Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
Candy Candy - cover
LER

Candy Candy

Xena Mindhurst

Editora: Publifye

  • 0
  • 0
  • 0

Sinopse

'Candy Candy' delves into the fascinating intersection of human biology, psychology, and our enduring attraction to sweet foods, offering a comprehensive exploration of why we struggle with sugar cravings in the modern world. The book masterfully weaves together evolutionary biology, neuroscience, and behavioral psychology to explain how our ancient survival mechanisms continue to influence our relationship with sugary treats today.

 
Through three main sections, the book first examines our body's biochemical responses to sugar, including detailed insights into glucose metabolism and insulin dynamics. The narrative then progresses into the psychological realm, revealing how dopamine reward systems, originally designed to ensure survival, now operate in an environment of unprecedented sugar availability. Particularly intriguing is the book's examination of how our foraging ancestors' reliance on sweet tastes as indicators of safe, calorie-dense foods continues to influence our modern eating behaviors.

 
The final section offers practical strategies for managing sugar consumption while acknowledging our biological predispositions. What sets this book apart is its interdisciplinary approach, combining findings from endocrinology, neuroscience, and behavioral psychology with accessible explanations and relevant case studies. For readers interested in understanding their complex relationship with sweet foods, the book provides both scientific insight and practical applications, all while maintaining a balanced, evidence-based perspective that avoids sensationalism.
Disponível desde: 04/01/2025.
Comprimento de impressão: 112 páginas.

Outros livros que poderiam interessá-lo

  • Transform Conversations: Secrets That Ignite Meaningful Change - "Unlock powerful audio lessons to elevate your conversations and inspire transformative change today!" - cover

    Transform Conversations: Secrets...

    Jasper Wainwright

    • 0
    • 0
    • 0
    Transform Conversations: Secrets That Ignite Meaningful Change 
    ⭐️⭐️ Simplified Guide & Explanations Included ⭐️⭐️ 
    Are you ready to elevate your career and enhance your understanding through impactful dialogues that drive profound change? 
    Seeking a thorough guide that covers everything you need to unlock potential and transform conversations for meaningful change? 
    Your journey starts here! 
    This resource is your ultimate companion for deepening your insights, applying your skills, and engaging in practical exercises. With this guide, you’re on the path to success. 
    Key features of this enriched guide: 
    - In-depth insights about transforming dialogue for meaningful change   
    - Detailed exploration of the principles and practices involved in effective communication   
    - Proven strategies for preparing for transformative conversations and overcoming challenges   
    Our guide stands out due to its comprehensive approach, ensuring that nothing is overlooked. Concepts are explored thoroughly and with clarity. 
    Please note that this guide is an independent resource and not affiliated with any official organization. 
    Crafted with a logical layout and straightforward language, our guide on transforming conversations guarantees seamless transitions between topics. Bid farewell to complicated jargon and embrace clear, concise, and technically accurate content. 
    So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey toward transformation and meaningful change! 
    Transform your conversations and unlock your potential for profound change today!
    Ver livro
  • Pitcairn The Rebels of the Bounty will Disappear - cover

    Pitcairn The Rebels of the...

    Olivier Goujon

    • 0
    • 0
    • 0
    Who are the descendants of Fletcher Christian today? How did the Bounty rebels survive in virtual autarky on their island at the end of the world for ten generations? Why did the British crown finally take its revenge on the mutineers who had defied it since 1790? 
    Olivier Goujon tells the epic story of the most astonishing human community, both mythical and terrifying, in the form of an adventure story and a journalistic investigation. The destiny of about fifty men and women who were rejected and disconnected from the rest of the world, from the progress of science and evolution. A damned nation that has lived in extreme difficulty for 230 years, often against morality and human rights.
    Caught up by the modern world, secret diplomacy, international trade, and the King's justice, the island is now at a dramatic turning point in its history.
    Ver livro
  • Suburbs - A Very Short Introduction - cover

    Suburbs - A Very Short Introduction

    Carl Abbott

    • 0
    • 0
    • 0
    We live in the suburban era. Well over half of all Americans and two-thirds of Canadians live in suburbs. Tracts of suburban bungalows ring Sydney and Melbourne. Suburban apartments rise on the outskirts of Paris, Prague, Singapore, and Beijing. Nearly everyone has a strong opinion about suburbs. Folks who love dense cities scorn "suburbia," while people who like big yards dislike bustling sidewalks and subways. Social scientists argue whether suburbs are losing their luster or if a supposed back-to-the-city trend is a mirage—a debate that has been exacerbated by uncertainty over the effects of COVID-19. 
     
     
     
    This Very Short Introduction tackles two central questions: What is the history behind a suburbanizing world? What does the suburban trend mean for society, politics, and culture? Two chapters describe the ways that the new technologies of streetcars, trains, automobiles, and internet have allowed the compact cities of Britain and the United States to grow into sprawling metropolitan regions. The following chapters explore the vertical suburbs of Europe and East Asia, improvised or do-it-yourself suburbs in both North America and Latin America, and suburbs as places of employment. The book concludes by exploring criticism and praise of suburbs in popular sociology, fiction, film, and the Americanization of twenty-first-century suburbs around the globe.
    Ver livro
  • Bridgebuilders - How Government Can Transcend Boundaries to Solve Big Problems - cover

    Bridgebuilders - How Government...

    William D. Eggers, Donald F. Kettl

    • 0
    • 0
    • 0
    Our government is in crisis, mired in bureaucracy and often unable to fix tough problems. This book provides an essential new model for transforming the system and getting things done. 
     
     
     
    COVID. Climate change. Refugee resettlement. Global supply chains. We're facing a new generation of complex problems, stretching across the public and private sectors. Historically we've looked to government for big solutions, but the reality is, the government we have now is a poor match for the problems we face. 
     
     
     
    We need a fresh, new approach. As William D. Eggers and Donald F. Kettl show in this indispensable book, we need a government of bridgebuilders—public managers and leaders who collaborate with partners, both inside and outside government, to get the job done. They manage horizontally instead of vertically, they see their role as connectors, and they identify which players have the assets needed to solve the problems at hand. 
     
     
     
    Each chapter examines one of the ten core principles of bridgebuilding and features practical tips and dynamic cases of how effective leaders have put each principle to work. Also included is a special section on creating a hundred-day bridgebuilding plan.
    Ver livro
  • The Present Professor - Authenticity and Transformational Teaching - cover

    The Present Professor -...

    Elizabeth A. Norell

    • 0
    • 0
    • 0
    In a world where stress is unavoidable—where political turmoil, pandemic fallout, and personal challenges touch everyone—this book offers guidance for cutting through the emotional static that can hold teachers back. A specialist in pedagogical strategies with extensive classroom experience, Elizabeth A. Norell explains how an educator's presence, or authenticity, can be critical to creating transformational spaces for students. And presence, she argues, means uncovering and understanding one's own internal struggles and buried insecurities—stresses often left unconfronted in an academic culture that values knowing over feeling. Presenting the research on how and why such inner work unlocks transformational learning, The Present Professor equips educators with the tools for crafting a more authentic presence in their teaching work. 
     
     
     
    At a time of crisis in higher education, as teachers struggle to find new ways to relate to, think about, and instruct students, this book holds a key. Implementing more inclusive pedagogies, Norell suggests, requires sorting out our own identities. In short, if we want to create spaces where students have the confidence, comfort, and psychological safety to learn and grow, we have to create spaces where we do, too. The Present Professor is dedicated to that proposition, and to helping educators build that transformational space.
    Ver livro
  • Atlas of Cursed Places - A Travel Guide to Dangerous and Frightful Destinations - cover

    Atlas of Cursed Places - A...

    Olivier Le Carrer

    • 0
    • 0
    • 0
    Atlas Obscura says this lushly illustrated New York Times bestselling guide to dozens of dangerous, eerie, and infamous locations is the perfect gift for "those who believe the world is still full of mysteries to investigate." Pick up the acclaimed Atlas of Cursed Places and visit the world's most nerve-wracking locations.  With pithy historical profiles, vintage full-color maps, and haunting tales that will color your perspective (and send tingles down your spine), this is a clever gift for the intrepid traveler or armchair adventurer who wants to explore destinations both remarkable and daunting.  Visit:a coal town where the ground is constantly on firea Zambian national park where more than 8 million bats darken the skiesthe infamous suicide location of Aokigahara Forest near Mount Fujithe lesser-known Nevada triangle, in which dozens of aircraft have inexplicably disappeared  Beautifully packaged and written with a twisty sense of humor, Atlas of Cursed Places puts your quirky side on the map.
    Ver livro