Altri libri che potrebbero interessarti

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  The OCD Workbook Third Edition -...

  RN Cherry Pedrick, PhD Bruce M....

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  The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. 
   
   
   
  This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse.

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  Nine Months on Contract Forever...

  Marcus Reed

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  Nine Months on Contract, Forever in Practice examines what really happens when we try to treat intimacy like a neat, temporary deal. Inspired by stories where pregnancy, fake relationships, or “no-strings” setups are defined by contracts, this book looks past the paperwork to the emotional habits rehearsed underneath. It argues that while a document may expire after nine months, the roles we play inside it—caretaker, stoic, “no feelings” partner, endlessly reliable one—often linger for years. 
   Blending narrative reflection with clear-eyed analysis, the book explores how we use agreements to feel safe (“no expectations,” “no attachment”) and how our bodies, memories, and hearts quietly ignore those clauses. It unpacks the unspoken contracts in friendships, families, and workplaces too, showing how we sign up to be “the strong one,” “the flexible one,” or “the easy one” without ever reading the fine print. 
  Nine Months on Contract, Forever in Practice offers tools to renegotiate those roles: questions to ask before you say yes, scripts for revisiting terms when the cost gets too high, and ways to carry forward only the parts of your past agreements that you’re proud to keep practicing. It’s a book about moving from transaction to truth—and learning to live as if every contract will leave an imprint on who you become.

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  The Sex You Want - A Shameless...

  Rena Martine

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  When it comes to relationships, our society has plenty of expectations. We're supposed to know how to speak up for ourselves in bed, be caring partners, and, of course, love ourselves first. But no one tells us how to actually do all those things, and we are left feeling unsatisfied, confused, and ashamed when we don't measure up. Former Deputy District Attorney Rena Martine was in that position. After rejecting the ideal white-picket fence life, she embarked on a journey to redefine intimacy in a way that felt true. In the years that followed, Rena defied all of society's sexual norms, built a presence as a global women's intimacy coach, and created the intimate life she craved. 
   
   
   
  Now she brings those experiences to you! With no-holds-barred honesty, stories from real-life women, and sparkling humor, The Sex You Want will help you: build a secure relationship with your most important partner—yourself; get in touch with your expectations for relationships so you can date more intentionally; demystify lifestyle practices outside of the heterosexual-monogamous-vanilla box with frank discussions of female sexual fluidity, kink, and ethical non-monogamy; find apps, products, and communities to satisfy any curiosity; and bring deep intimacy and exciting variety into your bedroom and beyond. 
   
   
   
  Contains mature themes.

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  Taking Advantage of Metaverse at...

  Nijel James

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  The concept of metaverse can be confusing and complex to understand. Many individuals are unaware of what the Metaverse is or how to benefit from it. You may be mixing up Metaverse and Virtual Reality. Or perhaps you are unsure how to invest in it. 
  If you're new to the Metaverse or want to learn more about the current Metaverse movement, this is the place to go. Make sure you get a copy of Nijel James' book. 
  This book gives a comprehensive overview of the Metaverse ecosystem, making it a must-read for anybody interested in getting a head start on the Metaverse. 
  The following secrets to investing in the Metaverse will be revealed in this book:What is the Metaverse, and how does it work?What is Virtual Reality?The Application of Virtual RealityWhat is Web3, and what are the advantages and disadvantages?How to invest and make money with MetaverseThe Metaverse's Relationship with CryptocurrencyWhat are Meta stocks, and how can they help you?The Metaverse's Impact on NFTs and BlockchainThe Virtual Real Estate conceptFuture Metaverse Careers 
  What are the benefits of purchasing this book? This book is a great place to start if you want to learn how to invest in the Metaverse. It condenses ten years of knowledge into a single, digestible volume. 
  Many people benefit from the experienced author's knowledge and experience. You're getting help and advice from someone who has been in this space for a very long time. 
  Take a breath and begin reading this book after gathering your writing equipment and snacks. 
  Get your copy today by clicking the “Buy Now” button right now!

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  Reincarnation and the Law of...

  William Walker Atkinson

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  A thorough exploration of Reincarantion and Karma throughout man's history. Chapters include:  The Early Races; The Egyptians, Chaldeans, Druids, Etc; The Romans And Greeks; The Jews, Essenes, And Early Christians; The Hindus; The Modern West; Between And Beyond Incarnations; The Justice Of Reincarnation; The Argument For Reincarnation; The Proofs Of Reincarnation; Arguments Against Reincarnation; and, The Law Of Karma.

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  You Are Psychic - 7 Steps to...

  Char Margolis, Chris Colfer

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  For the first time ever, America's most beloved psychic Char Margolis shares the secret to tapping into your own psychic ability. Margolis has left clients and audiences awestruck and transformed countless lives with her profound psychic abilities, but never before has she shared how listeners can access these abilities themselves. In her previous book The Universe is Calling You, Margolis shared how we can all tap into the vast energy of the universe, but now, in You Are Psychic, she opens another dimension of wisdom, teaching listeners how to connect with the universal energy in a new way in order to tap into their own psychic strength. 
   
   
   
  In seven simple, yet profound steps Margolis will help you discover and embrace your natural psychic abilities, connect with powerful positive energy, and protect your own energy at the same time. You Are Psychic is an invitation to a whole new way of being that will allow you to unleash the magic within.

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