Outros livros que poderiam interessá-lo

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  Nature's Calming Harmony of...

  Cedar Skye

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  Discover the ultimate relaxation with “Nature's Calming Harmony of Birdsongs & Farm Ambience for Stress Relief & Deep Meditation.” This soothing audiobook combines birdsongs with the gentle ambiance of farm animals, creating a peaceful and immersive soundscape designed for stress relief and deep meditation. 
  Immerse yourself in the tranquil melodies of birds and the calming sounds of farm life, expertly crafted to enhance your well-being and promote restful sleep. The meditative 8D audio technology provides a rich, three-dimensional auditory experience, transporting you to a serene, natural environment where you can find inner peace and rejuvenation. 
  Ideal for those seeking calmness and serenity, this track is perfect for meditation, creating a peaceful atmosphere, or unwinding after a long day. The harmonious blend of nature’s sounds fosters a profound sense of relaxation and repose, making it an excellent choice for enhancing your sleep environment or deepening your mindfulness practice. 
  Elevate your relaxation routine with “Nature's Calming Harmony,” and let the soothing blend of farm ambiance and birdsong guide you to a place of tranquility and rejuvenation. Enjoy a perfect retreat from the hustle and bustle of daily life and reconnect with the calming embrace of nature.

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  Learn Quickly: The Big Book of...

  Hazel Soan

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  A compilation of practical guidance on everything you need to know about painting people and landscapes in watercolour, with simple exercises and step-by-step demonstrations to develop your masterpiece.
  Hazel Soan is a hugely successful painter and an outstanding teacher and author of art books, which have introduced the wonders of art to a generation of amateur artists. Here she collates her vast knowledge on painting in watercolour in easily digested steps that can be achieved in short bursts of time. 
  In this extended compilation edition, Hazel Soan explains everything you need to know about painting people and landscapes in watercolour in an accessible and informative way. She advises on how to master brushstrokes and balance composition as well as dealing with the theories of colour and light. She gives you the tools to create urban streets, woodland forests and rocky coastlines and guides you through ways to insert people into your pre-existing paintings to bring them to life.
  Bursting with easy-to-follow exercises and demonstrations, this comprehensive compendium of watercolour painting is an invaluable companion for beginners as a well as a useful resource for more experienced painters.

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  The Qin Dynasty - Unifying China

  Jun Liu

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  The Qin state emerged as one of the most formidable powers during the Warring States Period, a time of intense conflict and political fragmentation in ancient China. Situated in the western frontier, Qin was once considered a relatively backward state compared to its eastern rivals. However, through strategic reforms, military innovations, and a firm commitment to Legalist principles, Qin transformed itself into the dominant force that would eventually unify China. 
  One of the key factors in Qin’s rise was the implementation of Legalist policies under the statesman Shang Yang. In the fourth century BCE, Shang Yang introduced a series of reforms that fundamentally reshaped Qin society. These policies emphasized strict laws, centralized authority, and merit-based advancements. Land ownership was restructured to allow farmers more direct control over their land, encouraging agricultural productivity and economic growth. At the same time, a rigid legal code was enforced, ensuring discipline among the population while diminishing the power of aristocratic families. By weakening the influence of hereditary nobles and promoting individuals based on their abilities, Shang Yang’s reforms created a more efficient and loyal administrative system that strengthened Qin’s central government. 
  The military advancements of Qin also played a crucial role in its ascendance. Unlike other states that relied heavily on noble warriors, Qin adopted a professional army system that allowed for greater discipline and efficiency. The state implemented mass conscription, ensuring a steady supply of soldiers trained under strict military codes. Advanced weaponry, including iron swords and crossbows, gave Qin troops a significant advantage on the battlefield. Additionally, the construction of an extensive road network allowed for rapid troop movements, enabling Qin forces to respond quickly to threats and expand their territorial control.

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  Making Your Solo Show: The...

  Milly Thomas, Lisa Carroll

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  This clear, accessible guide to creating and putting on a solo show is packed with inspiring, practical advice for writers, actors, directors, and anyone who wants to know how solo shows are actually made.
  Written by two theatremakers with a wealth of experience in the field, it leads you through the whole process – from finding a subject you're passionate about, to developing your ideas and getting the script written, through to rewrites, rehearsals and getting your show on stage. It tackles key questions such as: What makes a 'good' solo show? How do I engage the audience? How should directors and writer-performers work together? And what's the best way of approaching a producer?
  There's also invaluable advice on looking after yourself, coping with anxieties, dealing with reviews, and taking your show to the Edinburgh Fringe. With practical exercises throughout to help you put everything into action, this book is an indispensable toolkit for making your solo show a reality.
  Lisa Carroll is a playwright, screenwriter and comedian, whose plays have been staged at Soho Theatre, the Arcola Theatre, and the Abbey Theatre, Dublin. Milly Thomas is an actor and writer whose plays have been staged at Theatre503, the Edinburgh Fringe, Soho Theatre, the West End's Trafalgar Studios and New York Theatre Workshop. Together, Lisa and Milly have taught regular solo-show workshops, including for training and creative organisation The Mono Box.
  The Compact Guides are pocket-sized introductions for actors and theatremakers, each tackling a key topic in a clear and comprehensive way. Written by industry professionals with extensive hands-on experience of their subject, they provide you with maximum information in minimum time.

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  Beethoven Symphony No 5 and...

  Ludwig van Beethoven

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  Rain and thunder envelop Beethoven Symphony No. 5 in C minor of Ludwig van Beethoven, Op. 67  
   
  Escape the stress and pace of the daily grind and transport your mind to an alternative reality. 
   
  1) Allegro con brio (C minor) 
  2) Andante con moto (A♭ major) 
  3) cherzo: Allegro (C minor) 
  4) Allegro – Presto (C major)

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  Key to the City - How Zoning...

  Sara C. Bronin

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  In Key to the City, legal scholar and architect Sara C. Bronin examines how zoning became such a prevailing force and reveals its impact—and its potential for good. Outdated zoning codes have maintained racial segregation, prioritized cars over people, and enabled great ecological harm. But, as Bronin argues, once we recognize the power of zoning, we can harness it to create the communities we desire, and deserve. Drawing on her own experience leading the overhaul of Hartford's zoning code and exploring the efforts of activists and city planners across the country, Bronin shows how new codes are reshaping our cities—from Baltimore to Chicago, Las Vegas to Minneapolis, and beyond. In Boston, a law fought for by a passionate group of organizers, farmers, and beekeepers is transforming the city into a haven for urban farming. In Tucson, zoning codes are mitigating the impacts of climate change and drought-proofing neighborhoods in peril. In Delray Beach, Florida, a new code aims to capture and maintain the town's colorful spirit through its architecture. 
   
   
   
  With clarity and insight, Bronin demystifies the power of an inscrutable organizing force in our lives and invites us to see zoning as a revolutionary vehicle for change. In Key to the City, she puts forward a practical and energizing vision for how we can reimagine our communities.

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