Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
The Vagus Nerve and Polyvagal Theory - Exploring the Neurophysiological Foundations of Healing Communication and Self-Regulation to Overcome Anxiety Trauma Inflammation Mental Stress & More - cover
LER

The Vagus Nerve and Polyvagal Theory - Exploring the Neurophysiological Foundations of Healing Communication and Self-Regulation to Overcome Anxiety Trauma Inflammation Mental Stress & More

Yumi Park

Editora: Publishdrive

  • 0
  • 0
  • 0

Sinopse

Harness the Power of the Vagus Nerve and Change Your Life!
 
The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.
 
In this book, delve into the hidden mechanisms that influence healing, communication, and self-regulation, offering a path to overcome anxiety, trauma, inflammation, mental stress, and a range of other challenges.
 
Unlock a treasure trove of practical knowledge, empowering techniques, and light-hearted explanations that anyone can appreciate.
 
Explore actionable steps to harness the innate healing potential of the vagus nerve and activate the Polyvagal Theory in your own life so you can finally live the peaceful, mentally stable life that you deserve.
 
You’ll also discover:
 
- How to cultivate a deeper connection with yourself: Get to know your own body, mind, and emotions, allowing for profound self-discovery and personal growth.
 
- Practical exercises to incorporate the theory in your daily life: Develop the tools needed to promote healing, improve communication, and establish a foundation of balance and resilience.
 
- Everything you need to know about the Vagus Nerve: These books explain everything in a friendly, and easy to follow way without skimping over important information.
 
- And more!
 
This isn’t just a resource for understanding the science behind our neurophysiological responses, but also a practical roadmap towards greater emotional well-being.
 
Whether you're a healthcare professional, therapist, researcher, or an individual seeking to enhance your overall well-being, this 2-in-1 offers invaluable insights and transformative guidance that you can’t get anywhere else.
 
Scroll up, Get Your Copy, and Unlock the Healing Potential of the Vagus Nerve!
Disponível desde: 14/07/2023.
Comprimento de impressão: 142 páginas.

Outros livros que poderiam interessá-lo

  • Battle of Crécy The: The History and Legacy of England’s Most Important Victory in the Hundred Years’ War - cover

    Battle of Crécy The: The History...

    Editors Charles River

    • 0
    • 0
    • 0
    Although it ended over 550 years ago, the Hundred Years’ War still looms large in the historical consciousness of England and France, even if the name of the famous war is a misnomer. The war was more of a series of separate conflicts between the English and French monarchies, interspersed with periods of peace, and its reputation remains an odd one, in part because its origins were based on royal claims that dated back centuries. Furthermore, the English and French remained adversaries for nearly 400 years after it ended. 
    That said, the war was transformative in many respects, and the impact it had on the geopolitical situation of Europe cannot be overstated. While some might think of the war as being a continuation of the feudal tradition of knights and peasants, the Hundred Years’ War revolutionized European warfare, and it truly helped to usher in the concept of nationalism on the continent. In England, it is remembered as a period of grandeur and success, even though the English lost the war and huge swathes of territory with it, while the French remember it as a strategic victory that ensured the continued independence of France and the denial of English hegemony. The legacy of the war has lived on ever since, helping determine how England became politically severed from the continent, how the knightly chivalric tradition slid into irrelevance, and how battlefield dominance can still leave a nation a loser in war. 
    Indeed, nothing characterized that dominance quite like the campaign that culminated with the Battle of Crécy, where the English used their diverse forces to maximum effect to defeat the French, a victory that allowed the English to eventually take and hold Calais. For about two centuries, Calais would remain the last foothold England retained on the continent, and the famous Tudor King Henry VIII conducted one of the last campaigns of his life in an effort to maintain it. 
    Ver livro
  • The Happy Hooker - My Own Story - cover

    The Happy Hooker - My Own Story

    Robin Moore, Xaviera Hollander,...

    • 1
    • 7
    • 0
    The thirtieth anniversary edition of one of the modern classics of the sexual revolution—with a new Afterword by the author. 
     
    How did you first learn about sex? If you grew up in the 1970s, it may have been from a gleefully lusty tour guide named Xaviera Hollander. 
     
    In the late 1960s—that era of sexual chaos, when Playboy Clubs and love-ins were competing for national attention—a beautiful, intelligent young Dutch secretary named Xaviera de Vries moved to New York, grew swiftly tired of her desk job . . . and soon became the most visible and glamorous madam the city had ever seen. As Xaviera Hollander, she published a shockingly candid account of her life behind the brothel door. The Happy Hooker shot straight to the top of the bestseller lists, sold more than fifteen million copies, and made this enterprising young woman an international phenomenon. 
     
    Thirty years later, these delightfully explicit tales of the ’60s and ’70s swingers’ scene—including countless jaw-dropping stories of lesbianism, bondage, fetishism, and more—remain as titillating as ever, charged with the mix of shrewd observation and uninhibited appetite that made Hollander an irresistible storyteller. The Happy Hooker is a classic: the world’s greatest book on the world’s oldest profession.
    Ver livro
  • Haunted West Virginia - Ghosts and Strange Phenomena of the Mountain State - cover

    Haunted West Virginia - Ghosts...

    Patty A Wilson

    • 0
    • 0
    • 0
    Eerie tales from the Mountain State, including the restless spirits of Harpers Ferry, the legendary Mothman, the ghosts of Twistabout Ridge, and more.  Things that go bump in the night, disembodied voices, footsteps in an empty stairwell, an icy hand on your shoulder . . . let your imagination run wild as you read about West Virginia’s most extraordinary apparitions, sinister spooks, and bizarre beasts. You may know of the haunted Blennerhassett Hotel or the headless ghost of George Van Meter, but perhaps you haven’t you heard about:  The strangled bride whose ghostly visits led a jury to convict her husband of murder  Point Pleasant’s long history of tragedies, mysterious events, and natural disasters that have plagued the area ever since Scioto Shawnee Chief Cornstalk cursed the ground  A pretty blonde hitchhiker who died crossing a washed-out bridge and continues to guide drivers to avoid the same fate  Moundsville’s old state penitentiary, which is considered to be one of the most haunted places in West Virginia
    Ver livro
  • DARK PSYCHOLOGY SECRETS - Influencing People and Human Psychology Tips for Covert Emotional Manipulation Persuasion Brainwashing and Hypnosis (2022 Crash Course for Newbies) - cover

    DARK PSYCHOLOGY SECRETS -...

    Lionel Parks

    • 0
    • 0
    • 0
    Continue reading if you want to learn how to dominate dark psychology techniques. 
    Have you ever felt that someone was dictating how you lived, behaved, and thought about things differently than before you met them, but you didn't know why? 
    Dark psychology studies the human condition and its relationship to the psychological nature of people who target and prey on others for control. It is the manipulation of another person's thoughts and behavior; it is an art and science of mind manipulation and control. 
    Some of the highlights include:Learn how advertisers, politicians, and others benefit from dark psychology.Learn about the various types of manipulation, who employ them, and what they hope to gain from using dark psychology techniques.Please read about how the narcissistic personality, one of the personalities in the Dark Triad, believes they are superior to everyone else and the underlying reasons they feel this way and treat others poorly.What is covert emotional manipulation (CEM), and what types of manipulation are used by those who use CEM techniques?What are charisma and seduction, and how do they differ?Learn about vampire energy. Who has it and how they use it 
    And Much More!... 
    Scroll up and click the Buy Now button to get your copy! 
     
    Ver livro
  • Practice the Pause - Jesus' Contemplative Practice New Brain Science and What It Means to Be Fully Human - cover

    Practice the Pause - Jesus'...

    Caroline Oakes

    • 0
    • 0
    • 0
    These days, many of us live in a state of overreactive fight-or-flight response and chronic stress. The demands of modern life pull us in all directions and can often put the meaningful connections in our lives at risk—connections to our deepest selves, to others, and even to God. 
     
     
     
    But there is good news. New developments in brain science have recently proven that an intentional practice of pausing for a few minutes of meditation, prayer, or other contemplative practice actually rewires our brain in ways that make us calmer, less reactive, and better able to see the bigger picture. 
     
     
     
    In Practice the Pause, spiritual director and writer Caroline Oakes offers easy-to-understand explanations of how this new brain science is confirming what every spiritual tradition has been telling us for millennia: by practicing the pause, we become more self-aware and better able to understand others. We become more "God aware." With a refreshing focus on the Eastern Christian understanding of Jesus as a master of wisdom, Oakes shines a spotlight on Jesus's own centering pause practice as a transformative path for personal and social change. We learn that even a seven-second pause practice can move us beyond the fight-or-flight responses of our ego in our daily lives and actually equip us to cultivate the common good in the world.
    Ver livro
  • The Refugee Crisis - Displacement Migration and the Humanitarian Response - cover

    The Refugee Crisis -...

    Fredrich Hazelton

    • 0
    • 0
    • 0
    The global refugee crisis has become one of the defining challenges of our time, affecting millions of individuals and reshaping societies worldwide. Conflict, persecution, and environmental disasters have forced people to flee their homes in search of safety and stability. The plight of refugees is a human tragedy, marked by loss, uncertainty, and resilience. Understanding the complexities of this crisis is crucial not only for addressing immediate needs but also for fostering long-term solutions.  
      
    Refugees are often caught in a precarious position, navigating between the dangers of their homelands and the uncertainties of a new environment. From overcrowded camps to perilous journeys across borders, their experiences underscore the fragility of human security in the face of adversity. Despite international efforts, including treaties like the 1951 Refugee Convention, the global response remains fragmented and uneven, leaving many refugees without adequate support.  
      
    The crisis also presents significant challenges for host countries, which must balance humanitarian responsibilities with domestic concerns. Refugees can contribute to the social and economic fabric of their host communities, but this potential is often overshadowed by political debates and societal tensions. Misconceptions and fears about refugees have fueled resistance in some regions, further complicating their integration. 
    Ver livro