Outros livros que poderiam interessá-lo

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  Adult Daughters of Narcissistic...

  Gabriel Pierce

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  You learned to put everyone else first. 
   
  To apologize for things that weren't your fault. 
  To ignore your own needs. 
  To believe that love had to be earned. 
   
  If that sounds familiar, this book was written for you. 
   
  Growing up with a narcissistic mother can leave lasting emotional patterns that follow you into adulthood—people-pleasing, self-doubt, perfectionism, guilt, and relationships that never feel truly safe. 
   
  Inside this book, you'll discover how to: 
   
  • Recognize hidden narcissistic behaviors and emotional abuse. 
  • Heal the mother wound without losing yourself in guilt. 
  • Stop people-pleasing and set healthy boundaries. 
  • Quiet your inner critic and rebuild lasting self-worth. 
  • Break generational patterns and create healthier relationships. 
  • Build a life based on your values—not your mother's expectations. 
   
  Whether you're still in contact with your mother or have already stepped away, this guide offers practical tools, compassionate insight, and a clear path toward healing. 
   
  You cannot change the past—but you can stop letting it define your future. 
   
  If you're ready to reclaim your voice, your peace, and the life you deserve, scroll up and get your copy today.

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  Living Hell - The Dark Side of...

  Michael C.C. Adams

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  Many Americans, argues Michael C. C. Adams, tend to think of the Civil War as more glorious, less awful, than the reality. In Living Hell, Adams tries a different tack, clustering the voices of myriad actual participants on the firing line or in the hospital ward to create a virtual historical reenactment. 
   
   
   
  Neither film nor reenactment can fully capture the hard truth of the four-year conflict. Living Hell presents a stark portrait of the human costs of the Civil War and gives listeners a more accurate appreciation of its lasting consequences. 
   
   
   
  Adams examines the sharp contrast between the expectations of recruits versus the realities of communal living, the enormous problems of dirt and exposure, poor diet, malnutrition, and disease. He describes the slaughter produced by close-order combat, the difficulties of cleaning up the battlefields, and the resulting psychological damage survivors experienced. 
   
   
   
  Drawing extensively on letters and memoirs of individual soldiers, Adams assembles vivid accounts of the distress Confederate and Union soldiers faced daily: sickness, exhaustion, hunger, devastating injuries, and makeshift hospitals where saws were often the medical instrument of choice.

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  The City of The Sun

  Tommaso Campanella

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  The City of the Sun is a philosophical work by the Italian Dominican philosopher Tommaso Campanella. It is an important early utopian work. The work was written in Italian in 1602, shortly after Campanella's imprisonment for heresy and sedition. A Latin version was written in 1613–1614 and published in Frankfurt in 1623. 
  The book is presented as a dialogue between "a Grandmaster of the Knights Hospitaller and a Genoese Sea-Captain". Inspired by Plato's Republic and the description of Atlantis in Timaeus, it describes a theocratic society where goods, women and children are held in common. It also resembles the City of Adocentyn in the Picatrix, an Arabic grimoire of astrological magic. In the final part of the work, Campanella prophesies—in the veiled language of astrology—that the Spanish kings, in alliance with the Pope, are destined to be the instruments of a Divine Plan: the final victory of the True Faith and its diffusion in the whole world. While one could argue that Campanella was simply thinking of the conquest of the New World, it seems that this prophecy should be interpreted in the light of a work written shortly before The City of the Sun, The Monarchy in Spain, in which Campanella exposes his vision of a unified, peaceful world governed by a theocratic monarchy.

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  Black Panther Woman - The...

  Mary Frances Phillips, Charlene...

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  The first biography of Ericka Huggins, a queer Black woman who brought spiritual self-care practices to the Black Panther Party. 
   
   
   
  In this groundbreaking biography, Mary Frances Phillips immerses listeners in the life and legacy of Ericka Huggins, a revered Black Panther Party member, as well as a mother, widow, educator, poet, and former political prisoner. In 1969, the police arrested Ericka Huggins along with Bobby Seale and fellow Black Panther Party members, who were accused of murdering Alex Rackley. This marked the beginning of her ordeal, as she became the subject of political persecution and a well-planned FBI COINTELPRO plot. 
   
   
   
  Drawing on never-before-seen archival sources, including prison records, unpublished letters, FBI records, and oral histories, Phillips foregrounds the paramount role of self-care and community care in Huggins's political journey, shedding light on Ericka's use of spiritual wellness practices she developed during her incarceration. In prison, Huggins was able to survive the repression and terror she faced while navigating motherhood through her unwavering commitment to spiritual practices. In showcasing this history, Phillips reveals the significance of spiritual wellness in the Black Panther Party and Black Power movement.

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  5 Secrets of Story Structure -...

  K.M. Weiland

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  Want to take your writing to the next level? Discover the “secrets” of story structure other authors are overlooking!  
  If you’ve read or listened to all the books on story structure and concluded there has to be more to it than just three acts and a couple of plot points, then you’re absolutely right! It’s time to notch up your writing education from “basic” to “black belt”. Internationally published author K.M. Weiland shares five “secret” techniques of advanced story structure.  
  In the multi-award-winning Structuring Your Novel, Weiland showed writers how to use a strong three-act structure to build a story with the greatest possible impact on readers. Now, it’s time to take that knowledge to the next level.  
  In this audiobook, you’ll learn: Why the inciting event isn’t what you’ve always thought it is What your key event is and how to stop putting it in the wrong scene How to identify your pinch points and why they can make the middle of your book easier to write How to create the perfect moment of truth to move your protagonist from reaction to action How to ace your story’s climactic moment, every single time And much more!  
  By the time you’ve finished this quick listen, you’ll know more about story structure than the vast majority of aspiring authors will ever know - and you’ll be ready to write an amazing novel that stands above the crowd.  
  Take the next step in your evolution as a writer!  
  Produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. ©2016 K.M. Weiland.

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  Body Language

  Ryan Martinez

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  Body language can say a lot about another person. Without saying a single word, you can express feelings, influence others, and change what other people think about you.When you are in a room full of strangers, don’t you ever wish you knew how to interpret gestures or how to use them effectively to get your message through?People talk not only with spoken language but also with nonverbal cues. The most effective speakers and leaders let their body do a significant part of the talking. They let their subconscious talk to other people by using gestures, postures, facial expressions, eye contact, touch, and other nonverbal signals or actions.Learning how to interpret body language can help you understand people better or let you express your thoughts more clearly. This book can help you improve relationships because you’ll be understanding other people beyond what they say.You can break cultural and social boundaries by understanding how different people communicate through body signals.Use the knowledge of body language to your advantage by learning it through this book.

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