Outros livros que poderiam interessá-lo

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  Olive Oil For Dummies

  MD Simon Poole, Amy Riolo

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  Everyone loves a good bottle of EVOO. That's Extra Virgin Olive Oil, in case you didn't know. Olive Oil For Dummies is full of things you might not know about how to taste, buy, store, and use this incredible—and increasingly popular—oil. Complete with recently discovered health benefits, fascinating history and lore, and mouthwatering recipes, this is the essential guide to understanding everything you need to know about "liquid gold". You'll learn to tell real olive oil from counterfeit, and how to determine its quality and value as well as recognize the healthiest EVOOs with this trustworthy Dummies guide. Look no further for clear, concise, and accurate information on all things olive oil. 
   
   
   
  ● Discover the history and extraordinary health benefits of olive oil 
   
   
   
  ● Explore the power of anti-inflammatory and antioxidants we call polyphenols 
   
   
   
  ● Learn to avoid fraudulent olive oil and, get the most for your money 
   
   
   
  ● Test your oil to ensure quality and pair flavors with food 
   
   
   
  ● Store olive oil properly and enhance its flavor and nutrients as you cook 
   
   
   
  ● Try authentic, mouthwatering recipes rich in—you guessed it—delicious olive oil

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  Healthy Weight Loss Bundle 2 in...

  Julian Arlo, Lauren Boone

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  Healthy Weight Loss Bundle, 2 in 1 Bundle: Guide to the Carb Cycling Diet and Cooking for Weight LossIt feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are unhealthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is also a misconception about carbs and about how it is bad for you especially if you’re trying to lose weight. But carbs are the source of energy and eliminating them completely from your diet may pose more harm than good. What you can try is the carb cycling diet that will allow you to eat the proper amount of carbs. In this bundle, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more. You will also get a guide in carb cycling that will help you lose weight in as early as 7 days. This 2 in 1 bundle will include the following audiobooks:1. Guide to the Carb Cycling Diet: Get an Easy to Follow Guide on How to Follow the Carb Cycling Diet and Lose Weight in Just 7 Days!2. Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in ShapeIf you want to learn more, download your copy of Healthy Weight Loss 2 in 1 Bundle today!

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  Gout Friendly Plant Based Rice...

  Peter Voit

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  Easy to prepare - Low Purine - Gout Friendly Rice Cooker Plant Based Recipes. 
  Are you looking for the best ingredients for your recipes? 
  Well these low purine recipes are plant based, and great for a gout friendly diet! 
  Cooking healthy with a rice cooker just makes life so much easier! 
  You are going to love these delicious recipes. 
  Take a look at what is inside...Black Bean QuinoaTurmeric QuinoaSpicy Avocado Bean SaladCranberry QuinoaBreakfast Almond QuinoaGarlic QuinoaGranny Apple QuinoaBasmati Rice & VeggiesSpanish Rice & LentilsShitake RiceAlmond Coconut RicePeanut RiceLentils Kale & LentilsCashew Raisin RiceMushroom SoupSpicy Sweet Potatoes & Brown RiceBrown Lentils & Rice SpinachMexican StewChinese Stir Fried RiceCajun Wild RiceKale LentilsPeas and Pineapple RiceCarrot Curry RiceFancy Coconut RiceFresh Kale QuinoaSpicy Sweet Potato Rice

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  Intermittent Fasting - Simple...

  Jason Brad Stephens

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  Are you struggling to live a healthier lifestyle and want to improve your overall health this year - while still being able to eat your favorite foods? 
  If so, read on... 
  So many have tried different solutions in order to lose weight. And although there are those that work, they require you to limit certain things which can be a struggle. 
  In this complete step-by-step guide, Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle, you will discover: 
  - The science-based facts on how Intermittent Fasting can reduce weight and solve your weight problems 
  - How to deal with the emotional struggles that goes with being overweight 
  - The core problem behind the typical American diet - and why it is vital to address this for better health 
  - How to begin the process of Intermittent Fasting in easy steps so you can lose weight faster 
  - The best and delicious foods to eat while doing Intermittent Fasting that are both guilt-free and health friendly 
  - How to Pick the Right Meal Plan for you in order to save time and effort 
  - The One Strategy that can help you lose weight 
  - Easy to prepare recipes that are both nutritious and delicious 
  - The Top Mistakes a Beginner should when doing Intermittent Fasting in order to avoid pain and frustration 
  - What to do when you are not seeing results 
  - Important Steps on How to Live a Healthy and Guilt-Free Lifestyle with Intermittent Fasting 
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a newbie when it comes to Intermittent Fasting, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.

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  Whiskey Master Class - The...

  Lew Bryson, Bill Lumsden

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  Over the past three decades, Lew Bryson has been one of the most influential voices in whiskey. In Whiskey Master Class, Lew shares everything he's learned on his journey through the worlds of bourbon, Scotch, rye, Japanese whiskey, and more (yes, there are tasty Canadian and Irish whiskeys!). In this book, you'll find: 
   
   
   
  ● An overview of the different types of whiskeys, including the rules and identities of each. He also includes information on craft whiskeys, which tend to be more creative and freewheeling than the styles made by traditional producers. 
   
   
   
  ● Exploration of the key whiskey ingredients, with a close look at the flavor contributions of malt, peat, corn, rye, wheat—even water matters. 
   
   
   
  ● Distillation for non-distillers and the beauty of barrels: Whiskey is both an art and a science, and what's in the glass is affected by things like pot stills vs. column stills, barrel char, and of course, time. 
   
    
   
  ● Numerous interviews with master distillers, still makers, and other artisans at the top of their field. 
   
   
   
  ● Tasting notes throughout so you can identify the whiskeys you might want to try next. 
   
   
   
  You'll want to do the homework with whiskey as the subject!

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  Cancer Healed by God's Direction...

  Chadissa

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  “EQUIP YOURSELF WITH KNOWLEDGE ABOUT CANCER NOW. The truth is nobody knows about Cancer until it’s too late”. 
  They say 1 in 3 men or 1 in 4 women will be diagnosed with some type of cancer before they reach 75 years old in Australia. Chadissa says, ‘People die through a lack of knowledge, and enough is enough. People need to know the truth about cancer and how they are bigger than any disease.’ 
  After carrying around a big breast tumour for sixteen months (since January 2016) and changing her diet, Chadissa had enough and decided to lean deeper into God with all her heart for answers. Chadissa decided to take matters into her own hands, refusing conventional hospital cancer treatments when she was diagnosed with stage 3 breast cancer in May 2017. She had learnt that through God, any disease can be healed, and she put her faith in his word and was amazed by the outcome. 
  The atheist in her thought, ‘God, if you are real, show yourself to me and heal my cancer right now!’ When she eventually heard God through herself, he exposed the truth of how she had caused the cancer in her body through negative emotions and further revealed the thirty-six steps she needed to overcome cancer for good! I can guarantee, once you have heard this book, you will have a clearer understanding about the connection between illness and emotions, enabling you to control dis-ease and live in peace forevermore. 
  In life, do you want to be a victim or a victor? Stay in a box or be free? Make disease terminal, or terminate dis-ease for good? Chadissa certainly wanted to be a free victor without disease!” Now she is free and wants to share the truth with you today. 
  Look out for Chadissa in Baz Luhrmann’s 2022 Elvis movie, where she plays the role of Blossom #1. She now resides on the Gold Coast in Australia with her two sons. 
  Excerpt from 
  CancerHealedbyGod'sDirection 
  By Chadissa 
  This material may be protected by copyright.

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