Otros libros que te pueden interesar

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  Healing the Modern Brain - Nine...

  Drew Ramsey

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  In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.  
  The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically. 
  Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness. Simply defined, Mental Fitness is the knowledge, patterns, habits, and skills that culminate in a more mentally healthy life: an approach to living that takes into consideration the unrealistic demands of modern living, time, choice, genetics, lifestyle, diet, habits, chemistry, movement, rest, and mindset. It is a process that will put your brain in a perpetual state of self-repair and evolution, and ensure it has the support it needs to overcome daily stress, decision-fatigue, and uncertainty. 
  Clear and straightforward, Healing the Modern Brain provides the knowledge and tools needed to nurture Mental Fitness—bringing together the latest scientific research with results from Dr. Ramsey’s clinical practice to show us how we can put ourselves on the road to healing anxiety and depression, and better care for our miraculous, modern brains.

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  Pawnee - Tribe History of Native...

  Kelly Mass

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  The Pawnee are a Central Plains Indian people that used to live in Nebraska and Kansas, yet now call Oklahoma home. They are now called the Pawnee Country of Oklahoma, and its head offices are at Pawnee, Oklahoma. Their Pawnee language belongs to the Caddoan family, and they're called Chatiks si chatiks, or "Men of Men." 
  The Pawnee used to live in earth lodge towns near the Loup, Republican Politician, and South Platte rivers. Throughout the year, the Pawnee people economy turned between producing crops and buffalo searching. 
  Learn more about this tribe through this short book.

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  Epicurus - Pleasure Atoms and...

  Hector Davidson

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  Epicurus, a Greek philosopher born in 341 BCE on the island of Samos, founded the school of philosophy known as Epicureanism, which emphasized the pursuit of happiness through the cultivation of pleasure and the avoidance of pain. His teachings were revolutionary for their focus on the individual’s inner peace and well-being, rather than devotion to the gods or the pursuit of wealth and power. Epicurus advocated for a life of simple pleasures, good friendships, and intellectual contemplation, arguing that these were the true sources of happiness. 
    
  His philosophy was grounded in atomism, the belief that everything in the universe is made up of small, indivisible particles, or atoms, moving through the void. For Epicurus, the natural world was not governed by divine intervention, but by laws that could be understood through reason and observation. He believed that by understanding the workings of nature, individuals could free themselves from irrational fears, especially the fear of death and the gods. 
    
  Epicurus placed great importance on pleasure, defining it not as indulgence in material excess, but as the absence of pain (ataraxia) and the pursuit of a serene and balanced life. He argued that physical and mental pleasures, when experienced in moderation, contributed to a life of tranquility. Furthermore, he saw pain not as an inherent part of life, but as something to be minimized or avoided through thoughtful living and wise choices.

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  Assassinating Adolf Hitler and...

  Editors Charles River

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  Like other totalitarian regimes, the leader of the Nazis kept an iron grip on power in part by making sure nobody else could attain too much of it, leading to purges of high-ranking officials in the Nazi party. Of these purges, the most notorious was the Night of the Long Knives, a purge in the summer of 1934 that came about when Hitler ordered the surprise executions of several dozen leaders of the SA.  
  	Though the concept of tyrannicide remained so foreign to German culture that the word only appeared in the national language after World War II, as the war progressed and Germany's fortunes faltered, more individuals and groups plotted the death of Hitler. Through it all, Hitler eluded many of the attempts on his life, often without ever realizing his risk. Most plotters escaped undetected, baffled by the randomness and secretive nature of Hitler's movements. The Fuhrer frequently canceled prearranged engagements, arrived at other locations with only a few minutes' advance notice, used different trains than originally planned, and generally proved constantly unpredictable. Beyond all his precautions, the Fuhrer sometimes almost appeared protected by incredible luck.  
  	During the early stages of the war, Heydrich often walked the streets of Prague alone or with just one or two escorts, and he also favored an open-topped Mercedes 320-C convertible, which left him fully exposed to snipers, bomb throwers, and the like. That would be all the good fortune a British-trained team of Czech assassins would need on May 27th, 1942. Even though the assassination attempt was mostly botched (to the extent that the assassins initially assumed they had failed), shrapnel from an anti-tank grenade caused the top Nazi official severe injuries, killing him a little over a week later. 

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  Spanish History - The Rise of...

  Days of History

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  Discover the fascinating history of Spain with this comprehensive book! 
  From the Iberian Peninsula's earliest settlers to the modern era, explore the stories and cultures that have shaped Spain over the centuries. Learn how the country has evolved through empires, wars, and revolutions, and how the vibrant culture of today has been shaped by the past. 
  Along with discussing famous historical figures, such as Christopher Columbus and Queen Isabella I of Castile, it delves into lesser-known individuals and events that shaped Spain's history. 
  Get this book today and explore the captivating history of Spain! 

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  Hearts on Fire - Six Years that...

  Michael Barclay

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  An authoritative, unprecedented account of how in the early 2000s Canadian music finally became cool
  		 
  Hearts on Fire is about the creative explosion in Canadian music of the early 2000s, which captured the world’s attention in entirely new ways. The Canadian wave didn’t just sweep over one genre or one city, it stretched from coast to coast, affecting large bands and solo performers, rock bands and DJs, and it connected to international scenes by capitalizing on new technology and old-school DIY methods.
  		 
  Arcade Fire, Godspeed You! Black Emperor, Feist, Tegan and Sara, Alexisonfire: those were just the tip of the iceberg. This is also the story of hippie chicks, turntablists, poetic punks, absurdist pranksters, queer orchestras, obtuse wordsmiths, electronic psychedelic jazz, power-pop supergroups, sexually bold electro queens, cowboys who used to play speed metal, garage rock evangelists, classically trained solo violinists, and the hip-hop scene that preceded Drake. This is Canada like it had never sounded before. This is the Canada that soundtracked the dawn of a new century.
  		 
  Featuring more than 100 exclusive interviews and two decades of research, Hearts on Fire is the music book every Canadian music fan will want on their shelf.

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