Otros libros que te pueden interesar

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  The Ozempic Revolution - A...

  Alexandra Sowa

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  The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. 
  The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term. 
  That’s where The Ozempic Revolution comes in. Alexandra Sowa, MD, a leading obesity medicine specialist, shares her expertise on this much-discussed but largely misunderstood class of medica­tions, including information like:What the GLP-1 experience really feels likeHow to know if you’re a candidate for these medicationsHow to get a prescription and get it covered by insuranceHow to manage and reduce unwanted side effectsUnique food plans and strategies for managing the mental challenges of losing weightSimple, easy recipes for when you don’t feel like eating 
  Traditional and social media has been flooded with junk information and stigmatizing headlines about GLP-1s, and in this book, Dr. Sowa digs into all of it—the good, the bad, and the ugly—bringing the science to light. 
  If you’re curious about how GLP-1s might fit into your life, or want to optimize your experience while taking them, then Dr. Sowa’s clear-eyed, fully informed approach is a must-read. The Ozempic revolution changes everything: these drugs finally provide a viable, healthy, and sane way to lose weight, avoid disease, and maintain your health gains for life. 
  Supplemental enhancement PDF accompanies the audiobook.

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  This Is Not Procrastination - A...

  Marieme Seck

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  This Is Not Procrastination is a modern handbook that redefines this phenomenon not as a flaw, but as a message from the soul. Through anecdotes, practical exercises, and a vibrational approach, author Marieme Seck explores the root causes of blockages: misalignment, fear, and saturation. It guides readers toward inner realignment by helping them reconnect with their sacred rhythm and authentic energy. It invites them to transform shame into power and inaction into sacred expression.

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  Operation KidSafe - a...

  Kristi McVee

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  Do you feel overwhelmed and unsure about how to talk to your kids about topics such as body safety, consent, sex, grooming, sexting and online safety? Are you fearful and scared of the idea of a child predator grooming and preying on your child? Do you need help in knowing what signs and red flags to watch out for and how to minimise potential harm to your family? 
  In Operation KidSafe, former Detective and Specialist Child Interviewer Kristi McVee shares her 'must-have' tips, advice and lessons acquired during her career as a police officer where she interviewed adult and child victims and investigated child sexual abuse cases. 
  Topics covered include:Child sex predatorsProtective BehavioursSex and consentPeer pressure, sexting, healthy relationships and pornographyOnline predators, grooming, cyberbullyingWhat to do if your child is a victim of abuse and how to help them 
  This confronting but insightful book will provide you with knowledge about child predator behaviours, tips on how to protect and empower your children through the different ages and stages of child and teenage development, along with creating a healthy respect for online safety. 
  Kristi McVee is an ex-Western Australian Police Officer, Detective and Specialist Child Interviewer. As a public speaker in high demand, she brings her expertise to school students, parents and teachers about child abuse awareness and prevention both in-person and online. Whilst still with the police, Kristi realised that parents were in desperate need of the tools and information she had learned throughout her career. It is her life's mission to support parents, children and teenagers to live empowered and abuse-free lives and to give them resources they need to be able to take action against those who would wish them harm.

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  The Mythology of Atlantis -...

  Odessa Nightshade

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  The legend of Atlantis has fascinated historians, philosophers, and adventurers for centuries. First described by the ancient Greek philosopher Plato, Atlantis was said to be a powerful and advanced civilization that mysteriously vanished beneath the sea. Despite being written over 2,000 years ago, Plato’s account continues to inspire countless theories, books, and even modern expeditions in search of this lost world. But was Atlantis ever real, or was it simply a metaphor for human folly? Understanding the origins of this myth is crucial to separating historical possibility from pure fantasy.  
    
  Plato’s dialogues, Timaeus* and *Critias, provide the earliest known description of Atlantis. According to him, the island was a technologically superior and wealthy society that existed around 9,000 years before his time. It was said to be located beyond the "Pillars of Hercules," now known as the Strait of Gibraltar. However, due to the moral corruption of its people, the gods allegedly punished Atlantis by submerging it beneath the waves. This dramatic tale has led to endless speculation about whether Plato based it on real events or simply crafted it as an allegory about the dangers of hubris and imperial overreach.  
    
  Interestingly, Atlantis is not the only story of a lost civilization. Cultures around the world have myths of great lands that disappeared under the ocean. In Hindu mythology, the ancient city of Dwarka was said to have been swallowed by the sea. The biblical tale of the Great Flood and even the legends of Lemuria and Mu suggest a shared human fascination with lost worlds. Some researchers argue that these stories could be echoes of real historical disasters, such as the sudden sinking of landmasses due to earthquakes, tsunamis, or rising sea levels. Could Atlantis be another version of these global flood myths? 

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  Deeply Relaxing Ambient Music

  ZEN Studios Berlin

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  ***** Calm Your Mind and Body with Soothing Soundscapes for Sleep, Meditation, and Stress Relief *****
   
  
   
  Our relaxing music series helps you calm down. This is great for relaxing, meditation, yoga, massage, learning, studying, reading, thinking, working, dreaming, and traveling. If you can’t sleep or suffer from insomnia, use this music in the background.
   
  
   
  With slow-moving textures, subtle harmonies, and a warm, immersive sound, each piece invites you to breathe deeply, let go, and return to balance.
   
  
   
  ***** Relax. Recharge. Restore. Let the soothing energy of ambient music carry you into deep relaxation and emotional well-being. *****

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  Essential Strategies for...

  Everett Gaines

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  Essential Strategies for Off-Grid Living and Wilderness Survival: Your Ultimate Guide 
   ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you aiming to advance in your journey towards self-sufficiency and enhance your wilderness survival skills? 
  Looking for a thorough guide that covers everything you need to thrive off-grid and survive in wilderness conditions? 
  Your search ends here! 
  This audiobook is your ultimate guide to deepening your knowledge, applying practical skills, and participating in hands-on exercises. Get ready to succeed in your off-grid and wilderness survival endeavors. 
  Updated for the latest survival techniques and tools. 
  Key features of this enriched guide: 
  - Profound insights on off-grid living and wilderness survival 
  - Detailed explanations of essential self-sufficiency skills 
  - Effective strategies for preparation and overcoming challenges 
  Our guide stands out with its comprehensive coverage, which is crucial for mastering off-grid and wilderness survival. Concepts are explored in depth, providing accurate and valuable information. 
  Please note that this guide is an independent resource and not affiliated with any official survival entities. 
  Structured clearly and written in easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to mastering off-grid living and wilderness survival!

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