Otros libros que te pueden interesar

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  The Relevance of Emotion Regulation

  Jim Colajuta

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  Daily, we all experience emotions, both happy and negative. Most of us learn how to control, express, and cope with our emotions healthy as youngsters. Emotion regulation is more challenging for some people, sometimes due to terrible childhood events like abuse or trauma, sometimes due to a biological vulnerability to emotional sensitivity, and sometimes due to not being shown or taught how to manage challenging emotions.We can learn to modify what feeling we experience, how intense it is when we have it, and how we react to it since emotions are not absolute and everlasting. Emotion regulation promotes psychological well-being and aids in the management of bad life events and stress.There are various advantages to having better emotion regulation strategies to handle your emotions. Individuals who exercise emotional regulation are more robust and manage better with life's stresses. They have more effective coping mechanisms and are more tolerant of stress. Emotion regulation is a protective factor against anxiety and depressive symptoms. Furthermore, children who can control their emotions have greater flexibility in their thinking and higher focus, impulse control, and problem-solving abilities. These advantages cascade, resulting in more self-assurance, emotional well-being, and general satisfaction.

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  The Author Heir Handbook - How...

  M.L. Ronn

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  An author has died. You're responsible for managing their estate, and it's a mess.  
  Are you overwhelmed? Frustrated?  
  You might be feeling that this responsibility the author gave you is more of a burden than a gift.   
  You know that managing the author's books will make money and provide for you and the author's heirs, but you probably have no idea where to start.  
  The Author Heir Handbook is a concise guide for heirs written in PLAIN ENGLISH that will help you understand an author's publishing business, the different components that the deceased author used to create books and income, and how to manage those components. It will save you countless hours by helping you figure out where to spend your time and effort. 
  This book will help you:Avoid making mistakes that could cripple the estateLocate the author's manuscriptsTake an inventory of all the author's works (with an easy template to save time)Determine which online accounts the author used (and how to access them)Manage the moneyGet hired help when you need it (and how to avoid scams)Keep the author's books relevant for new generationsCreate income for you and your family, the way the author intended 
  Managing an author estate is hard work, but this book will help simplify the process. You just might even be able to do more with the estate than the author ever could in their lifetime. Purchase your copy today, and don’t do things the hard way! 
  V1.0

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  Florida Lore - The Barefoot...

  Caren Schnur Neile

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  This fascinating collection of myths, legends, and folktales celebrates the diversity of characters and cultures across the Sunshine State. 
   
   
   
  Florida boasts mysterious tales that stretch back more than twelve thousand years. Dive into the lives of the proud Wakulla Pocahontas and the Ghost of Bellamy Bridge. Meet local lawbreakers like John Ashley, as well as transplants like Ma Barker and Al Capone. Stalk stumpy gators or Hogzilla as they prowl Florida's swamps and suburbs. Discover the quintessential Cracker cowboy and the Barefoot Mailman, plus the origin of names like Boca Raton and Orlando. Storyteller Caren Neile, PhD, shares myths, legends, and folktales that reflect the diversity of characters and cultures that make Florida such a fascinating place.

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  Celtic Mythology Explained - Cú...

  Johnny Nelson

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  Embark on a captivating journey into the heart of ancient Ireland with Celtic Mythology Explained: Cú Chulainn, Morrigan, and the Legends of Ancient Ireland. This audiobook delves deep into the rich tapestry of Celtic myths, bringing to life the heroic tales and enigmatic deities that have shaped Irish cultural heritage for centuries. 
  Discover the legendary exploits of Cú Chulainn, the Hound of Ulster, whose superhuman feats and tragic destiny echo the valor and complexity of Celtic warrior ethos. Explore the multifaceted persona of Morrigan, the formidable goddess of war and fate, whose presence looms over battlefields and whose prophecies intertwine with the threads of destiny. 
  Beyond individual figures, this audiobook offers a comprehensive exploration of the Celtic mythological landscape, including the Tuatha Dé Danann, the supernatural race of deities and heroes, and the Otherworld, a realm of eternal youth and beauty. Through engaging narratives and insightful analysis, listeners will gain an understanding of the symbols, themes, and cultural significance embedded in these ancient stories. 
  Whether you're a mythology enthusiast, a student of ancient cultures, or someone seeking to connect with Irish ancestral roots, this audiobook serves as an accessible and informative guide. It bridges the gap between ancient lore and contemporary appreciation, highlighting the enduring relevance of these myths in today's world. 
  With its blend of storytelling and scholarly insight, Celtic Mythology Explained invites listeners to immerse themselves in a world where heroes battle formidable foes, deities influence mortal affairs, and the boundaries between the natural and supernatural blur. It's an essential addition to the collection of anyone interested in mythology, folklore, or the rich cultural traditions of Ireland.

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  Black Women Affirmations and...

  EasyTube Zen Studio

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  2 books in 1999 Powerful Affirmations for Black WomenDear black woman,You are beautiful, powerful, effervescent. Yet the weight of the world seeks to dim your glow, gnaw at your strengths, and dull your spark.Whenever you feel alone, remember that there have been many others in your shoes once. Now, look at how they shine — brimming with self-love, optimism, confidence, motivation, vigor, power, and success.You see, there is an upside to the gloom and doom: it serves as the canvas for your light.So, stoke the frozen embers and give way to a brighter, happier, more confident YOU with the help of “999 Powerful Affirmations for Black Women”.Here is where you will find powerful daily affirmations to hack your mind to positivity, confidence, health, money, success, and motivation.In this compelling book, you will find 999 affirmations that will help you to:Put yourself firstLove yourself again after a terrible experienceBuild your strength in the midst of anxiety and stressImprove your sleep quality and rejuvenate your entire beingMake you feel beautiful againSeek joy in everything you doStep out of your comfort zone with confidence and easeStay true to your authentic selfAnd so much more!Emotional Self-Care for Black WomenAre you a black woman who's struggling to find motivation and meaning in your life?Have you felt like your efforts are futile because nothing you do feels like it's making an impact?Do you wish you could just become the confident, self-assured woman you've always dreamed yourself to be?You're not alone in this struggle.Many black women like us are struggling with the same feelings of helplessness when it comes to our personal and professional lives.This lack of motivation often causes us to struggle with anxiety, depression, low self-esteem, self-doubt, and other mental and emotional issues.

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  Ancient Greece for Beginners:...

  Markus Dannen

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  When dark smoke rises from stone temples, the followers of the cult of Dionysus pour each other deep red wine, ancient philosophers passionately discuss in the Athenian agora, and cheering shouts of victory ring out from Olympia in the distance - then you, dear readers, are nowhere else than in the multifaceted world of Greek antiquity.
  We hear a lot about ancient Greece; be it the huge world of gods that rules over the celestial sphere, strange myths that we still read and love today, or even personalities like that of Alexander the Great that trigger fascination and curiosity in us - every one of us has at least come into contact with ancient Greece in some way.

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