god, now you’re overthinking whether you’re overthinking.)

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  Growing Your Own - A Guide to...

  Gertrude Harris

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  Self-sufficient gardening is about more than just reducing your grocery bill; it's about creating a resilient and sustainable way of living. By growing your own vegetables, fruits, herbs, and even raising small livestock, you can significantly reduce your dependence on external food sources, while enjoying the satisfaction of knowing exactly where your food comes from. There is an incredible sense of empowerment that comes with producing your own crops and knowing you’re contributing to a healthier, more sustainable planet. 
  This book takes you through the essentials of self-sufficient gardening, from the initial planning stages all the way through to harvesting and preserving your bounty. You'll learn how to assess your space and soil, choose the best plants for your climate, and maintain healthy soil to ensure a thriving garden. We’ll also explore techniques like composting, crop rotation, and natural pest management, which not only support plant growth but also promote environmental health.

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