Outros livros que poderiam interessá-lo

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  Get Stronger Live Longer - 500...

  Stan Munslow

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  So, just who do you think you are? Be careful how you answer, because your body will listen and listen well! Your habitual thoughts, beliefs, and statements about your health, your ability to recover from illness or surgery, and your prospects for living a very long life have a far greater effect upon your physical well-being than you could ever imagine. 
  For good or bad. 
  Yes, for good or bad. Feed your body negative, misinformed, and disempowering thoughts and your body will listen—and react accordingly. But feed it with the 500 powerful, positive, healthful, and life-enhancing affirmations in this book and your body will listen, listen well, and thrive like it has never thrived before! Just as highly-successful individuals from all walks of life will confirm: Affirmations work—affirmations work wonders, for, just as you will discover, your mind doesn't just affect or control your body—it literally creates it! 
  Read those words again: Your mind doesn't just affect or control your body—it literally creates it! This, according to hard science. 
  So, put these 500 powerful affirmations to work and start creating a healthier body—one that remains healthier than ever before, one that heals more quickly from illness or surgery, and one that will will provide you your best odds yet on living to a very ripe and robust old age!

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  The Champion Leader - Harnessing...

  Christopher D. Connors

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  In The Champion Leader: Harnessing the Power of Emotional Intelligence to Build High-Performing Teams, bestselling author Christopher D. Connors delivers an invaluable, inspiring discussion of how to adapt to the rapidly changing rules of engagement in the modern workplace. You'll find out why so many employees feel disconnected from their leaders in today's remote and hybrid working environments and how to address that disconnect. 
   
   
   
  Connors explains how to prioritize one-on-one and team conversations focused on understanding employee needs, career development, and well-being to help foster a future-focused organization. He also walks you through how to maximize your emotional intelligence and enhance your leadership skills to assist in the development of a high-performing organization that delivers superior results. 
   
   
   
  The Champion Leader also offers: ways to build adaptability, assertiveness, and empathy in the pursuit of connection between your organization's employees and its leadership; strategies for developing self-awareness of how you show up and model leadership for others in your organization; research-backed insights on how to improve your self-confidence to create a culture of camaraderie and connection; and techniques for engaging with and supporting people to improve employee retention and recruitment.

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  I Want To Go Home - Reclaiming...

  Renee Marie Simpson

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  “WHATEVER HAPPENS, I’M GOING TO SURVIVE.”  
  With no experience, a brave young woman pushes herself out of her comfort zone when she agrees to join a sailing expedition from Gibraltar to Thailand.   
  A health crisis, serious mechanical failures, and a category five cyclone — everything begins to go terrifyingly wrong, triggering the deeply buried trauma of a sexual assault.  
  As she quickly adapts to life at sea, she begins to reclaim the power that was stolen from her and to break the silence.  
  Those who dream of adventure will enjoy every discovery in this inspiring true story. If you have an instinct to run and a longing to return to a place of safety, you will find this book a gentle, supportive and loving call to action reflecting on what ‘home’ really means.  
  Renee Marie Simpson is a Counsellor, Youth & Community Development Thought-Leader, Speaker, Group Facilitator, and Advocate for deep-level change in societal attitudes and behaviour to support safer communities for women and children.   
  Renee develops partnerships between government, education providers, and support services. To create support programs that encourage help-seeking and build resilience in people that need it most.   
  Renee’s work is driven by her powerful desire to live and work in ways that leave a legacy of healing and liberation for generations to come. 

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  Beyond The Shot - Inner Work for...

  Jessica Brown

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  The medication quieted the food noise. Now it's time to heal what caused it. 
  If you're using Ozempic®, Wegovy®, Mounjaro®, or Zepbound™, you've taken a powerful step toward change. But as millions discover, the physical changes are only part of the journey. When the noise fades, deeper questions emerge: How do I build on this foundation for lasting change? How do I navigate the emotional complexities? How do I prepare for the long haul? 
  Beyond the Shot is one of the first comprehensive, clinically-informed guides designed specifically for the emotional and psychological challenges of GLP-1 therapy. Whether you're staying on medication long-term, tapering off, or navigating life after treatment, this book provides the inner work framework for lasting transformation. 
  You'll discover proven self-compassion techniques to break free from shame, perfectionism, and self-sabotage patterns, as well as reparenting strategies to heal the deep-seated beliefs that drive your relationship with food, body, and life. Additionally, you'll learn practical tools for managing stress, anxiety, and life transitions without turning to food. Inside are brief meditations to calm your nervous system, step-by-step exercises to rewrite unhelpful patterns, and real client stories showing what sustainable change looks like. 
  This isn't another diet book or quick-fix guide. It's a compassionate roadmap for the emotional transformation that makes lasting change possible. The goal isn't new rules—it's building a kinder relationship with yourself you can trust, whether you stay on medication, taper, or step off. 
  Your medication gave you a powerful beginning—now let's finish what you started.

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  Parenting Babies - Practical...

  Stacey Wilmore

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  This book consists of two titles, which are: 
  Baby Care - Becoming a parent is one of life’s most rewarding and challenging experiences. Whether you're a first-time parent or adding to your growing family, the arrival of a baby brings a whirlwind of emotions, responsibilities, and decisions. With so much to learn and prepare for, new parents often feel both excited and overwhelmed. This guide is here to provide practical advice, tips, and insights to help you navigate the early stages of parenthood with confidence. 
  Potty Training - Potty training is a significant milestone in a toddler’s development, marking their transition from diapers to greater independence. While every child’s journey is unique, the process requires patience, consistency, and a positive approach. Parents and caregivers play a crucial role in guiding their little ones through this stage, offering encouragement and support as they navigate the challenges and triumphs of potty training. Understanding the fundamentals and setting realistic expectations can make the experience smoother for both the child and the caregiver. 

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  The New Traditional

  Barclay Butera

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  Barclay Butera presents new work through 15 homes and tells the story of the new traditional style. In The New Traditional Barclay shares homes with an artful inclusion of heritage pieces that blend seamlessly alongside distinctive furnishings, pattern-on-pattern fabrics and bold textures – all elements of Barclay’s iconic style.

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