Outros livros que poderiam interessá-lo

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  Mastering Data to Win -...

  Mark Chisnell, Gilberto Pastorella

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  The modern racing yacht is awash with onboard instruments and electronics giving enormous amounts of data. But few people fully understand how to get the most out of all the information at their fingertips, let alone make it useful for the team to enable them to win races. But ace navigators, Mark Chisnell and Gilberto Pastorella, do – both have worked with professional sailing programmes all over the world – from America's Cup to Maxi, ORC / IRC and one-design fleets. In Mastering Data to Win they take the reader through the process: from understanding the concepts, ensuring accuracy, using the data to win races and then post-race analysis to find performance gains. By mastering your instruments you can make the right calls every time and know for certain when to tack, which shift to look out for and how the tide can work with or against you. With colour diagrams and photographs throughout, this instructional guide turns information into excellence.  Accessible to those new to racing, it also has a depth of information that will transform the performance of even professional sailors.

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  Lupus Antidote

  Craig Beck

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  Millions of people around the world have been diagnosed with incurable autoimmune diseases like Lupus. Debilitating conditions that make us tired, ill, and miserable. The only solution the medical industry offers are side-effect riddled maintenance drugs such as steroids and painkillers.Getting a formal diagnosis of Lupus is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! Countless individuals live in constant pain and discomfort because they incorrectly assume all their health problems are the natural result of aging.Unfortunately, Craig Beck joined this ill-health demographic at the age of 48. After suffering months of severe symptoms, eventually, he too got handed the autoimmunity life sentence. However, rather than accept the hand as it was dealt. He remembered that the best medicine for a long and healthy life is found at the end of your fork, not the doctor's prescription pad.Craig decided to fall back on his research into natural medicine. He designed a diet and lifestyle that made inflammation the enemy and target. A process that would show amazing success at pushing Lupus firmly into near-permanent remission.In this special SLE addition of the Autoimmune Antidote, you will gain valuable insight into the new, natural approach that can help you prevent and maybe even reverse the life-limiting symptoms of Lupus and other inflammatory health problems.www.CraigBeck.com

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  The Descent into Chaos

  Roger G. Trow

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  This audiobook is narrated by an AI Voice. There are two opposing views concerning the cosmos. The first assumes we are evolving toward a higher state and the second predicts the descent of the world into chaos. 
   
  Adherents of the first view derive their optimism for the future of humankind and the world in general, and is based on Darwinian evolutionary principles, which are considered at some length in this book. 
   
  The second view also must comply with the universal laws of science. Roger Trow argues that evolution theory is itself a belief system rather than a proven fact. It will then be for the individual to decide what they will believe on the balance of the evidence presented.

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  Rose-breasted Grosbeak and Other...

  Greg Cetus

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  The Rose-breasted Grosbeak often stays out of sight among the treetops. However, its rich melodious song consisting of whistled phrases, somewhat similar to the American Robin's voice can often be heard in spring and summer. Where the range of this species overlaps with that of the Black-headed Grosbeak on the Great Plains, the two sometimes interbreed. This binaural audio recording features the Rose-breasted Grosbeak birdsong recorded in its natural habitat in Iowa’s Yellow River State Forest near a delicate babbling river stream together with other birds, insects, and ground creatures. Other birdsongs include: Red-winged Blackbird, Song Sparrow, Blue Jay, Mourning Dove, American Crown with American Goldfinch, Gray Catbird, Yellow-bellied Sapsucker drumming in background.

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  Lessons From Nature - Finding...

  Wadih Moussa, Valeria Ecaterina...

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  This audiobook is narrated by an AI Voice. Lessons From Nature: Finding Wisdom in the World Around Us is a collaboration between photographer Wadih Moussa and psychologist Dr. Valeria Ecaterina Purcia, blending the quiet beauty of nature with the clarity of psychological insight. 
   
  In the audiobook edition, each chapter begins with a brief description of a photograph—a still moment captured in nature—followed by a reflection on the life lesson it holds: the diligence of a bee, the endurance of a tree, the contentment of a bird. These stories invite the listener to slow down, pay attention, and discover how nature mirrors the values that ground and sustain us. 
   
  Adding depth to each chapter, Dr. Purcia draws on her experience as a psychologist, educator, and author to explore the emotional and mental dimensions of these natural lessons. Her contributions turn each entry into a practical meditation on resilience, self-awareness, and personal growth. 
   
  This audiobook is both contemplative and usable. It speaks to those who crave meaning in a noisy world, who want to reconnect with themselves, and who believe that nature still has something to teach us if we’re willing to listen. 
   
  Whether drawn by the imagery, the life lessons, or the psychological reflections, listeners will find here a quiet space for renewal. A place to pause. A path back to balance.

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  The EQ Prescription - Put...

  Mickey Lebowitz

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  Health-care professionals—clinicians, nurses, students—have dedicated countless hours to and made endless sacrifices for their careers, yet too many face dissatisfaction and exit early due to the overwhelming pressures of the system, many of which are out of their control. Unfortunately, standard healthy habits like eating and sleeping well and exercising aren’t enough. The remedy? Putting yourself first using The EQ Prescription. 
  Dr. Mickey Lebowitz, a certified endocrinologist and emotional intelligence expert, offers and guides you through a transformative, groundbreaking concept: the Emotional Intelligence (EQ) Zone. This framework provides practical, easy-to-use strategies that can be utilized in real time, especially when the heat is on, and is designed to help you navigate the high-stress demands of health care, allowing you to stay emotionally and physically well so you can be your best and give your best. The benefits are enormous: greater job fulfillment, better patient satisfaction and outcomes, enhanced leadership, and reduced risk of malpractice and burnout. If you’re ready to thrive in health care, managing yourself through its inescapable pain points, while delivering exceptional patient care and deservedly enjoying both your professional and personal life, The EQ Prescription is written for you.

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