Outros livros que poderiam interessá-lo

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  Pocket diary for good mental...

  DR. AANCHAL MAKHIJA

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  "Pocket Diary for Mental Health" is a comprehensive guide designed to support individuals in navigating the ups and downs of life by providing practical and easy-to-apply strategies for various mental health challenges. With its collection of 20 quick formulae, this book serves as a valuable companion, offering insightful techniques that can be implemented anytime, anywhere, ensuring a positive impact on one's emotional well-being.In today's fast-paced world, it is not uncommon to experience stress, overwhelm, and frustration. This pocket diary recognizes these common struggles and provides a range of formulae to address them effectively. The book is structured to cater to different situations, ensuring that readers can find the appropriate formula to apply in any given moment.Each formula is carefully crafted to offer practical and actionable steps to alleviate mental distress. The author, drawing from extensive research and personal experience, shares a diverse range of strategies that have been proven effective in managing stress, reducing anxiety, and enhancing overall mental well-being. Whether facing a challenging work environment, experiencing relationship difficulties, or battling personal insecurities, "Pocket Diary for Mental Health" offers guidance and support.The book's strength lies in its concise yet powerful formulae.

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  Imperial Rome - From Augustus to...

  Rogan Fish

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  The fall of the Roman Republic in the late first century BCE paved the way for a new era, one defined by the leadership of a single man: Augustus. Born Gaius Octavius, he emerged as the heir of Julius Caesar and transformed Rome from a state of political turmoil into a stable empire. His rise to power was marked by strategic alliances, military victories, and significant political reforms that laid the foundation for imperial rule. 
  The aftermath of the Republic’s collapse saw Rome in chaos. The assassination of Julius Caesar in 44 BCE triggered a power struggle between his supporters and those who sought to restore the old Republic. Octavian, as he was then known, capitalized on his status as Caesar’s adopted son and formed the Second Triumvirate with Mark Antony and Marcus Lepidus. Together, they pursued and defeated Caesar’s assassins, Brutus and Cassius, at the Battle of Philippi in 42 BCE. However, tensions among the triumvirs soon escalated. Lepidus was forced into retirement, and Octavian turned against Antony, who had allied himself with Cleopatra of Egypt. Their rivalry culminated in the Battle of Actium in 31 BCE, where Octavian’s naval forces decisively defeated Antony and Cleopatra, leading to their eventual suicides. With no remaining challengers, Octavian stood as the unopposed ruler of Rome. 
  Rather than seizing power as a dictator, Octavian carefully crafted his authority to appear as a restoration of Republican values. In 27 BCE, he formally returned power to the Senate, a move that won him widespread support and the honorary title "Augustus." However, this gesture was largely symbolic, as he retained control over the military and key provinces. His governance established the principate, a system in which the emperor ruled under the guise of republican traditions while holding ultimate authority.

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  The Rebel Romanov - Julie of...

  Helen Rappaport

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  In 1795, Catherine the Great of Russia was in search of a bride for her grandson Constantine, who stood third in line to her throne. In an eerie echo of her own story, Catherine selected an innocent young German princess, Julie of Saxe-Coburg, aunt of the future Queen Victoria. Though Julie had everything a young bride could wish for, she was alone in a court dominated by an aging empress and riven with rivalries, plotting, and gossip—not to mention her brute of a husband. She longed to leave Russia and her disastrous marriage, but her family in Germany refused to allow her to do so. 
   
   
   
  Finally, Tsar Alexander granted her permission to leave in 1801, even though her husband was now heir to the throne. Rootless in Europe, Julie gave birth to two—possibly three—illegitimate children, all of whom she was forced to give up for adoption. Despite entreaties from Constantine to return and provide an heir, she refused, eventually finding love with her own married physician. 
   
   
   
  At a time when many royal brides meekly submitted to disastrous marriages, Julie proved to be a woman ahead of her time, sacrificing her reputation and a life of luxury in exchange for the freedom to live as she wished. The Rebel Romanov is the inspiring tale of a bold woman who, until now, has been ignored by history.

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  Rome and the Near East - The...

  Charles River Editors

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  Rome faced many formidable enemies over the course of nearly 1,000 years, but perhaps none were as enigmatic and forgotten as King Mithridates VI of Pontus. Despite numerous ancient sources detailing the life of the foreign monarch and his wars with Rome, and despite being an interesting character who endured years as a fugitive in his youth, enjoyed a fascination with poisons, and held mercy and pragmatic ruthlessness in a delicate balance, very few scholarly books and works have been produced about the king. It may be that his largely unsuccessful military campaigns have contributed to his disappearance from active historical examination, but despite his poor record in engagements against the Romans, the Kingdom of Pontus dominated much of Asia Minor in the 1st century BCE, and the Romans themselves considered the kingdom one of its most dangerous enemies. According to Plutarch, when Mithridates died, the Roman soldiers felt that “in the person of Mithridates ten thousand enemies had died.” By then, it had required three of Rome’s most famous generals - Sulla, Lucullus, and Pompey - to finally subdue his kingdom.   
  	Among all the periods in ancient Egyptian history, the Ptolemaic Kingdom and its most famous ruler, Cleopatra, may be the most well-known today. By the 4th century BCE, it appeared as though ancient Egypt was in its final death throes. It had long ceased to be an influential kingdom in the Near East and Mediterranean regions, and it had been ruled over by a succession of foreign peoples including Libyans, Nubians, Assyrians, and Persians. But just when Egypt seemed doomed to pass forever into obscurity, it was reinvigorated by outsiders, most notably Alexander the Great. While in the process of campaigning to destroy the Achaemenid Persian Empire and conquer the world in 331 BCE, he made a pit stop in Egypt that forever changed the course of Egyptian history.

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  The Wheel Of Samsara - Secrets...

  Sripad Jagannatha Dasa

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  "The absolute last word on this fascinating subject! Das explains everything you need to know about reincarnation via the teachings of his guru Bhaktivedanta Swami. Five stars!" Yoga Journal 
   
  Throughout history, some of the most thoughtful minds have advocated that life does not end with the death of our body, but continues via a process known as reincarnation. 
   
  The Vedic literature of India advocates that the soul, or atma, gives life to the body. Life does not arise from a particular combination of material elements as some modern scientists theorize. At the time of death, we leave one body and enter a new one. That is called reincarnation. 
   
  The concept is not as alien as it might seem. We can observe we change from one body to another throughout our lifetime. Our body at birth is completely different from our adult body. Yet throughout these changes, the conscious self remains the same. Similarly, the conscious self remains the same at death and transfers from one body to the next in the cycle of reincarnation. 
  Our present body is the result of a long series of actions and reactions in previous lives. The law that governs this is known as karma: every action has a reaction. Our previous actions have produced our present body, and our current actions will determine our next body. 
   
  Only in the human form can we free ourselves from the endless cycle of reincarnation, of birth and death, by re-establishing our eternal, loving relationship with Lord Krishna. As Krishna states in Bhagavad Gita “From the highest planet in the material world down to the lowest, all are places of misery wherein repeated birth and death take place. But one attains to My abode.. never takes birth again.” 
   
  Here in this unique audiobook, are the ancient secrets of reincarnation from a 50-year devotee of the Vedas and devotional yoga. A rare mystical audiobook adventure.

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  A Rare Recording of Film Icon...

  Maureen O'Hara

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  Maureen O'Hara (August 17, 1920 - October 24, 2015) was born into a Catholic family and raised in Dublin, Ireland. She became successful in Hollywood from the 1940s through to the 1960s, becoming Ireland's first Hollywood superstar. She was known for playing passionate but sensible heroines, often in Westerns and adventure films, and worked with director John Ford and long-time friend John Wayne on numerous projects. In 2014, O'Hara receive an Honorary Academy Award. The following is from a 1989 interview.

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