Otros libros que te pueden interesar

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  How to be Happy - The Danish &...

  360K Pro Publishing

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  For many people, happiness is just an illusion; a mystic dream that seems to be forever outside of their grasp. For millennia, philosophers, psychologists, medical professionals, and theologians have all weighed in on how to achieve it. It seems that everyone has a theory on how to find happiness, but few people would readily say they have actually found it. This book is all about finding happiness. 
  This Audio book consists of 4 chapters. Let’s have a look at the table of contents. 
  Section 1: How to be Happy 
  Section 2: Hygge, the Danish Art of Happiness 
  Section 3: Ikigai, the Japanese Art of Happiness 
  Chapter 4: Affirmations Section 
  You can listen to Sample Audio and see if this book is good for you. I hope you'll liked it. 
  This book is a worthy investment in your life. Go ahead and click the buy button now!

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  Win the Battle Against Burnout -...

  Chad Wright

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  I almost lost everything to burnout, so I know what you are experiencing. You are fighting and losing the war with burnout - and I mean losing spectacularly. This is no surprise to you because you feel it: the fatigue, the overwhelm, the hopelessness. Plus, you are reading the description of a book called Win the Battle Against Burnout. That was a dead giveaway that you need help. Welcome to the club, you are not alone. 
  Burnout is an enemy that is constantly stalking you, trying to destroy everything that matters. It steals your capacity for the deeper things in life and leaves you just trying to survive each day. Unfortunately losing this battle doesn't just affect you. It is already hurting the people you care about the most. 
  Your coworkers have noticed your sharp edges coming out. 
  Your team is carrying your stress. 
  Your family gets the worst version of you. 
  All of them deserve better. You deserve better. 
  Burnout uses three surprising elements to keep you trapped in The Burnout Cycle - identity, expectations, and judgment. These are its secret weapons. You'll learn to reclaim those three elements and use them to take back your capacity, your impact, and your life. The good news is you have the ability to win this battle. 
  In Win the Battle Against Burnout, you will learn why you are stuck in a cycle of burnout and how to escape that trap. You'll gain practical tools to lead yourself, your teams, and your family. Spoiler alert: This is not a self-help book, it's a book about leadership. It outlines how to create a practice of healthy leadership, find the help you need, and reclaim your life. You will finally be able to envision a life free of burnout, where you are able to create the success you are after. 
  It's time to get up, dust yourself off, and give burnout the middle finger. 
  It's time to win this fight. 
  Let's go! 
  — Chad Wright

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  Strive - 8 Steps to Find Your...

  Venus Williams

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  An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time. 
  Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? 
  Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. 
  In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you’ll forge a lifestyle you return to because you want to, not because you have to—and that’s when you start winning. 
  Supplemental enhancement PDF accompanies the audiobook. 
   

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  Transforming Clutter Into Calm -...

  Lola Nimber

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  Transforming Clutter Into Calm: A Room-by-Room Guide to Minimalist Living 
  Consider these questions: 
  Do you feel suffocated by the clutter in your living spaces, making it challenging to find peace and focus? 
  Have you attempted to declutter in the past but struggled to maintain a minimalist lifestyle? 
  Are you eager to learn how to turn each room in your home into a serene oasis, promoting a sense of calm and well-being? 
  Meet the Author: The Minimalist Living Guide 
  The author, a seasoned expert in minimalist living, understands the struggles of navigating a cluttered world. They've faced the challenges of simplifying their own living spaces, combating the overwhelming nature of excess possessions. The author shares their experiences and insights to guide readers through a transformative journey, helping them achieve a minimalist lifestyle and unlock the calm they crave. 
  What to Expect: 
  Discover a room-by-room guide to decluttering, organizing, and creating serene living spaces. 
  Master the art of letting go and saying goodbye to items that no longer serve a purpose. 
  Explore practical tips for maintaining a minimalist lifestyle and preventing future clutter. 
  Learn the psychological benefits of minimalist living and its impact on mental well-being. 
  Find inspiration from real-life examples of individuals who have successfully embraced minimalism. 
  Discover sustainable practices for minimizing waste and creating an eco-friendly living environment. 
  Transform your home into a peaceful retreat that promotes relaxation and tranquility. 
  Empower yourself to embrace a minimalist lifestyle, promoting a sense of calm and well-being.

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  Archangel Michael and the Blue...

  Elara Stirling

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  Enter a peaceful sanctuary of protection, release and deep rest with Archangel Michael and the Blue Flame Sleep Meditation. 
   
  Guided by the protective presence of Archangel Michael, this calming meditation invites you into a beautiful chamber of blue flame, where you can release fear, tension and the thoughts that no longer need to follow you into the night. 
   
  Surrounded by the gentle energy of the Blue Flame, you are invited to imagine mirrors of fear dissolving, leaving you feeling lighter, safer and more at peace. As the meditation unfolds, the protective blue light creates a tranquil space in which the mind can gradually become quieter and the body can surrender to rest. 
   
  Created for evening listening and peaceful sleep, this angelic guided meditation offers a soothing journey into stillness, protection and deep relaxation. 
   
  Allow Archangel Michael and the Blue Flame to accompany you as you let go of the day and drift towards sleep.

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  Eat Healthy: A Guided Meditation...

  Kameta Media

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  Are you tired of struggling to lose weight and keep it off? 
   
  Do you find yourself stuck in a cycle of dieting and then regaining the weight? 
   
  It’s time to try something different. 
   
  This meditation is designed to help you finally achieve your weight loss goals in a healthy and sustainable way. 
   
  Here, you’ll be guided to shift your eating habits to support your weight loss goals. 
   
  This meditation can help you: 
   
  ·      Develop healthier eating habits 
  ·      Experience natural weight loss 
  ·      Form a deeper connection with your body 
   
  Say goodbye to yo-yo dieting and hello to a healthier, happier you. Start your journey towards lasting weight loss success today. 
   
  How to Use: 
   
  For some, the guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  You can do this meditation every day until you feel the effects.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations.  
   
  Adjust these recommendations to your unique situation.  
   
  Listen when you will not be operating heavy machinery and will not be interrupted. 
   
  This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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