Outros livros que poderiam interessá-lo

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  How I Got Happy - The Messy...

  LearnWell Books, Rose Kilian

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  ❤️ A COMPASSIONATE SELF-HEALING GUIDE FOR WOMEN AND MEN  
  Have you wallowed in the pain of anxiety and the darkness of depression for far too long? Do you feel as though you're too deep to emerge? Do you wish to feel the lightness of happiness and joy of hope? 
  Through this deeply moving and personal story, Rose Kilian will guide you, step-by-step, along the path she followed out of the darkness back to lasting, authentic happiness. You, too, will emerge with a full heart, hope for your brightest future, deep self-love, and appreciation for your journey. 
  You will:Identify triggers, navigate executive dysfunction, and build a personalized coping toolbox.Cultivate self-love and resilience with new tools for growth.Receive guidance on seeking therapy, finding the right therapist, and embracing vulnerability.Learn from the mental health struggles of an author brave enough to bare her soul for you.Discover the liberating art of letting go and fostering resilience.Challenge typical mental health dialogue and find a breakthrough perspective.Find coping techniques that recognize your unique needs, including those on the autism spectrum.Embrace mindfulness and self-awareness to find calm amid life's chaos. 
  This isn't theory; it's a heartfelt journey backed by research and real experiences, creating an intimate, authentic connection with the author. This book is your roadmap, offering a toolbox filled with practical tools you can use to find happiness, even if you're mired in the darkness of depression. 
  This audiobook will help you unlock a life of self-love, healing, and unshakeable strength. Start listening today to begin your journey toward lasting happiness!

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  Brain Healing and Trauma

  Brittany Forrester

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  Approximately 50 percent of the population will experience a traumatic event at some point. While reactions to trauma can vary widely, and not everyone will develop Post-Traumatic Stress Disorder(PTSD), trauma can change the brain in some predictable ways. With increased awareness, you can seek treatment to address your symptoms and learn skills that could rewire your brain for recovery. Knowing what’s going on can be immensely helpful because it may help you realize that you’re not crazy, irreversibly damaged, or the wrong person. Instead, you can think of a traumatized brain as one that functions differently due to traumatic events. And just as your brain changes in response to your past experiences with the world, it can also change in response to your future experiences. In other words, the brain is “plastic,” and you can change it.Depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, metaphor, and expressive art techniques are deemed especially valuable as they address dissociatively based changes (affect regulation, sense of self, and diminished imagination).Specifically, this book proposes that prominent symptoms of Posttraumatic Stress Disorder (which will be further referred to as PTSD), such as changes in affect regulation, sense of self, and use of imagination, are better neurologically matched to therapeutic interventions that foster right-brain processes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy.

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  Banana Wars The: A Captivating...

  Captivating History

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  The United States Marine Corps once fought for God, country, and bananas. 
  This audiobook is about the Banana Wars that lasted from the end of the Spanish-American War in 1898 until Franklin Roosevelt’s Good Neighbor Policy of 1934. When you listen to this story, you’ll learn how and why the US Marines invaded Panama, Nicaragua, Honduras, Guatemala, Cuba, Haiti, Mexico, and the Dominican Republic. You’ll also learn how the US Marines occupied and ruled Cuba, Haiti, and the Dominican Republic for years. 
  You’ll learn about why bananas became such an important commodity and how a combination of technologies made it possible. And you’ll learn how the American public was persuaded to start buying all those bananas. You’ll see how the United Fruit Company put all the pieces together to form an incredibly efficient company powerful enough to overturn presidents and dictators. 
  You’ll find out how gaining possession of California inevitably led the United States to see the Caribbean and Central America as vital to American national security. 
  You’ll learn that an episode in a world-famous novel by the Colombian novelist Gabriel Garcia Marquez is true.  
  You’ll discover the story of the battleship USS Oregon circumnavigating South America in a 12,000-mile, sixty-day voyage to join the Atlantic fleet as the Spanish-American War broke out—and how the epic journey played into the design of the Panama Canal. 
  You’ll listen to a 1903 crisis that led to German, British, and Italian warships blockading Venezuela and to Teddy Roosevelt amending the Monroe Doctrine. 
  So if you want to learn more about the Banana Wars, then scroll up and click the “add to cart” button!

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  The Fifth History of Man

  MD John Bershof

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  In the spirit of medieval writer Chaucer, all human activity lies within the artist’s scope, the History of Man Series uses medicine as a jumping off point to explore precisely that, all history, all science, all human activity since the beginning of time. The jumping off style of writing takes the reader, the listener into worlds unknown, always returning to base, only to jump off again. History of Man are stories and tales of nearly everything. 
  The Fifth History of Man has a few parting shots at viruses but mostly continues with the world of parasites, from tick disease that tick us off, Old Lyme, Connecticut and Lyme disease, toxoplasmosis, Crazy Cat Lady and her clowder of cats, then on into a discussion of the avatar of parasites: malaria. Our travels will venture down into the valley: Valley Girls, Valspeak, Valley Fever, fungus and fungal infections. We’ll jump into the biology of evolution, Darwin, Huxley and the great debates, the geology of earthquakes, volcanos, the Ring of Fire, and Johnny Cash, and then through the homos: Homo habilis, Homo erectus, and Homo sapiens, and once the dust cleared how the opposable thumbs, walking erect, and bigger brains left one man standing, one woman, too. No discussion of human history can leave out the G.O.A.T. of French history, heck, of European history; the man, the legend, Napoleon Bonaparte, loved and admired by everyone, even his enemies. Our path will take us into war & military, World War I versus the 1918 Swine Flu, some Russian history and how Stalin got Lenin wrong.

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  Sophia the Supergirl - She Knows...

  Scarlett Moffatt

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  Help Your Child Fight Dyslexia and Read/Write Her Favorite Stories 
  I know how much it is difficult for a Dyslexic child to excel in studies, having suffered from it in my childhood. But I fought this bravely with the help of my inspiring teacher, who always supported me. 
  So, I took the opportunity to create a book that could share my stories with other struggling children to inspire them to become brave. 
  Sophia the Supergirl is a story about a princess who was born with a special gift. She was very happy with her power of making things dance and swing in her mind until it became a problem. 
  When she started reading and writing, the letters started dancing too, so she could not read and write properly. She became very sad and exactly then her angel came to help her. 
  Now she can read and write easily. After all, she took control of her mind's eye with the help of her angel. This book reveals her secret so your princess can become a Supergirl too. 
  Order Now To Give This Special Gift To Your Special Child.

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  Meditation & Spirituality - A...

  Shiv Mathur

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  This books deals with reprogramming of mind first by understanding how does human mind work. How it generate thoughts, and how are negative thoughts generated. The author chanced upon this process and methodology while being on a spiritual exploration since 2015. He travelled to the Himalayas met some great Yogis and discovered some places with great vibrations. He experienced many out of time and space experiences, which also graced him with a steady state of calmness in his mind. Almost a state where negative thoughts cease to flow. Mind tamed finally, he analysed the whole journey and found how he got processed through this and reached a state of calmness. He started teaching meditation in Europe since 2018 in few countries till 2020, when he had to return to India. He made some videos on YouTube and his channel took off in May 2020, and now there are 24k subscribers and 4.2 Million views till date. 67 videos in all. Finally it was time to document the entire method ot philosophy through a book. I hope this book will eventually open you up and lead to your transformation if practised sincerely with consistency. Though initially it may appear to be tough to understand.

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