¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Facing Grief Alone - cover

Facing Grief Alone

Xena Mindhurst

Editorial: Publifye

  • 0
  • 0
  • 0

Sinopsis

"Facing Grief Alone" presents a groundbreaking exploration of processing loss in solitude, challenging the conventional wisdom that grief must be shared within a community setting. This comprehensive guide merges cutting-edge neurological research with practical applications, offering a unique perspective on how individuals can successfully navigate grief independently.

 
The book's innovative approach combines scientific understanding of brain chemistry and emotional processing with modified versions of traditional grief models, specifically adapted for those grieving alone. The text progresses systematically through three main sections, beginning with the biological and psychological foundations of grief, moving to a reimagined version of grief stages for solitary processing, and concluding with concrete coping strategies.

 
What sets this work apart is its integration of neuroplasticity research with practical applications, demonstrating how individuals can actively reshape their response to loss through mindfulness, journaling, and self-administered cognitive behavioral techniques. Drawing from multiple disciplines, including neuroscience and cultural anthropology, the book maintains accessibility while presenting evidence-based strategies for building resilience.

 
It specifically addresses the needs of those who prefer processing emotions independently or find themselves isolated from traditional support systems. The practical tools and protocols for self-assessment, combined with emergency intervention plans for intense grief episodes, make this an invaluable resource for anyone seeking to understand and navigate the complex journey of solitary grief.
Disponible desde: 08/01/2025.
Longitud de impresión: 137 páginas.

Otros libros que te pueden interesar

  • Queen Dido: The History and Mythology of the Legendary Founder of Carthage - cover

    Queen Dido: The History and...

    Charles River Editors

    • 0
    • 0
    • 0
    Carthage was one of the great ancient civilizations, and at its peak, the wealthy Carthaginian empire dominated the Mediterranean against the likes of Greece and Rome, with commercial enterprises and influence stretching from Spain to Turkey. In fact, at several points in history it had a very real chance of replacing the fledgling Roman empire or the failing Greek poleis (city-states) altogether as master of the Mediterranean. Although Carthage by far preferred to exert economic pressure and influence before resorting to direct military power (and even went so far as to rely primarily on mercenary armies paid with its vast wealth for much of its history. 
    	Despite the enmity towards Carthage held by the Greeks and Romans, they nevertheless spent centuries romanticizing and mythologizing its legendary founder, Queen Dido. It’s an established fact that the Phoenicians established a maritime empire with Tyre at the forefront in the early 1st millennium BCE, and from that, the ancients believed that a Phoenician princess named Elisa fled Tyre to North Africa after her brother killed her husband, where she managed to negotiate with local leaders for land and secure the site of Carthage, becoming Queen Dido in the process. The Romans eventually took it further by tying Troy and Carthage to Rome’s legendary founding, with Virgil’s Aeneid claiming Dido had a torrid romance with Aeneas after the Greeks sacked Troy. Ever since, Dido has been the subject of countless works of art over the past 2,000 years and counting.  
    	The story and legends of Queen Dido are among the most remarkable in antiquity, so it’s little surprise that modern historians have sought to uncover the truth, specifically whether Dido actually existed. Though she has long been dismissed as purely mythological and certainly never met Aeneas, some evidence suggests a queen truly did settle Carthage, and the settlement ultimately grew into a magnificent metropolis that quickly outshone its Phoenician roots.
    Ver libro
  • The Secret Life of Special Advisers - cover

    The Secret Life of Special Advisers

    Peter Cardwell

    • 0
    • 0
    • 0
    "A cracking read by a great writer." – Chris Mason, BBC political editor
    "A rare, fascinating and funny look at life in the corridors of power." – Isabel Hardman, author of Why We Get the Wrong Politicians and Spectator assistant editor
    "It's the book we have long needed." – Michael Crick
    "A timely look at how some of the key relationships in Westminster work, and how they sometimes misfire." – Laura Kuenssberg, BBC presenter and former political editor
    ***
    Shadowy geniuses whispering, Rasputin-like, into the ears of our elected politicians under a cloak of secrecy, or a crucial but undervalued cog in the machinery of government? … Or just a rag-tag band of weirdos and misfits?
    Despite the acres of speculation devoted to special advisers from Alastair Campbell to Dominic Cummings, their role is much misunderstood. Who are the people Piers Morgan once called 'these miserable little creatures' and just how much influence do they have?
    Peter Cardwell served as SpAd to four Cabinet ministers, acting as media adviser, political fixer, troubleshooter and occasional wardrobe consultant. In this candid, compelling and frequently hilarious insider account, he reveals what the job really involves, from dealing with counter-terror emergencies in Cobra to explaining to the Justice Secretary what a dental dam is, to having your inside leg measured in a government office.
    Packed with advice on navigating the perks and pitfalls of the job, The Secret Life of Special Advisers will inform and entertain anyone who has ever wondered what these mysterious figures really do all day.
    Ver libro
  • A Rare Recording of Julius Howell Civil War Confederate Soldier - cover

    A Rare Recording of Julius...

    Julius Howell

    • 0
    • 0
    • 0
    Julius Franklin Howell was born in Suffolk, Virginia, in 1846. He enlisted in the Confederate States Army in 1862 and served in the 24th Virginia Cavalry until 1864 when his regiment was moved to the north of Richmond as Robert E. Lee and Ulysses S. Grant fought near Petersburg. Howell took part in the cavalry charge against Union artillery and infantry at a clearing near the Darbytown Road, during which he was shot in the leg. After his recovery, Howell returned to fight and was captured at the Battle of Sailor's Creek in Amelia County, Virginia, on April 6, 1865, and held in a Union prison at Point Lookout, MD. when he heard about the assassination of President Abraham Lincoln. After the war, he became an educator, preserving the memories of the Confederate soldier and serving as Commander-in-Chief of the United Confederate Veterans for decades. In 1947, he gave the following recording about his wartime experiences. He died a year later at the age of 102.
    Ver libro
  • As We Remember: A History of Woman’s Relief Corps of Beaufort SC - cover

    As We Remember: A History of...

    Najmah Thomas

    • 0
    • 0
    • 0
    This book documents the remarkable story of a Woman's Relief Corps (WRC) chapter in Beaufort, South Carolina. The WRC is a national organization established as an official auxiliary to the Grand Army of the Republic (GAR) in 1883. A Woman's Relief Corps post has existed in the city of Beaufort, South Carolina, in various forms since 1892 when GAR Post David Hunter No. 9 was established in the city, with statesman Robert Smalls selected as Post Commander in 1894. 
    While much of the record of the early Beaufort WRC was passed on through the esteemed oral history tradition, in 2019 members commissioned a study with the purpose of ensuring their story would be documented in print form and told for many generations to come. That story intentionally centers African American women as lead agents of change and co-creators of the patriotic spirit, an important theme given the fact that historically the national WRC was primarily White-led, and in southern localities like Beaufort, completely segregated. 
    Beyond the Corps' main purpose of documenting their lived experiences as WRC members, this story is compelling in the larger context as the nation contends with changing notions of its national identity and definitions of patriotism.
    Ver libro
  • Out Of This World - cover

    Out Of This World

    Neville Goddard, Noah Press

    • 0
    • 0
    • 0
    Out Of This World introduces Neville’s “fourth-dimensional” view: the future is not a distant place, but a state you can enter now through imagination. He teaches you to live from the end; mentally occupying the completed outcome until it feels natural. By shifting state, you shift the world you experience. This book is a clear bridge between mystical ideas and a disciplined method for selecting and sustaining a new reality.
    
    “Live in the end” methodology
    States as realities you can enter now
    Imagination as time-transcending power
    Practical mental discipline and persistence
    Ver libro
  • Sophisms of the Protectionists - cover

    Sophisms of the Protectionists

    Frédéric Bastiat

    • 0
    • 0
    • 0
    To rob the public, it is necessary to deceive them, Bastiat said and believed. He reasoned, employing repetition to various applications, against fallacious arguments promoting the "Protection" of industries to the detriment of consumers and society. (Summary by Katie Riley)
    Ver libro