Outros livros que poderiam interessá-lo

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  Reimagining The Divine - A...

  Dara Molloy

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  The globalised belief in one ‘God’ has become a problem. The prayer ‘Our Father in heaven’ presents an image that embodies the values of uniformity, exclusivity, patriarchy, authoritarianism and the absence of a sacred presence in nature. 
    
  Here on earth, the climate and biodiversity emergencies foreshadow an apocalyptic future for humans and all life forms. To confront and resolve these emergencies, we need to apply values contrary to the ‘Father God’ image. The important values today include: diversity, inclusivity, gender justice, democracy and a recognition of the sacredness of nature. 
    
  Can we find new spiritual images and narratives that embody these values? This book suggests we can. 
    
  Reimagining the Divine is a call for diversity in belief. No religion has a monopoly of truth. Everyone’s experience and perspective has merit. 
    
  The Spirituality of Experience is a form of mysticism that incorporates these new values. Practiced historically by Celtic monks, it focuses on one’s personal experience of the sacred, and not on beliefs or a creed. 
  If your vision for the future is 
  ·     The return of humans to harmony with the rest of nature 
  ·     The building of a world community that is tolerant and inclusive 
  ·     Finding a way of living on this planet that corrects the human causes of climate change and biodiversity loss 
  then this book may help you, and all of us, get there.

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  Guided Sleep Meditation for ADHD

  Ruminarration

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  Do you struggle to calm your racing mind at night? Are restless thoughts keeping you awake, leading to tired mornings and unfocused days? Discover a transformative way to harness peace and relaxation with our immersive audiobook. Dive into soothing guided meditations designed specifically to help individuals with ADHD achieve restful sleep. Imagine drifting into a deep slumber with ease, waking up refreshed and ready to tackle the day with clarity and focus. These meditations are crafted to quiet the chaos, reduce anxiety, and promote healing rest. As you listen, you'll journey through calming narratives and ambient soundscapes that invite tranquility into your life. Perfect for anyone looking to enhance their sleep routine and embrace inner stillness. Why not unlock your best night's sleep tonight?

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  The Fear of Failure - And What...

  Martin K Ettington

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  In our modern society there are lots of pressures to succeed. Whatever that means. Most of us absorb the idea that we need to succeed in life and thus they have the corollary fear of failure. 
  One of my favorite movies is “The Razor’s Edge” with Tyrone Powell. It is the story of a young man in the 1920s who has the opportunity to make it big in conventional jobs but he isn’t interested. Instead he follows an alternative path which leads him to India where he seeks enlightenment. 
  His friends who followed the conventional career path experienced terrible lives when most of them were wiped out in the great depression. Even one who made it big financially was mainly interested in earthly status which doesn’t’ make a difference in the long run. 
  My point is that we need to be thoughtful about how we envision the future of our lives so we live life with meaning and don’t have unrealistic expectations. 
  Thinking about life this way is the first way to avoid having a fear of failure. 
  In this book we review the reasons people have fears of failure, persons who changed failure into success, and how to modify our lives to change our fears of failure into a path for success and happiness.

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  Shedding Relationships - Holding...

  Cynthia J. Morton

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  Shedding relationships with others doesn’t necessarily mean you never see them again.  It can mean that the current version of the relationship just requires a renovation.  Many friendships, families, partnerships, and marriages go through emotional bushfires only to welcome the new growth that results because of their love, emotional tenacity, integrity, and heart-work.  
  Relationship renovations throughout life are required more for some and less for others. If trauma, addiction, self-gaslighting, unresolved grief, violence, divorce, dealing with haters, body shame or fractured family relationships impact your daily life, an emotional upgrade might be overdue.  
  My experience in the emotional recovery sector is not just drawn from my own life. I have worked with and learned from, thousands of people since 1995 through my Emotional Fitness workshops and one-on-one in client sessions.  I’ve observed that the most emotionally challenging component of emotional growth is the inevitable shedding of relationships, with past versions of ourselves and with others. 
  So, if you feel that you’d like to hold on to more love, let go of more fear and dare to grow just a little more, please know that I wrote this handbook just for you.  
  Lots and lots of love from my heart to yours.Cynthia xxx 
  Cynthia J. Morton Awards: 
  2003 Queensland Child Protection Award, Qld Child Protection Committee. 
  2004 Award of Distinction for Services to Humanity, Australian Medical Assoc. Qld. 
  2005 Australian of The Year Award, Local Hero Category Queensland. 
  2006 Prime Minsters Award, National Drug & Alcohol Awards. 
  2007 Pride of Australia Medal.

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  CBT and Mindfulness - A Guide on...

  Lynn Coddington

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  CBT and Mindfulness: A Guide on How to Transform Your Mental Health with These Complementary ApproachesCBT is an evidence-based approach to improving mental health that has gained widespread popularity in recent years. It is based on the idea that our thoughts, emotions, and behaviors are interconnected, and that changing one can positively impact the others.In this audiobook, we will explore how mindfulness can be integrated into CBT to enhance its effectiveness. Mindfulness is a practice that involves paying attention to the present moment without judgment. It has been shown to be effective in reducing stress, anxiety, and depression, and can be a powerful tool when combined with CBT.This audiobook will discuss the following:- Understanding the Basics of Cognitive Therapy- Understanding the Basics of Mindfulness- The Relationship Between Mindfulness and Cognitive Therapy- The Science of Mindfulness-Based Cognitive Therapy- Mindfulness and the Brain: How It Works- Applying Mindfulness-Based Cognitive Therapy to Anxiety- Applying Mindfulness-Based Cognitive Therapy to Depression- Applying Mindfulness-Based Cognitive Therapy to Stress Management- Applying Mindfulness-Based Cognitive Therapy to Pain Management- Developing a Mindful Lifestyle- Mindfulness and Interpersonal Relationships- Cultivating Self-Compassion through Mindfulness- And many more!Whether you are new to CBT or looking to deepen your practice, this audiobook will provide valuable insights and techniques for incorporating mindfulness into your daily life so scroll up and click “add to cart” now!

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  Truth Over Tribe - Pledging...

  Patrick Miller, Keith Simon

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  Do you feel exhausted by tribalism? You aren't alone.As culture warriors divide the world into us and them—fracturing families, friendships, and churches—most of us long for an end to the constant fighting. But does a practical path exist?Jesus lived in a culture split by tribalism, but he resisted its allure by choosing something bigger: truth. He's now inviting you to apply his ancient path to the modern culture war. In Truth Over Tribe, you will learn:  How tribalism makes your life miserableHow to lovingly resist when a tribe demands your allegianceWhy the church is tribalizedHow to heal relationships fractured by tribalismHow to unite diverse communitiesHow would your community change if you became a catalyst for Christlike unity? Rejecting tribalism is the first step.

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