Other books that might interest you

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  Narcissist - The Complete Guide...

  Lisa Kennedy

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  Do you know that people with Chronic narcissistic personality disorder abuse other persons emotionally, physically, sexually and financially? 
  Are you aware that living around a narcissist sociopath can have destructive consequences? 
  The narcissistic abuse might take the form of little insults, physical violence and sometimes deadly attacks. In a relationship with a narcissist, you might occasionally even doubt your own reality. Narcissists have good command on manipulative maneuvers and they want to improve their own image while demeaning others. True narcissists are often masters of manipulation and control. One classic example of narcissism is gas lighting. It is a form of psychological abuse. Your emotions may be downplayed or belittled by narcissists. Power and control are essential to the narcissist's sense of significance. Narcissists often take advantage of empathy. They typically see individuals as objects rather than as whole beings with needs and emotions. It's acceptable to feel terrified or outraged when you learn that you've been dealing with narcissistic abuse. 
  You can get away from narcissistic abuse and heal yourself by:Accepting that you are living with a narcissistReassessing your sense of self-worth and self-esteemBuilding on your strengths and positive traitsFocusing on your self-careRelaxing, eating well and exercising 
  This book discusses all the techniques which are employed by narcissists to abuse and manipulate people. Moreover, we have described in detail various ways to cope with the narcissistic behavior and abuse, and thus live a stress-free life. 
  So what are you waiting for? Click on the buy button and get your copy now!

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  Sugar Blues

  William Dufty

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  It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues", inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.

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  Cardiac Diet - A Beginner's...

  Brandon Gilta

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  Cardiovascular diseases remain to be one of the leading causes of death worldwide. Did you know that in the US alone, about 1 of 4 deaths are caused by heart disease? As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.  
  There are various ways to do so, one of which is trying to maintain a healthy lifestyle through a strict diet and an active lifestyle. It’s never too late to start one, just as long as you stick to staying disciplined with your health. 
  One of these methods is through the adaptation of the cardiac diet, which should consist of fresh and brightly colored vegetables, fresh fruits, unrefined, whole grains, plant-based food products, mean cuts of meat, healthy fats, and anti-inflammatory beverages 
  Through the cardiac diet, you will be able to normalize your blood pressure, lower your weight through the reduction of body fat, reduce your glucose levels, and improve the overall performance of your immune system. As confirmed by multiple research studies, the nutritional value of this diet has a greater effect than most cardiovascular medications available today. 
  In this guide, you will learn the following:  
  ● The Cardiovascular Disease 
  ● Types of Cardiovascular Disease 
  ● Symptoms and Causes of Cardiovascular Disease 
  ● Medical Treatment and Lifestyle Changes for Cardiovascular Disease 
  ● Cardiac Health diet 
  ● Principles, Benefits, and Disadvantages of Cardiac Health Diet 
  ● 5-Step Guide on Getting Started The Cardiac Health Diet 
  ● Foods to Eat and To Avoid in The Cardiac Health Diet 
  ● Identifying Good Fats and Bad Fats 
  ● Sample Meal Plan and Recipes

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  Ram Dass The Teachings Of Neem...

  Sripad Jagannatha Dasa

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  “We're all just walking each other home.” 
   
  “The quieter you become, the more you can hear.” 
   
  “We're fascinated by the words--but where we meet is in the silence behind them.” 
   
  “It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” 
  ― Ram Dass 
   
  Dr. Richard Alpert, a former Harvard professor and Timothy Leary cohort, was an icon of the hippie, LSD-fueled revolution of the 1960s. Thereafter, on a trip to India - like Clark Kent changing into Superman - he became the much-beloved spiritual teacher Baba Ram Das. His 1970s' iconic book Be Here Now turned on a generation to the deep, non-sectarian spirituality within us all. 
   
  Author Sripad Jagannatha Dasa became friends with Ram Das in the early '70s and traveled across America, playing Indian drums at his speaking engagements. During that time, the two discussed the publication of some of his lectures, but nothing was ever done, and the two lost touch. Now, finally, after all these years, Jagannatha Dasa keeps his promise to his old friend, publishing this original audio history of one of our most inspired and cherished spiritual teachers.

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  F MY DAD - Overcoming the Anger...

  Q. Moore

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  Growing up without a relationship with your biological father can be more than devastating, it can be deadly. Millions of people around the world have been affected by the epidemic of fatherlessness. Walk through the journey of someone that has faced this problem and the impact it has had over his life. In the end, you will see similarities and hopefully, a newfound perspective of how valuable you are, and that the loss of not having a relationship with your father, isn’t your loss, it’s his.

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  The Mindful Parent - Personal...

  John Ackerman

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  The Mindful Parent changes all that. It’s a timely and liberating journey back to the heart of what really matters — a deep and lasting relationship with our children. Its unique approach leads us to that deep connection by weaving together the latest in neuroscience, personal story and deceptively simple strategies that are so kind and effective it’s hard not to use them. Each chapter re-examines a different area of our parenting lives — our busyness and stress levels; our more difficult emotions; our challenging core beliefs; our essential connection with our children; our children’s tricky emotions; and the struggle of conflict-management.

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