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  The EMDR Workbook for Trauma and...

  LCSW Megan Salar, PhD Arielle...

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  Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. 
   
   
   
  In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind. You'll also discover how to cultivate compassion for yourself when you're feeling stuck. 
   
   
   
  Eye movement desensitization and reprocessing (EMDR) is proven-effective, fast-acting treatment. Unlike other approaches for treating trauma, EMDR not only treats the symptoms, but helps you identify and resolve the underlying causes so you can safely process your traumatic memories. Using the EMDR techniques in this book you can actually train your brain to rewire itself and return to normal functioning.

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  Men With ADHD - Improve Your...

  Sarah Evanson

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  Men With ADHD: Improve Your Productivity, Discipline & Concentration, Stay Organized At Home And Work + Master Your Emotions & Start Living The Life You Desire 
  Introducing EVERYTHING You Need To Thrive As a Man With Adult ADHD In This Modern World! (And How to See ADHD as a Gift, Not a Curse!) 
  Getting an diagnosis for ADHD as a man can often be very tough on you psychologically.  
  Its completely normal to feel lost, confused and even scared about how to now approach life after your diagnosis. 
  See, most of the Self-Help material out there is not created for neurodivergent men lie yourself… 
  Luckily, this Audiobook will help you learn how to work with your ADHD, treat it as your gift, and when you fully embrace it, your superpower!  
  We start with the mental reframe.  
  Then step by step, we cover each area of life, how to approach it and how you can start living the life you want post your ADHD diagnosis.  
  You deserve help that is written specifically for neurodivergent men, and that is exactly what we are giving you. 
  Here’s an example of what’s inside…Understand Your ADHD Mind- How To Organize Your Thoughts & Actions In Alignment With Your Neurodivergent Brain3 Key Steps To Start Actually Focusing On What’s Important To You In YOUR LIFE! How You Can Develop Patience As A Neurodivergent ManYES You Can Still Find Love! (And All Other FAQ About Relationships With ADHD Answered!)What You Need To Know About ADHD Medication And How To Know If Its Right For YouThe Key Of Developing A Healthy Support System You Can Truly Lean On In Times Of Need 
  And SO Much More!  
  So, If You Wan The Practical Guide Written for Men With Adult ADHD Like Yourself Then Scroll Up And Click “Buy This Audiobook” Today!

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  Nuremberg Trials - Bringing Nazi...

  Sage Winters

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  The Nuremberg Trials were a series of military tribunals held after World War II to prosecute prominent leaders of Nazi Germany for crimes committed during the war. These trials were a defining moment in the history of international law and marked the first time that individuals were held accountable on an international stage for atrocities committed by a regime. The trials took place in the city of Nuremberg, Germany, from 1945 to 1949, and were conducted by the Allied powers—the United States, the Soviet Union, the United Kingdom, and France—who sought to bring justice to the victims of the Holocaust, forced labor, and widespread destruction caused by the Nazis. 
    
  The importance of the Nuremberg Trials lies not only in their role in punishing the architects of Nazi terror but also in establishing legal precedents that continue to influence the field of international criminal law today. The trials were based on the premise that individuals, including political and military leaders, could be held personally accountable for violations of international law, including war crimes, crimes against humanity, and crimes against peace. This principle challenged the notion that state leaders were immune from prosecution under the guise of sovereignty, a concept that had previously been accepted in international relations.

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  The Internet Is Not What You...

  Justin E. H. Smith

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  An original deep history of the internet that tells the story of the centuries-old utopian dreams behind it—and explains why they have died today 
   
  Many think of the internet as an unprecedented and overwhelmingly positive achievement of modern human technology. But is it? In The Internet Is Not What You Think It Is, Justin Smith offers an original deep history of the internet, from  
  the ancient to the modern world—uncovering its surprising origins in nature and centuries-old dreams of radically improving human life by outsourcing thinking to machines and communicating across vast distances. Yet, despite the internet’s  
  continuing potential, Smith argues, the utopian hopes behind it have finally died today, killed by the harsh realities of social media, the global information economy, and the attention-destroying nature of networked technology. 
   
  Ranging over centuries of the history and philosophy of science and technology, Smith shows how the “internet” has been with us much longer than we usually think. He draws fascinating connections between internet user experience,  
  artificial intelligence, the invention of the printing press, communication between trees, and the origins of computing in the machine-driven looms of the silk industry. At the same time, he reveals how the internet’s organic structure and  
  development root it in the natural world in unexpected ways that challenge efforts to draw an easy line between technology and nature. 
   
  Combining the sweep of intellectual history with the incisiveness of philosophy, The Internet Is Not What You Think It Is cuts through our daily digital lives to give a clear-sighted picture of what the internet is, where it came from, and where it might be taking us in the coming decades.

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  Military Psychology -...

  Virversity Online Courses

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  This course offers a comprehensive introduction to Military Psychology, highlighting the vital role of psychological principles within military settings. Students will explore human behavior in combat, mental health challenges like PTSD, and leadership strategies that enhance team cohesion and decision-making.Key topics include the history and evolution of military psychology, stress and trauma management, resilience-building techniques, leadership psychology, and decision-making under pressure. The course also covers psychological assessment tools, strategic methods such as PSYOPS and behavioral profiling, and ethical considerations in military contexts.Participants will gain insight into group dynamics, mental health support for service members and their families, and rehabilitation and reintegration strategies for veterans. Emphasizing the multidisciplinary nature of military psychology, this course equips learners with practical knowledge and skills to support mental health, improve leadership effectiveness, and promote ethical military practices.By the end, students will be prepared to contribute meaningfully in military, academic, or support roles focused on the psychological well-being of those who serve.

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  French Made Easy - Beginner -...

  Lingo Wave

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  We broke our new series on learning French down into different learning stages. Start with the "Lower Beginner" books followed by the "Beginner" and "Upper Beginner" books. Next, progress to the "Intermediate" series, then test and reinforce your knowledge with the "Conversations" series. 
  This audiobook is divided into units.While it provides different learning patterns and accommodates various needs, this audiobook focuses on helping you improve your ability to understand, speak, and memorise French.  
  In Unit 1 you will hear French decoded with each syllable spoken very slowly and clearly with repetition. Immediately before each sentence is spoken, you will hear the translation, so you will always understand what is being said. 
  Unit 2 focuses solely on increasing your listening ability, which will improve your abilities to engage in dialogue with a native French speaker. This chapter requires you to listen very carefully to nuances in the language. 
  By Unit 3 you will already notice progress in your abilities to speak and understand French. The spoken translation is followed by two repetitions in French at a completely natural speed. While you are learning to process naturally spoken French, Units 3 and 4 will help you memorise new vocabulary and full sentences. 
  In Unit 5 you can test yourself on how much you have learned. If you are having difficulties, we suggest you revisit the listening, speaking, or memorisation section of Units 1, 2 3 or 4, according to what you need more help with. 
  Topics covered in this book: 
  1. Asking about family 
  2. Asking about relationship status 
  3. Expressing frequency 
  4. Talking about spare time activities and hobbies 
  5. Using quantifiers/determiners 
  6. Talking about preference 
  7. Talking about abilities 
  8. Talking about location of places 
  9. Describing appearance 
  10. Talking about personality 
  ...

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