Outros livros que poderiam interessá-lo

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  Learn how to learn self hypnosis...

  Stuart Newman

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  Learning how to learn self hypnosis meditation with DST Hypno and Stu Newman is an invaluable tool for anyone looking to improve their mental health.  
  From birth you have been learning how to do things. Sometimes negative mental health compromises your self belief. 
  Self hypnosis has been proven to reduce stress, anxiety, and depression levels while also helping people gain clarity of thought in order to make better decisions. 
    
  With the help of Stu Newman's expertise in this field, you can learn techniques that will enable you to take control of your own mind and body so that you can achieve a state of relaxation quickly and easily.  
  Not only will this help boost your overall wellbeing but it could even lead towards greater success as well!  
  So why wait?  
  Start learning how to learn again with DST Hypno today!

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  Peaceful Sleep Music - 4 Hours...

  Sleeptime Publications

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  Let Gentle, Soothing Music Guide You Into Deep, Restful Sleep 
  Struggling to quiet your mind at night? Do stress and distractions keep you from fully unwinding? When silence isn’t enough, let peaceful, ambient music ease you into deep relaxation and restorative sleep. 
  This audiobook features four hours of calm, immersive melodies designed to create the perfect sleep environment.What’s Inside: 
  ✅ Nature’s Embrace – Soft, flowing harmonies inspired by the serenity of the natural world. 
  ✅ Suspended in Space – Ethereal, weightless melodies that feel like floating in the cosmos. 
  ✅ Liminal Dreamland – Gentle, dreamlike compositions that blur the line between waking and sleep. 
  ✅ Blissful Dreams – Warm, comforting tones to help you drift into deep, uninterrupted rest. 
  ✔️ Fall asleep faster and stay asleep longer 
  ✔️ Reduce stress and quiet an overactive mind 
  ✔️ Enhance relaxation, meditation, or deep focusPress play now and let the tranquil melodies carry you into peaceful sleep.

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  Understanding the Heart -...

  Stephen Hussey

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  Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies. As a type 1 diabetic, Dr. Hussey has always known that he was at two to four times greater risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. And then his worst nightmare came true. Dr. Hussey suffered a “STEMI,” a blockage in the left anterior descending artery of his heart. STEMIs are typically so fatal that they are known as “widowmakers.” Only twelve percent of those who experience them outside of a hospital setting survive. Dr. Hussey was among the lucky twelve percent, but faced a difficult decision during his recovery: follow the standard of care laid out for him by the attending cardiologist or politely decline and apply everything he’d learned about the heart to a recovery protocol that would look massively different than what the doctors were recommending. In Understanding the Heart, Dr. Hussey shares the information that guided him through the highest-stakes decision of his life.

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  Relaxing Rain & Thunder Sounds -...

  Watson Soundscapes

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  Do you ever wish you could silence the noise of the world, drift into a deep sleep, and finally feel rested? We get it. We've felt that way too.  
  Rain has been trusted for centuries to calm the busy mind, relax the body, and create a feeling of safety. Whether you struggle with stress, insomnia, or simply want a cozy atmosphere - these sounds will give you what you need. 
  Here’s what you get:11 calming tracks (over 16 hours) featuring light rain, heavy downpours, rain bouncing on the roof above, rolling thunder, and dramatic storms.Professional nature recordings captured over a winter when the rain barely stopped - we've included everything from gentle showers to powerful tropical storms - so you get a wide variety of rain & thunder soundscapes.High-quality sound, edited by an experienced audio professionalPerfect for any use—sleep, study, meditation, relaxation, or simply creating a peaceful home atmosphere.No promos, no loops, no voices, no distractions.  
  You might wonder, “Will this really work for me?” ... Most other rain sounds aren’t recorded with the quality or detail that true relaxation requires. This audiobook offers a more lifelike sound — with real pouring rain, authentic thunder, and a great variety between chapters — that you won't find elsewhere. 
  Whether you want to fall asleep faster, feel less anxious, or study/work with more focus, these sounds will help you. 
  Listen Now!

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  Angel in a Thorn Bush

  Rob Fynn

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  This is a story of a Marungu, as the white tribe is termed by the Shona, who’s ancestry go back in Africa six generations, brought up in Rhodesia, then left in 1964 at 18 yrs old to join the Queen’s Royal Navy. He was asked to leave when UDI was declared, Ian Smith’s Unilateral Declaration of Independence, when all Rhodesians in the British armed forces were now regarded as potential rebels by Harold Wilson’s government of the day. After pursuing his engineering degree at Bristol University, he finally returned driving across the African continent in a Land Rover, which led him into starting up a safari operation on Fothergill Island on Lake Kariba, bringing up his family through those turbulent years of the ‘70’s. His name is Rob Fynn 

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  Prepping for Survival - Disaster...

  Spencer Daly

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  You don’t have to be a conspiracy theorist or a hardcore survivalist to understand the importance of being prepared for an emergency. As recent events like hurricanes, wildfires, and power grid failures have shown, disaster can strike anywhere—often when you least expect it. Whether you live in a high-risk area or not, being prepared for natural disasters, manmade crises, and social upheaval is essential. 
  In this audiobook, you’ll learn practical steps to ensure you and your family are ready for anything. From building an emergency food supply and stocking survival kits to preparing for medical emergencies and long-term power outages, Prepping for Survival provides you with the knowledge you need to stay safe and self-sufficient. 
  This audiobook also includes a special section on Living Off the Grid, exploring how you can take preparedness to the next level by generating your own power, securing a sustainable food and water supply, and reducing dependence on fragile systems. 
  When disaster strikes, will you be ready? Listen now and take the first step toward true preparedness!

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