Outros livros que poderiam interessá-lo

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  Wave Making - Inspired by Impact

  David Shaw

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  Our lives are profoundly enriched by the shared wisdom and experiences of others, conveyed in various forms. This book draws from a lifetime of diverse experiences in modern science, entrepreneurship, investment management, public service, environmental stewardship, and other adventures, offering insights on how to seek purposeful impact as a path to fulfillment and happiness.

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  Useless Space Facts That Will...

  Melanie Roach

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  Drift into deep sleep with this soothing astronomy guide designed to bore you into profound relaxation.
   
  Let the vast, quiet universe become your ultimate bedtime routine. This narrative offers a gently monotonous escape from daily stress, specifically crafted for those struggling with insomnia or seeking a peaceful wind-down. Instead of high-stakes drama, find solace in the mild curiosity of drifting dust and unhurried cosmic motions.
   
  The tone is deliberately calm and steady, creating a safe environment where racing thoughts are replaced by soft, abstract observations. By focusing on the unhurried rhythms of the cosmos, the listener is guided away from alertness toward a fuzzy, comfortable state of rest.
   
  Experience a sleep aid designed to silence the mind:
  
  Hypnotic descriptions of distant, potato-shaped moons and obscure celestial bodies.
  Low-stakes trivia about faint starlight and slow-moving space particles.
  A relaxation tool that requires absolutely no focus, retention, or energy.
  
   
  As the narrative unwinds, the journey drifts from concrete images to featureless darkness, mimicking the natural onset of dreams. Release your grip on the day and let the slow passage of time carry you into a natural, restorative slumber.

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  Get Up! - Why Your Chair Is...

  James A. Levine

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  From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk comes a fascinating wake-up call about our sedentary lifestyle. 
  That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives—from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives.

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  Low-code Data Engineering -...

  Simon Winston

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  "Low-Code Data Engineering: Building Data Solutions with Ease" is a comprehensive guide that explores the exciting world of low-code data engineering. In this book, you'll learn how to harness the power of low-code tools and platforms to build efficient data pipelines, transform data, and manage data storage with minimal manual coding. 
  The book covers the fundamentals of data engineering and the low-code revolution, enabling readers to understand the significance of both fields. It then delves into various low-code tools and platforms available in the market, providing detailed insights into their features and capabilities. 
  Through real-world applications and case studies, you'll see how low-code solutions can be applied to solve common data engineering challenges. You'll also explore topics like data governance, security, and data warehousing in the low-code context. 
  With a focus on practicality and hands-on guidance, this book equips you with the knowledge and skills needed to implement low-code solutions in your data engineering projects. Whether you're a data engineer, data scientist, or business professional, this book will help you unlock the potential of low-code data engineering and stay ahead in the ever-evolving world of data. 
  Start your journey in low-code data engineering today and discover how to build data solutions with ease. 
   

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  Empower Your Body to Move with...

  Quinlan Vexley

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  Empower Your Body to Move with Ease and Confidence 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you ready to enhance your physical abilities and embrace freedom of movement? 
  Searching for an all-inclusive guide that covers everything you need to unlock your body’s potential through conscious movement awareness? 
  Look no further! 
  This guide is your essential tool for deepening your knowledge, applying effective techniques, and participating in practical exercises. With this guide, you’re on the path to feeling empowered and agile. 
  Updated for the latest movement practices. 
  Key features of this insightful guide: 
  - In-depth understanding of conscious movement awareness and its benefits 
  - Clear explanations of body mechanics and movement techniques 
  - Practical strategies for movement practice and integration 
  Our guide stands out through its thorough approach, ensuring you have all the information needed for success. Concepts are explored in depth, not just glossed over. 
  Please note that this guide is an independent resource and is not affiliated with any official movement organizations. 
  Structured for clarity and easy comprehension, our guide guarantees smooth transitions between topics. Say goodbye to complex jargon, and welcome straightforward, accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to moving with ease and confidence! 
  Empower your body and transform your experience of movement today!

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  Healing Psychedelics -...

  Micah Stover

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  A certified psychedelic therapist explores the deeper healing offered by psychedelics to those working through trauma.   “Micah has created a must-read for anyone curious about the healing power of psychedelics. Healing Psychedelics demystifies the process and emphasizes safety and effectiveness, making it an essential guide for both new explorers and seasoned practitioners.” —Jessika Lagarde, psychedelic-assisted medicine facilitator, integration coach, and cofounder of Women On Psychedelics   Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.   Each chapter reveals a vignette taken directly from the psychedelic space that shows the medicines (medium and macro-doses of MDMA, psilocybin, ketamine, and cannabis), why they were chosen, and the process used for transformation during the sessions. Stover weaves in wisdom from indigenous and Mexican healers and practitioners with application exercises, writing prompts, and journal entries to deepen the reader’s healing journey. These exercises are applicable to all readers, whether you are working on your own or with a therapist.  Healing Psychedelics shows the complete process, enabling the reader to safely unlock the power of psychedelics to heal trauma and transform their life for a brighter future.

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