Otros libros que te pueden interesar

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  Fibromyalgia: What Helps When...

  Carolin Stegemann

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  How to Maintain Your Joy of Life Despite Fibromyalgia and Feel Comfortable in Your Body
   
  Can you remember the moment of diagnosis, which surely felt like a hammer blow? Just like you, another 1.6 million Germans suffer from this painful disease and its consequences. You have probably already consulted numerous doctors in the past, done your own research, and read dozens of guides whose core message is often: Fibromyalgia and the associated pain flare-ups are neither curable nor easily treatable.
  According to the latest findings, various factors play a role in whether chronic fibromyalgia syndrome takes a milder or more severe course. Certain habits can worsen symptoms and contribute to another acute flare-up. Conversely, this means that – contrary to what many guides suggest – you are not powerless against the disease! There is a lot you can do yourself to avoid feeling helpless during acute flare-ups. Small changes in your everyday life can already make a big difference and help you live better with FMS in the long term.
  High quality of life despite fibromyalgia!
  To help you better understand the disease and take preventive action in the event of an acute flare-up, the book "Fibromyalgia – What Helps When Everything Hurts?" offers you a practical and hopeful self-help guide. With the help of this clear guide, you can gain new strength or encourage other sufferers, as it not only promises quick help in an emergency but also explains how you can make life with family and friends enjoyable and fulfilling despite the illness.
  Discover in this authentic guide…
   ✓  which simple measures will help you cope better with the disease in the long term and maintain your zest for life
   ✓  which 10 exercises will help you react quickly in an emergency and reduce acute flare-ups
   ✓  how your home design and technical devices are connected to FMS
   ✓  how to optimize harmful everyday factors in your family environment or leisure activities to live as pain-free as possible in the long term
   ✓  how to optimize your diet and relieve your digestive system to actively counteract fibromyalgia
   ✓  what opportunities you have to get in touch with other sufferers and give each other attention and understanding
   ✓  which alternative treatment approaches you can try outside conventional medicine to regain mental and physical strength
   ✓  and much more …
  You do not need to have medical training to understand this guide. Thanks to its easy-to-understand language and well-structured chapters, it is easy for you to get an overview quickly. Even if you have already read many FMS guides, this book will help you immediately thanks to its innovative emergency exercises and alternative treatment approaches, making it the last guide you will ever need on this topic.
  Do you want to continue feeling comfortable in your body, enjoy life with all your senses, and receive tips that really help in an emergency? Then scroll up now and click the "Add to Cart" button.
  Do you want to continue feeling comfortable in your body, enjoy life with all your senses, and receive tips that really help in an emergency? Then scroll up now and click the "Buy now with 1-Click" button.

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  Memes For Mummyji - Making Sense...

  Santosh Desai

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  A portrait of India in mid-sentence - caught between tradition and transformation, noise and nuance. 
  'Penetrating insights into our sense of self... he has turned the observation of society into a gentle art form.' - Pratap Bhanu Mehta, academic and public intellectual 
  'The prose laureate of India's hybrid modernity... required reading for anyone trying to get a handle on Hindustan.' - Mukul Kesavan, writer 
  'A triumph of opinion journalism... he gets into the mind of India and tells us clearly what he sees.' -Manu Joseph, author 
   
  From selfies and what they mean to the travails of modern love and the new vocabulary of politics, Santosh Desai returns to chronicle the invisible revolutions of Indian life with his signature wit and insight. In Memes for Mummyji, he explores how the mobile phone - now as common as the pressure cooker - has quietly reshaped everything: how we shop, flirt, pray, protest, and parent.  
  This is not a book about technology. It's about us. Our habits, our contradictions, our new-found freedoms - and the deep cultural software that still runs underneath. Warm, keenly perceptive and deeply human, this book, with essays drawn from over a decade of observation, is a love letter to the everyday theatre of Indian life in the digital age.

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  Spaced Out - A Casual Approach...

  Kalpana Pot

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  Spaced Out is designed to give a brief overview on all of the subjects that pertain to astronomy and space sciences in a down-to-Earth way.  
  It is inspired by current space news and the most asked questions from popular science communicator Kalpana Pot’s online audience.  
  The subjects covered include our solar system, stars, galaxies, exoplanets, telescopes, spacetime, interstellar objects, relativity, quantum mechanics, debunking conspiracies, and the unknown.  
  Each page covers one specific concept that fits into the above categories. This gives the readers a general take on rather complex topics.  
  Readers are further encouraged to do their own deep-dive on the topics that interest them the most. 
  The more we learn about the Universe, the more we realize how much we don’t know. Discoveries that challenge what we once thought we knew happen all the time. This book is accurate for the time of the writing, but things can always change, and that’s what’s most exciting about science in general!  
  Space is for everyone. You’re never too old, too young, too uneducated, or even too busy to slow down and ponder the final frontier.

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  Storytelling for the AI Distrust...

  TJ Walker

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  In a world where artificial intelligence can generate polished speeches, social media posts, presentations, and emotional narratives in seconds, audiences are becoming more skeptical of communication that sounds flawless, rehearsed, generic, or manufactured. 
   
  Storytelling for the AI Distrust Era shows you how to tell stories that feel unmistakably human. 
   
  Communication expert TJ Walker explains why excessive polish can create emotional distance, why audiences increasingly value conversational delivery, and how specificity, vulnerability, emotional honesty, and lived experience make stories more credible and memorable. 
   
  You will learn how to: 
   
  Replace generic motivational language with vivid, believable details 
  Build trust through conversational storytelling 
  Use natural rhythm and emotional variation without sounding unprepared 
  Make presentations, podcasts, videos, and Zoom communication more engaging 
  Turn abstract information into emotionally memorable experiences 
  Use vulnerability and imperfection without manufacturing fake authenticity 
  Communicate with greater humanity in an AI-saturated world 
   
  The audiobook also includes the Ultamize Two-Minute Reset, a repeatable reinforcement tool designed to help authentic storytelling principles become lasting communication habits. 
   
  This audiobook is for speakers, presenters, executives, entrepreneurs, consultants, coaches, educators, podcasters, content creators, sales professionals, and anyone who wants to communicate with greater trust, credibility, and human connection. 
   
  Storytelling for the AI Distrust Era is published by Ultamize Network and forms part of the wider Ultamize personal development learning ecosystem. 
   
  You do not need to compete with artificial intelligence by sounding more robotic. You can stand out by sounding more observant, emotionally honest, conversational, and alive.

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  Database Management for...

  Daniel Garfield

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  "Database Management for Beginners" provides a clear and concise introduction to the fundamentals of managing and manipulating data. With a focus on practicality and accessibility, this book takes you on a step-by-step journey, empowering you to organize, retrieve, and optimize your data efficiently. 
  Beginning with an exploration of the core concepts of databases, you'll gain a solid understanding of database structures, components, and different types of database management systems. You'll then dive into the practical aspects of database management, learning how to plan, design, and create databases that meet your specific needs. 
  With a strong emphasis on hands-on learning, this guide equips you with the essential skills to manipulate data effectively. You'll discover how to insert, query, update, and delete data using SQL, the universal language for interacting with databases. You'll also explore techniques for sorting, filtering, and optimizing data retrieval. 
  Data integrity and security are paramount, and this book provides you with the knowledge to ensure your databases are reliable and protected. You'll learn how to implement data validation rules, enforce constraints, and secure your databases through user authentication and permissions. Additionally, you'll gain insights into backup and recovery strategies to safeguard against data loss. 
  As you progress, you'll delve into advanced concepts such as performance optimization, normalization techniques, and database administration. You'll explore indexing, database tuning, and troubleshooting common issues to ensure your databases operate at peak efficiency. Optional chapters also introduce you to advanced topics like transactions, stored procedures, replication, and data warehousing. 
  Embark on your journey into the world of database management today and gain the skills you need to thrive in the digital era. 
   

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  Mastering Serverless Computing...

  Eidivandi Omid

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  Design and Build Scalable Solutions on the AWS Serverless Ecosystem.
  Book Description
  AWS Lambda, a key component of AWS Serverless Computing, has transformed application development by allowing developers to focus on code rather than infrastructure. [Mastering Serverless Computing with AWS Lambda] is a must-have guide for leveraging AWS Lambda to build efficient, cost-effective serverless cloud solutions. This book guides readers from serverless basics to advanced deployment, offering practical approaches to building resilient, scalable applications.
  Beginning with an introduction to serverless computing, the book explores AWS Lambda fundamentals, covering invocation models, service integrations, and event-driven design. Practical insights into hyper-scaling, instrumentation, and designing for failure empower readers to create robust, production-ready solutions.
  This guide covers core concepts of serverless computing, including optimizations, automation, and strategies to navigate potential pitfalls. It emphasizes AWS Lambda’s resiliency, scalability, and disaster recovery, using real-world examples to showcase best practices.
  Each chapter offers in-depth examples, edge computing scenarios, and proven patterns to help readers develop optimized serverless architectures. By the end, readers will gain a comprehensive understanding of AWS Lambda, equipping them to design sophisticated systems that meet modern cloud demands and drive innovation within their organizations.
  Table of Contents
  1. Introduction to Serverless Computing
  2. AWS Lambda Basics
  3. Invocation Models and Service Integrations
  4. Event-Driven Design with Lambda
  5. Hyper-Scaling with Lambda
  6. Instrumenting Lambda
  7. Resiliency and Design for Failure
  8. Lambda-Less Design
  9. Edge Computing
  10. Patterns and Practices      
  
  Index

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